To help my clients progress quickly and more easily I use a method called reverse inquiry.

This process can make ANY goal far easier to achieve.

In this podcast I share what that means.

Enjoy, Sam

Let's be honest, for most of us putting ourselves first is an alien concept.

And...... This concept can be damaging to our own happiness

In this podcast I talk about that and the importance of putting yourself first not just for YOUR sake but for those around you as well.

Sam

Have you ever felt like you want to be seen a certain way?

Do you avoid being honest because you want to 'keep the peace?

Are you a people pleaser?

I created this podcast for you, so you can be free to needing to 'please' others. There are some truths about caring what others think that we don't talk about, so here they are.

Enjoy

This is a simple and practical episode about creating systems that make things easier.

As a coach I don't believe that motivation, commitment and will power are the long term answer for success, it's deeper and easer than that.

Here's how.

January is the most popular month for goal setting, yet many clients when I meet them have gotten it wrong.

They've innocently created goals that work against them and/or are hard to achieve!

Here's what I want you to know before you set your goals.

Enjoy

This was a conversation I recorded between a client and myself. Paul has had some incredible results in the last 8 months of our work.

Before we met he was struggling with what he wanted with his life, how to lose weight and be less anxious.

Paul is a successful, deep and loving man and it's a pleasure to share this with you.

Sam

Unwanted feelings and thoughts you don't want?

Traditionally we see these as a problem, in my experience that's the opposite of the truth, they are the solution to freedom.

Enjoy

I believe accountability will make you weak, not ALWAYS but at certain times.

Here is my take on it and be warned it's not what you would usually hear on the subject!

Enjoy, Sam

What is it? what does it mean? How can you use it to make life better?

In this recording of a live talk I did recently, I share the powerful nature of ownership and how it can transform your life, relationships and self confidence.

Enjoy

We're good at making things harder than they need to be.

So I've created a podcast to talk about how to make it easier.

This is all in the context of day to day living life and achieving goals.

As always my aim is to serve, I hope you find value in it.