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348. CHRIS DOWNEY'S ONE MAN WAR AGAINST VACCINES

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Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by CAS and Roscoe. We are thrilled to bring you an incredibly inspiring conversation with Retired United States Air Force Lt Col Aaron "ICE" Jelinek. Get ready to be inspired as ICE shares his personal journey of perseverance and the exceptional skills that propelled him towards a career in fighter aviation, ultimately leading him to the esteemed position of solo pilot on the renowned Air Force Thunderbirds Demonstration Team.

With an impressive background as a retired fighter pilot, ICE has accumulated nearly 3000 hours of flight time in the F-16 and F-35 aircraft. Throughout his distinguished career in the United States Air Force, he has served with distinction in pivotal military operations, including Operation Enduring Freedom and Operation Iraqi Freedom. ICE has also held influential roles as the Thunderbird solo pilot, a defense legislative fellow, and a squadron commander, further solidifying his exceptional expertise and leadership capabilities.

Join us on this captivating episode as ICE opens up about his unparalleled journey of overcoming obstacles and creating opportunities amid challenging circumstances. Prepare to be inspired as he shares valuable insights on resilience, determination, and the unwavering spirit required to excel in the face of adversity.

Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.

Follow us on 

Facebook: https://www.facebook.com/be1change1podcast 

Twitter: https://twitter.com/Be1Change1   

Insta: https://www.instagram.com/be1change1/  

Youtube: https://www.youtube.com/@Be1Change1Podcast 

You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

Beyond Spinal Fusion with Dr. Jared Ament

The Anti-Fusion Surgeon: Rethinking Spine Surgery & Preserving Motion

What if spine surgery could address pain and instability without automatically sacrificing movement?

In this episode of The Hurricane H Show, Hurricane H sits down with Dr. Jared Ament, MD, MPH, FAANS, FACS, a board-certified, fellowship-trained neurosurgeon known for his work in motion-preserving spine surgery and artificial disc replacement.

Often described as the “anti-fusion surgeon,” Dr. Ament challenges the traditional assumption that spinal fusion must always be the answer for complex spinal conditions. His philosophy centers on preserving natural biomechanics, restoring function, and maintaining movement whenever clinically appropriate.

The conversation explores Dr. Ament’s approach to 360° lumbar arthroplasty, which integrates anterior and posterior surgical strategies, as well as the evolution of artificial disc and facet replacement.

Hurricane H and Dr. Ament also discuss the differences between fusion and motion-preservation surgery, advances in minimally invasive spine procedures, emerging artificial disc technologies, patient selection, recovery, long-term mobility, and the questions patients should be asking before considering spine surgery.

Dr. Ament also shares insights from his work in clinical research, health economics, FDA clinical trials, and international neurosurgical education.

Topics include: spinal fusion vs. motion preservation • artificial disc replacement • 360° lumbar arthroplasty • minimally invasive spine surgery • spinal biomechanics • emerging surgical technologies • patient decision-making • the future of neurosurgery

https://www.instagram.com/drjaredament?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==

🔸www.drjaredament.com

🔸www.NSG-LA.com

🔸www.inifoundation.org

This episode is intended for educational and informational purposes and does not constitute medical advice. Treatment decisions should always be discussed with a qualified healthcare professional.

The Hurricane H Show | THE EMBC NETWORK

Educate. Enlighten. Inspire. Motivate.

The Chemistry of Love - John Gray on Hormones, Attraction & Lasting Passion

What really keeps attraction alive in a long-term relationship? Legendary relationship expert John Gray joins Rebecca Whitman to reveal how hormones, communication, and emotional needs influence chemistry, connection, and lasting love.

In this powerful episode of The Balanced, Beautiful & Abundant Show, the bestselling author of Men Are from Mars, Women Are from Venus shares practical ways to better understand your partner, strengthen intimacy, and keep the spark alive at every stage of love.

John Gray is one of the most recognized relationship experts in the world, and this conversation takes a fascinating look at the biology and psychology behind lasting passion.

Rebecca and John explore how hormones can affect attraction, stress, mood, and the way men and women connect. They also discuss why couples can love each other deeply and still misunderstand one another—and how learning to recognize those differences can create more compassion instead of conflict.

John shares insights into what helps women feel supported and cherished, what helps men feel appreciated and connected, and why maintaining polarity, affection, and emotional intimacy matters in long-term relationships.

Whether you’re single, dating, married, or simply want to understand relationships on a deeper level, this episode offers game-changing insights for creating more love, chemistry, and connection.

In this episode, you’ll learn:

* How hormones can influence love, attraction, mood, and intimacy—and why understanding your biology can improve your relationship.

