Living Your Design
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Living Your Design episodes

  • 17. The Ajna Center

    In this episode, Kelsey dives into the Ajna Center, which is our mental awareness center in Human Design. Rooted in logic and reasoning, the Ajna is always seeking answers through formulating and conceptualizing thoughts, opinions, beliefs and ideas. However, what is externalized through the Ajna is not intended for personal use but rather for others. It's here to be an outer authority for others, not as your own inner authority.

    We’ll look at how the Ajna operates when defined versus undefined and why regardless of definition, the mind is never supposed to be used in decision making. This episode is about letting go of the emphasis that has been put on mental awareness to make decisions so that you can trust in the wisdom of your body and allow your mind to be the passenger.

    What's Discussed in this Episode:

    • The Ajna as a mental awareness center
    • The evolution of awareness and meaning of passenger consciousness
    • How the Ajna shows up when defined versus undefined
    • Healthy expressions vs. not-self tendencies in both defined and undefined Ajna
    • Conditioning and how it distorts trust in your body rather than mind
    • Why the mind is never used for decision making regardless of definition
    • Biological correspondence, connection to the Head and Throat centers and circuitry

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    30 min
  • 16. The Splenic Center

    In this episode, Kelsey dives into the Splenic Center, which is the oldest awareness center in the Bodygraph. Rooted in instinct, survival, health, and well-being, the Spleen communicates through spontaneous, moment-to-moment hits of intuition that tell us what is and isn't safe and supportive for life.

    We’ll look at how the Spleen operates when defined versus undefined, how conditioning shapes our relationship with fear and intuition, and what it means to hold onto things that are no longer good for us. This episode is about learning to trust your instincts, honor your health, and let go of what doesn’t serve your survival or well-being.

    What's Discussed in this Episode:

    • The Spleen as the center for instinctive awareness and survival
    • How the Spleen shows up when defined versus undefined
    • Healthy expressions vs. not-self tendencies in both defined and undefined Spleens
    • Conditioning and how it distorts trust in intuition and health instincts
    • Biological correspondence: lymphatic and immune systems
    • Uniqueness of the all 7 gates of the Spleen being activated in Libra and Scorpio season
    • Connection of the Spleen to other centers

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    35 min
  • 15. Intro to Awareness Centers

    In this episode, Kelsey introduces the three awareness centers in the Human Design Bodygraph: the Spleen, Ajna, and Solar Plexus. These centers provide us with perception, recognition, and knowing. Each center has a different focus and time orientation. Together, they chart an evolutionary trajectory of awareness from instinct, to mental strategy, to emotional depth.

    We’ll explore how awareness operates both differently when originating from above and below the Throat, why the mind is not your authority, and how awareness centers shape the way we perceive reality and share it with others. This episode sets the foundation for understanding how your awareness functions in relation to both your body and the collective.

    What's Discussed in this Episode:

    • Overview of the three awareness centers: Spleen, Ajna, Solar Plexus
    • The evolutionary arc of awareness
    • How awareness operates differently when originating above vs. below the Throat
    • Why the mind is not meant to guide your own life decisions
    • How awareness centers operate in differently in the 4 Types
    • Why awareness center definition is not connected to the determination of Type
    • The subjective nature of all awareness

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    22 min
  • 14. The Emotional Solar Plexus

    In this episode, Kelsey dives into the Emotional Solar Plexus, which serves two functions as an awareness hub and a motor. This is the seat of emotional awareness, experiential knowing, and the energy to emote, which makes it one of the most powerful and complex centers in the Human Design system.

    We’ll look at how emotional authority functions, the role of the wave in decision making, and the difference between defined and undefined Solar Plexus experiences. This episode invites you to shift your relationship with emotions from something to fix or avoid, into a vital source of wisdom, timing, and depth.

    What's Discussed in this Episode:

    • How the Solar Plexus functions as both an awareness and motor center
    • Why the Solar Plexus is the "loudest" center in the Bodygraph
    • The concept of “no truth in the now” for Emotional Authorities
    • Understanding the emotional wave: highs, lows, neutrals, and the importance of time in clarity
    • Healthy vs. not-self expressions of both defined and undefined Solar Plexus
    • Emotional conditioning and how it distorts clarity and relationships
    • Biological correspondence, Astrological connections, and circuity

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    35 min
  • 13. The Ego Center

    In this episode, we turn to the Ego Center (also known as the Heart Center), which is the smallest and most inconsistent of the four motor centers in Human Design. Despite being one of the smallest centers in the Bodygraph, containing only 4 gates, it is the fuel for willpower, commitment, competition, and material reality. This center also holds deep themes of self-worth, value, and self-esteem.

    Kelsey explores how the Ego functions when defined versus undefined, the challenges of living in a world that overemphasizes willpower, and how to release the pressure to prove yourself. By understanding the Ego’s mechanics, you can begin to honor your own rhythms of motivation while letting go of unhealthy competition and comparison.

    What's Discussed in this Episode:

    • The Ego as the motor of willpower and its themes of commitment, control, and value
    • Healthy expressions of the defined and undefined Ego
    • Unhealthy expressions and not-self tendencies of the Ego
    • Conditioning and how it distorts willpower, leading to over-commitment or low self-esteem
    • Why most people are not designed to live from willpower or promises
    • Practical guidance to working with your inconsistent willpower
    • Biological correspondence, zodical placements, and circuitry

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    26 min
  • 12. The Sacral Center

    In this episode, we're diving into the Sacral Center, which is the most powerful motor in the Human Design Bodygraph, fueling life force, vitality, creativity, and sexual energy. The Sacral is what defines the Generator and Manifesting Generator Type by providing consistent and renewable energy to be used in ways that feel satisfying.

