Living Your Legacy

Episode Highlights:

• What is advocacy, and why is it considered a crucial element in the pursuit of creating a lasting legacy?
• Three advocacy types: self, individual, and systems. Knowing their differences guides your advocacy choice.
• Common myths around advocacy.
• What are the seven habits to become a better advocate?
• And much more!

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• What is public speaking, and where can it be done?
• Rikki shares valuable tips on enhancing your public speaking skills and guides you on what to prepare.
• Why is public speaking considered challenging or intimidating for many people?
• Public speaking skills can empower you to shape and communicate your legacy more effectively.
• And much more!

About Rikki:

Rikki Smith is a certified corporate trainer, speaker, author, YouTube content creator, and public speaking skills coach. Rikki believes in the value of learning, growing, and sharing life experiences to enrich and inspire the lives of those in our sphere of influence and beyond.

Rikki is the founder and Chief Training Officer of Stratus Training and Consulting, LLC, a training management company. Rikki’s strength manifests through her unique ability to use her business experiences to understand the knowledge and skills her participants need to increase their performance and productivity. Rikki is an inspirational, motivational speaker with an emphasis on transformational living. She is the host of a weekly YouTube channel, Faith on Friday, that is a source of encouragement, humor, and challenge to those who tune in.

Connect with Rikki Smith!

Website: https://stratustrains.com/

LinkedIn: https://www.linkedin.com/in/rikkismith10/

Facebook: https://www.facebook.com/stratustrains

Instagram: https://www.instagram.com/stratustrainingllc/

YouTube: https://www.youtube.com/channel/UCaIns3gor1xkuyIiCKWHfKQ

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• Various myths and belief systems surround the concept of legacy.
• How does volunteering contribute to creating a meaningful and impactful legacy?
• The benefits and the skills you gain from volunteering.
• What are some common reasons that individuals choose not to engage in volunteering activities?
• And much more!

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• How can one effectively tackle challenges when establishing their legacy, and what are the five recommended tips?
• Finding the reasons to smile amid the chaos is significant!
• The phrase "When life gives you lemons - make grape juice" implies the ability to find unique solutions and create something unexpected from adversity.
• Facing challenges as learning experiences helps build resilience and adaptability.
• And much more!

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• Discover five key steps to help mothers reconnect with their authentic selves.
• How do moms rediscover their passions and personal interests after becoming a mom?
• Successful strategies that moms employ to help their families adapt to shifts and changes effectively.
• Specific expectations or pressures that contribute to the creation of the supermom facade.
• And much more!

About Melissa:

Melissa is a guide for high-achieving yet overwhelmed mommas -women who want to do it all but are left stressed out, unsure about how much more they can take. She supports them to drop the supermom facade so they can actually start to enjoy their life, live in alignment, and experience more ease and joy! She is also a podcast host of The Reawakened Mom Podcast, dynamic speaker, wife, and boy momma to three.

Connect with Melissa Clampitt!

Website: https://www.melissaclampitt.com/

Facebook: https://www.facebook.com/mclampitt/

Instagram: https://www.instagram.com/melissa.clampitt/

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• Why has choosing a word of the year gained popularity in personal development and goal-setting?
• How has selecting specific words like courage, compassion, creativity, and cash flow aided Michelle in achieving her objectives?
• The word of the year becomes a source of motivation, inspiring you to stay committed to your legacy-building journey!
• What role does Michelle plan to play in helping her son and his friend achieve their goals this year?
• And much more!

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• Supportive professionals play a crucial role in the journey of legacy makers.
• What is PSYCH-K, and how does it work?
• Practitioners guide individuals in accessing their core state by using Internal Family Systems (IFS).
• How can legacy makers enhance their confidence during moments of self-doubt?
• And much more!

About Krishna:

Krishna is a licensed acupuncturist, subconscious therapist, PSYCH-K facilitator, Internal Family Systems practitioner, and breathwork guide who has led over 28k patients and clients to their health and wellness goals for the last 21 years. She currently specializes in subconscious therapy and the nervous system.

Connect with Krishna Avalon!

Website: https://www.krishnaavalon.com/

LinkedIn: https://www.linkedin.com/in/krishnaavalon/

Facebook: https://www.facebook.com/krishnaavalon

Instagram: https://www.instagram.com/krishnaavalon/

YouTube: https://www.youtube.com/@krishnaavalon

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• What inspired the creation of Fun and Feisty Caregivers?
• Caregivers often experience a lack of support tailored to their needs.
• What factors contribute to the decision of moms with special needs children to work from home?
• Caregivers require a community that both cares for and understands them.
• And much more!

About Katy:

Katy is a kid at heart, bursting with enthusiasm for all the exciting possibilities. She imagines herself a superhero, but in reality, she’s a single mom to two adult kiddos, a caregiver to her mom and adult-disabled son, and an entrepreneur. With an unwavering belief that anyone can succeed, Katy collaborates with others so the they can do from merely building a business to leaving a lasting legacy. Her mission is to empower others, ensuring they never lose sight of just how AWESOME they are!

Connect with Katy Kaumeyer!

Omni Media Designs: https://omnimediadesigns.com/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Freebie: https://programs.omnimediadesigns.com/discover-your-purpose/

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• What is an adult day program?
• The specific services and activities typically offered in an adult day program.
• How does prioritizing caregiver self-care contribute to the overall quality of care provided to the recipients?
• Factors that caregivers should consider when exploring adult day programs.
• And much more!

About Paula:

Ever since she can remember, Paula has had a deep and genuine passion for the elderly and has spent the past 3 decades of her life working to make a difference in the lives of people living with dementia, along with assisting their family members and caregivers with the arduous caregiving journey set before them.

Paula graduated from Pepperdine University, earning her B.S. in Leisure Science/Recreation with an emphasis in Gerontology. She maintains 3 certifications through Teepa Snow’s Positive Approach to Care - Trainer, Consultant, and Advanced Consultant. Throughout her career, Paula has worked as an activity assistant, activities therapist, adult day program director, and long-term care administrator and is currently a dementia caregiver consultant - she has also volunteered as a facilitator of multiple Alzheimer's Association's caregiver support groups since the mid-90s.

Through her years of working with people living with dementia and their tireless caregivers, she has learned the profound value of quality caregiver support. Paula’s mission is to help caregivers get the support & stability they need and to gain the confidence they have within to make the best choices for their loved ones - in order for them to live more enjoyable lives.

Connect with Paula Levy!

Website: https://www.neveraloneconsulting.com/

Facebook: https://www.facebook.com/palevy66?mibextid=LQQJ4d

Email: [email protected]

Phone#: 719-331-3640

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/

Episode Highlights:

• Five practical tips for caregivers navigating the festive season.
• What challenges do caregivers commonly face during the holidays?
• Some enjoyable activities you can engage in with your care receiver during the holidays.
• Why is it important for caregivers to take time out?
• And much more!

Connect with Michelle!

Website: https://livingyourlegacy.ca/

Create Your Empowered Legacy Program: https://livingyourlegacy.vipmembervault.com/create-your-empowered-legacy

Email: [email protected]

Facebook: https://www.facebook.com/groups/803094967413972

Sendoutcards: www.sendoutcards.com/mslaney

Instagram: https://www.instagram.com/michelle_slaney_trovato/

TikTok: https://www.tiktok.com/@livingyourlegacy

LinkedIn: https://www.linkedin.com/in/michelle-slaney-trovato-26a80173/

Fun & Feisty Caregivers: https://funandfeistycaregivers.com/