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Leann Stickel is a certified life coach specializing in chronic illness whose mission is to help her clients get unstuck by finding the joy in everyday life again. She likens difficult times in life to dry, crumby cake - she helps you find the "frosting" in the little things that make life sweeter.

In this episode, we'll talk about stress relief, managing your life with a chronic illness, affirmations, and how her coaching is different from the rest.

You can connect with Leann on her website: https://www.leannstickel.com/

On Instagram: https://www.instagram.com/iamleannstickel/

And in her free Facebook group: https://www.facebook.com/groups/notdefinedbychronicillness

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Online: https://wholisticnaturalhealth.com.au

A Subito Media production