    Kelsey explores how this major motor operates when defined versus undefined, the role of satisfaction and frustration, and the not-self tendencies that arise when we don’t respect the limits of our energy. This episode is about learning when “enough is enough,” and how to harness the power of the Sacral without burning out.

    What's Discussed in this Episode:

    • The Sacral as the body’s power source and the only "unconditional" motor
    • Defined Sacral: consistent life force energy and consistent cues for when to engage and when energy is complete
    • Undefined Sacral: inconsistent life force energy, amplifying Sacral energy without cues for when enough is enough, susceptibility to burnout
    • Healthy expressions for defined and undefined Sacral
    • Not-self tendencies of the undefined Sacral: not knowing when enough is enough
    • How conditioning distorts the use of Sacral energy
    • The Sacral’s connection to other centers in the Bodygraph (Root, Spleen, Solar Plexus, G-Center)

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    42 min
  • 11. Intro to the Motor Centers

    In this episode, Kelsey introduces the four motor centers in the Human Design Bodygraph. The motor centers act as energy hubs that fuel movement, action, and sustainability in the Bodygraph. These centers determine how we generate, direct, and utilize energy, and play a defining role in the mechanics of Type.

    We’ll look at the unique functions of the Sacral, Root, Solar Plexus, and Ego centers, as well as how their definitions shape the energy dynamics of Generators, Manifestors, Projectors, and Reflectors. This episode sets the stage for a deeper dive into the specific role of each of the four motors and how they manifest for someone depending on if they are defined or undefined along with their connections to other centers.

    What's Discussed in this Episode:

    • Intro to the four motor centers: Sacral, Root, Solar Plexus, and Ego
    • Brief review of the Root Center (listen to episode 8 for a deep dive)
    • Understanding the difference between the Sacral center as the main motor in the Bodygraph and the other 3 motors as "conditional" motors
    • Sacral center as the sustainable source of regenerative life force energy
    • Solar Plexus as both motor and awareness center
    • Ego center as the source of willpower
    • How motor center definition relates to Type


    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram


    21 min
  • 10. The Throat Center

    In this episode, we're diving into the Throat Center, which is also known as the manifestation hub of the Human Design Bodygraph. The Throat is the place where pressure from the Head and Root is released, and where energy becomes expression, communication, action and impact.

    Kelsey explore's how the Throat Center operates when defined versus undefined, how conditioning distorts authentic expression, and why this center is often tied to issues of attention, recognition, and insecurity. By understanding your Throat mechanics, you can begin to trust the natural rhythm of your voice, your timing, and the power of your expression.

    What's Discussed in this Episode:

    • Role of the Throat Center as the manifestation center and in communication, expression, action, externalization and impact
    • What manifestation means in Human Design
    • Healthy expressions vs. not-self tendencies in both defined and undefined Throats
    • The not-self voices of the undefined/ open Throat
    • Conditioning and how it distorts the Throat’s natural role
    • The importance of Strategy & Authority in determining when and what to express
    • Similarities and differences between the not-self themes of the Throat and Projectors
    • Gates in the Throat and their zodiac/circuitry associations and Biological correlation
    • How the Throat connects to other centers in the Bodygraph and how that energy manifests in the Throat

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    40 min
  • 09. The Head Center

    In this episode, we turn our attention to the Head Center, which is the mental pressure center in Human Design. The Head is the source of inspiration, doubt, mystery, and confusion, providing the spark that begins the process of thought and conceptualization.

    Kelsey explores how this pressure operates when the Head is defined versus undefined, what it means to be influenced by others’ questions and ideas, and how to navigate the not-self tendencies that arise when we try to resolve pressure that doesn’t truly belong to us. This episode is an invitation to shift your relationship with mental pressure so you can move from overwhelm and distraction toward curiosity, inspiration, and trust in the unknown.

    What's Discussed in this Episode:

    • The role of the Head Center as a mental pressure center and the source of inspiration
    • Healthy expressions vs. not-self tendencies in both defined and undefined Head Center
    • The not-self voices of the undefined/ open Head Center
    • How conditioning distorts the role of the Head Center
    • How the not-self of the Head Center manifests for each Aura Type
    • Head Center gates (61, 63, 64) and their zodiac/circuitry associations
    • The biological correspondence of the Head Center

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    28 min
  • 08. The Root Center

    In this episode, we continue our exploration of the nine centers by taking a deeper look at the Root Center, which is the source of pressure, stress, and adrenaline in the Human Design Bodygraph. As both a pressure center and a motor center, the Root provides the ignition that gets energy moving in the body, shaping how we experience urgency, timing, and stress.

    Kelsey goes into depth on how the Root functions differently when defined versus undefined, how conditioning distorts its natural role, and what it means to move through pressure in a healthy way. This episode is all about reclaiming your relationship with stress and discovering how pressure can become fuel for alignment rather than distortion.

    What's Discussed in this Episode:

    • The Root Center's role as both a pressure center and motor center
    • Defined Root: consistent ways of handling stress and pressure
    • Undefined Root: amplifying others’ urgency, and not-self tendencies
    • Healthy vs. not-self expressions of the Root for both defined and undefined charts
    • The “not-self voice” of the open Root and how it sounds in everyday life
    • How conditioning can distort Root pressure and lead to chronic burnout, impatience, or unnecessary stress
    • The Root Center's connection to other centers (Sacral, Solar Plexus & Spleen)

    If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

    Follow Kelsey on Instagram

    36 min

About Living Your Design

From the publisher's feed

The LYD podcast is a free, audio-only release of the standard foundational Human Design curriculum as taught by IHDS Certified LYD Guide, Kelsey Rose Tortorice.