Living Your Design

In this episode, we begin our deep dive into the nine centers in the Human Design Bodygraph by exploring the Pressure Centers (Root and Head) as the starting point for how energy moves through our system. All of the energy in the 9 centers is trying to make its way to the Throat Center to be expressed. Kelsey explains how pressure is both inevitable and essential, and how our attempts to avoid, escape, or compulsively relieve it often feed the Not-Self and bring us out of alignment.

This conversation introduces the functional categories of the centers, why pressure is the foundation of movement in the Bodygraph, and how awareness of your defined and undefined centers can shift your relationship with both consistency and conditioning.

What's Discussed in this Episode:

• Introduction to the 9 centers and their categories
• Why the solar plexus, ego, and G centers have multiple names
• The role of pressure in Human Design: everything begins here
• How energy moves from pressure to release through the throat center
• The difference between experiencing pressure in alignment vs. distortion
• How defined centers operate as consistent, non-negotiable aspects of self
• How undefined or open centers reveal conditioning, sensitivity, and not-self narratives
• Ways to reflect on your historical and somatic experiences with each center

If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

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In this episode, Kelsey begins the exploration of the four Human Design Aura Types. Your Type describes how you interact with the world, other people, and the collective field. Each Type comes with its own Strategy for moving through life, core themes, and way of experiencing alignment and resistance. In this lesson, you'll learn the mechanical basis for each Type through the lens of center definition in the Bodygraph, which will prepare you for a deep dive on each Type in future episodes.

• The four Human Design Types: Generators, Manifestors, Reflectors, and Projectors
• Population distribution of each type
• Aura qualities of each Type
• Strategy for each Type
• Signature and Not-Self themes for each Type
• The mechanical basis of type in the Bodygraph
• Energy beings vs. non-energy beings and their susceptibility to different forms of conditioning
• Interpersonal vs. collective attunement in different types

If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

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In this episode, Kelsey explores the concepts of definition, openness, conditioning, and the not-self, which are some of the most important concepts to understanding how your energy operates and how you experience the world. In this lesson, you'll look at how defined and undefined centers shape your consistency, your sensitivities, and your unique way of relating to others and the world. Finally, Kelsey breaks down the role of conditioning in both distortion and growth.

This is where Human Design becomes deeply personal: your specific arrangement of definition and openness is your own fingerprint. By understanding it, you can begin the differentiated process of deconditioning, which is not a quick fix, but an ongoing attunement to the truth of who you are.

• Defined vs. undefined centers: how they function and what they reveal
• The gifts and challenges of openness
• Conditioning as a universal, neutral, and inevitable part of life
• The difference between conditioning with awareness and without awareness
• Distortion and the role of the not-self mind
• The “not-self” in relation to type, strategy, authority, and center openness
• The 7-year deconditioning process and cellular transformation
• “The shattering” — what happens when old self-identities fall away

If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

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In this episode, Kelsey dives into the mechanics of the Human Design Bodygraph and the foundational elements of the chart that create your Type, Strategy and Authority. She also explains the connections between the Rave Mandala and Astrology and the I-Ching. Kelsey also explores how both your conscious personality and your unconscious design are represented in the chart so that you can start to uncover some of the nuances beneath the surface of your design.

This conversation blends technical insight with accessible guidance, so whether you’re a detail-loving 1st line or a seasoned experimenter, you’ll leave with a deeper appreciation how the nuances within the Bodygraph inform your unique experience of life.

• The various aspects of the Bodygraph including Gates, Channels, and Centers
• Mechanics of Definition
• Difference between Defined, Undefined and Open Centers
• The Rave Mandala and its link to the zodiac & I-Ching
• Black (personality) vs. red (design) activations
• The 9 Centers and their categories: pressure, awareness, motor, identity, and manifestation
• The flow of energy through the chart — from pressure to expression
• How definition shapes type, strategy, authority, and themes

If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

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In this episode, Kelsey unpacks some of the core principles, concepts, and language of Human Design. From the fundamental idea of differentiation vs. homogenization to the mechanics of type, strategy, and authority, this conversation serves as a foundational orientation into the terrain we’ll continue to explore.

This episode isn’t just about learning new terminology. Entering the Human Design experiment is about beginning to view your life, body, and choices through a radically different lens. Human Design isn’t asking you to believe anything; it’s offering you a map to experiment with. What you do with it is entirely up to you.

• The core binaries of Human Design: self vs not-self, defined vs undefined, conscious vs unconscious
• How HD challenges binary thinking and moral judgment
• Why HD is centered on differentiation, not standardization
• The shift from 7-centered to 9-centered beings after 1781
• Free will, fate, and the mechanics of surrender
• The experiment of Human Design and why no two people are watching the same movie
• The energetic “aura” types and how they shape our life strategies and themes
• A high-level introduction to Profile: your conscious and unconscious roles in this life
• Conditioning vs deconditioning: how we lose ourselves and how we begin to return

If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

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In this opening episode of Living Your Design, Kelsey dives into the big question: What even is Human Design? From its roots in multiple ancient and modern systems to its radical potential as a tool for self-awareness and energetic alignment, this conversation invites you into a new framework for living in alignment with your authentic self.

In this podcast, we'll explore Human Design not as a belief system or dogma, but as a living, breathing experiment — one that invites you to let go of control, embrace your own unique frequency, and begin the deeply transformative journey of deconditioning. Whether you're brand new to Human Design or revisiting it with fresh eyes, this episode lays the groundwork for the journey ahead.

• What Human Design actually is — and what it’s not
• Its synthesis of astrology, the I-Ching, Kabbalah, the Chakra system, and quantum physics
• The origins of HD
• Why HD is not about morality, performance, or external validation
• Human Design as an alternative framework to capitalism and homogenization
• How it can support us during times of personal and global transition
• The distinction between truth of form and conditioned distortion
• The spiral nature of deconditioning and cellular transformation

If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

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In this episode, Kelsey talks about how she came to the decision to release her Living Your Design course as a free podcast offering. As an Emotional Manifestor, this initiation was a long time in the making. These lectures were created while the foundational aspects of Human Design were alive within Kelsey. Her unique transmission of Human Design has led to profound shifts and transformations within her students, which is why she's excited to share this with a wider audience.

The course will be broken up into over 40 podcast episodes that will be released over the next several months. If you would like full access to the course, including the videos and slides, make sure to join the Patreon, where you will find the full LYD course and exclusive Human Design and Astrology content.

Follow Kelsey on Instagram