* Why men and women may respond differently to stress and emotional connection, and how to stop taking those differences personally.

* What helps men and women feel genuinely loved, valued, and appreciated in a relationship.

* How to keep attraction and passion alive over time instead of allowing romance to get lost in routines and responsibilities.

* Simple relationship shifts that can create deeper intimacy, better communication, and more lasting chemistry.

John’s wisdom is a powerful reminder that lasting love doesn’t mean the chemistry has to disappear. With greater understanding, intention, and connection, relationships can continue to evolve—and passion can grow right along with them.

🎧 Listen now to discover the chemistry behind lasting love and how to create a relationship that feels connected, passionate, and alive.

#JohnGray, #Relationships, #LastingLove, #RelationshipAdvice, #HealthyRelationships, #LoveAndConnection, #RelationshipGoals, #Intimacy, #Attraction, #BalancedBeautifulAbundant

Our Sponsors:

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Why We Need NEURODIVERSITY conversation with Valeriya Hjertenaes Nat Hawley

”Why We Need NEURODIVERSITY with NAT?” @nwhawley @exceptional_individuals Join me for a powerful episode of “Diversity is THE GAME CHANGER” where your humble host Valeriya Hjertenaes—Mrs. World Congeniality, PhD researcher, and NeuroDiversity advocate—dives deep into the transformative power of Diversity, Equity, and Inclusion (DEI). Our guest, Nathaniel “Nat” Hawley, is a TRAILBLAZING NEURODIVERSITY EXPERT, TEDx speaker, and AWARD-WINNING ADVOCATE for learning Neurodivergent differences. With a background in Applied Neuroscience, Nat’s work has inspired change in global organizations, media, and workforce development✍️😇 Together, Valeriya and Nat will explore🤝 ✨ How neurodiversity drives innovation and inclusion. ✨ The role of storytelling in transforming societal narratives. ✨ Practical ways to embrace DEI for a sustainable future. DO NOT MISS 🛎️ this opportunity to learn from two changemakers shaping a more inclusive world 🌎 🌟 @nwhawley @spotifypodcasts @exceptional_individuals @julio_verissimo_ @yuva.official20 @tedx_official @ted @ted_talks_quotes @tedxstalbans #neurodivergent #neurodiversity #diversitymatters #diversityandinclusion @spotifyforcreators

Cell Phones Health ,Dangerous Addictions - Norbert Heuser Roy Coughlan

Norbert Heuser is a German born and raised inventor, entrepreneur, public speaker, life & health coach, a management consultant, and author Join my PodFather Podcast Coaching Community ⁠https://www.skool.com/podfather/about⁠

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#NorbertHeuser #phonedangers #celldangers About my Guest Norbert Heuser: German born and raised inventor, entrepreneur, public speaker, life & health coach, a management consultant, and author. He spent most of his time in the past 45 years between my own companies in Germany, Taiwan, Mainland China and Hong Kong. Nowadays my HQ is still in Germany Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠

What we Discussed: 00:00 Introduction to my Guest Norbert Heuse 02:05 What happened Norbert 17 years ago 03:55 His Grandson was very sick 05:25 Developing his 1st Product for Cellphones 06:45 Other Products he developed 07:15 Illness that can be caused by Cell Phones 08:50 Warning on Phones 10:05 What does 5G mean 11:10 THousands of Towers installed during Lockdown 12:00 5G was developed in the 1960's by the Army 14:50 Understanding 4G V's 5G 16:00 The Transmitters are small and Hidden 17:30 Where I have seen the transmitters in Poland 19:10 Our bodies are based on Electricity 22:10 He does not hate Cellphones 24:50 Cell Phone Addiction 25:50 No Insurance company will cover you against Electro Magnetic Radiation 27:25 Every 3rd Person is dying of Cancer 29:30 The Dangers of the Cell Phones 30:40 The Cell Phone Scam 31:50 The Heat test he did with his own Technology 34:00 Brain Tumors are on the increase 34:40 What is SAR relating to Phone safety 36:29 Who is the Commission regarding SAR 38:00 How they determined the limits 41:20 Phone companies pretending its safe acrording to SAR 41:40 Health Consequences from Phones 44:30 Radiation damage to the Brain 48:15 Know how many antennas are in your area 50:00 How many Wifi connections running through your body in a Hospital 51:00 The Towers should not be on Schools or Hospitals 51:20 A school in California had cancer cases from the cell Tower 53:20 Digital Tattoo inside the Jab 55:20 5G destroys the Water Structure 57:00 Not all Dr's are aware of this 58:50 The Myth Busters of Electro Radiation 1:02:45 What is a dangerous Range from a Cell phone 1:07:00 Companies selling devices to Block Electronic Radiation that don't work 1:08:45 Bodywell pretending device protects you 1:11:15 Testing 22 Products that did not work 1:13:00 People to Trust regarding information about Radiation 1:15:00 The Difference between Sympathethic & Parasympathic Nerve System 1:17:00 No one takes responsibility for cell phone damage 1:17:25 The Technology he developed to protect you 1:20:00 Guaranteed for 5 Years 1:21:20 Explaining the Technology with Quantum Physics 1:25:05 Are you protected from other Peoples Phones 1:30:00 What he device looks like 1:30:40 Independent test proving it works 1:42:35 His Definition of Health 1:44:00 The people that have influenced Norbert Previous Interviews with Norbert Heuser ⁠https://www.awakeningpodcast.org/401-...

