In this week's Sonic Campfire our Guest-Host is Michelle Harmes.  Michelle is an old friend of the show that we've spoken with several times.  We take the chance to catch up, talk about her new dream land, hunting bear and Sika Deer, Women's retreats, and the steps she's taken to change her life forever with the ketogenic diet.  Check it out!!

Instagram: michelle_harmes

For more Sonic Campfires go to https://rutandriverpursuits.com/