Self-Care Isn’t Selfish: Healing the Healers with Jenny Lytle, RN
In this heartfelt episode of The Hurricane H Show, we sit down with Jenny Lytle, RN — a nurse of over 30 years specializing in hospice and end-of-life care — whose personal journey through grief sparked a powerful mission to help caregivers prioritize themselves without guilt.
After the sudden loss of her mother — also a nurse — Jenny realized a painful truth: too many caregivers give endlessly to others while running on empty themselves. She decided to break the cycle.
Now, as the author of Self-Care Isn’t Selfish and creator of the Becoming Method®, Jenny helps nurses and caregivers manage stress, set healthy boundaries, and reconnect with their purpose — while taking care of their own well-being.
This episode is a must-listen for nurses, healthcare workers, caregivers, and anyone navigating burnout, grief, or the emotional toll of giving too much without giving to yourself.
Why self-care isn’t selfish — it’s survival
How grief can be a catalyst for growth
The real reason caregivers struggle with burnout
Practical ways to implement Jenny’s Becoming Method®
How to heal while still helping others
📖 Guest Book: https://www.selfcareisntselfish.com/
Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Stress Relief by Jenny Lytle, RN
🎧 Listen if you’re in healthcare, caregiving, or just tired of putting yourself last.
Because healing the healers starts here.
self-care for nurses, hospice nurse, burnout recovery, nurse leadership, Becoming Method, grief and healing, healthcare wellness, Jenny Lytle RN
#HurricaneHShow #JennyLytleRN #SelfCareIsntSelfish #CaregiverSupport #NurseLife #BurnoutRecovery #BecomingMethod #HealthcareWellness #GriefToGrowth #HealingTheHealers
In this heartfelt episode of The Hurricane H Show, we sit down with Jenny Lytle, RN — a nurse of over 30 years specializing in hospice and end-of-life care — whose personal journey through grief sparked a powerful mission to help caregivers prioritize themselves without guilt.
After the sudden loss of her mother — also a nurse — Jenny realized a painful truth: too many caregivers give endlessly to others while running on empty themselves. She decided to break the cycle.
Now, as the author of Self-Care Isn’t Selfish and creator of the Becoming Method®, Jenny helps nurses and caregivers manage stress, set healthy boundaries, and reconnect with their purpose — while taking care of their own well-being.
This episode is a must-listen for nurses, healthcare workers, caregivers, and anyone navigating burnout, grief, or the emotional toll of giving too much without giving to yourself.
Why self-care isn’t selfish — it’s survival
How grief can be a catalyst for growth
The real reason caregivers struggle with burnout
Practical ways to implement Jenny’s Becoming Method®
How to heal while still helping others
Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Stress Relief by Jenny Lytle, RN
🎧 Listen if you’re in healthcare, caregiving, or just tired of putting yourself last.
Because healing the healers starts here.
self-care for nurses, hospice nurse, burnout recovery, nurse leadership, Becoming Method, grief and healing, healthcare wellness, Jenny Lytle RN
#HurricaneHShow #JennyLytleRN #SelfCareIsntSelfish #CaregiverSupport #NurseLife #BurnoutRecovery #BecomingMethod #HealthcareWellness #GriefToGrowth #HealingTheHealers