Contact Norbert Heuser: ⁠https://improveyourlifewithnorbert.com/⁠

⁠ / improveyourlife.us⁠  

⁠https://www.youtube.com/channel/UCqFx... ⁠ / improveyourlife_with_norbert⁠  

⁠ / ⁠  

More about the Awakening Podcast: All Episodes can be found at ⁠www.awakeningpodcast.org⁠ Our Facebook Group can be found at ⁠ / royawakening⁠  

#coffee #awakening #health #cellprotection #phoneprotection

Unlocking the Dynamics of Relationships_ Rules, Roles, and Identities

In this episode of Resilience Redefined, Michael Ostrolenk dives deep into the foundational elements of healthy relationships through his transformative exercise: Rules, Roles, and Identities. With over 30 years of experience as a marriage and family therapist, Michael explores how unconscious guidelines shape our interactions, how societal and personal roles define our behavior, and how identities can both serve and limit us in relationships.

Discover:

• How unconscious "rules" influence relationships and how to make them conscious.
• The evolving roles we play as partners, parents, and individuals—and why they need constant re-evaluation.
• The power of disidentifying from rigid identities to create space for growth, intimacy, and adaptability in your relationship.
• Practical steps to foster vulnerability, self-awareness, and co-regulation with your partner.

Michael also shares real-world examples and actionable insights for couples looking to deepen their intimacy, adapt through life's changes, and create a dynamic partnership built on trust and understanding.

If you're ready to challenge the old patterns that no longer serve you and step into a relationship full of growth, connection, and playfulness, this episode is for you.

Visit https://www.michaeldlink.com to schedule a discovery call and explore working with Michael.

Don't forget to like, share, and subscribe for more episodes on building better humans, institutions, and systems!

What if the way you think, communicate, and react is being shaped by patterns you don’t even realize are running the show?

Learning how to decode those patterns could completely change the way you understand yourself, your relationships, and the people around you.

In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Brett Lavender to explore the fascinating connection between human behavior, communication, emotional awareness, and self-mastery.

Brett shares the concept behind the Lost Languages and explains how understanding the different ways people process, communicate, and respond can transform our relationships both personally and professionally.

He also breaks down what he calls the human machine — the unconscious patterns, conditioning, beliefs, and emotional reactions that influence so much of our behavior. Brett explains how greater awareness can help us move from reacting automatically to responding with more intention, clarity, and control.

The conversation also explores persuasion, personal power, emotional intelligence, and ideas from Brett’s new book, The Lion’s Code.

What You’ll Learn in This Episode

* What the Lost Languages are and why understanding them can completely change the way you communicate with others

* How the human machine works and why so many of our thoughts, emotions, and reactions happen automatically

* How to recognize the unconscious patterns and programming that may be influencing your choices and relationships

* Why creating space between a trigger and your response can give you greater emotional control and personal power

* How better communication and a deeper understanding of human behavior can help you build stronger relationships and become more persuasive without being manipulative

Connect With Brett Lavender

Book: The Lion’s Code

Available on Amazon: https://a.co/d/05HlOQqz

Instagram: @brettlavenderofficial

Website: www.thepersuasivelion.com

#HumanBehavior, #EmotionalIntelligence, #SelfMastery, #CommunicationSkills, #PersonalPower, #Persuasion, #SelfAwareness, #PersonalDevelopment, #Mindset, #BalancedBeautifulAbundant

Our Sponsors:

* Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com

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Gratitude, Community & the Courage to Pursue Your Purpose with Rachel Desrochers.

What if success started with gratitude?

Rachel Desrochers shares how purpose, community, and courage can help you build a life and business that truly matter.

In this episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with serial entrepreneur and community builder Rachel Desrochers.

They explore entrepreneurship, resilience, authentic connection, and what it takes to pursue the dream on your heart.

In This Episode, You’ll Discover:

* How to build a life and business rooted in gratitude and purpose

* Why fear keeps women stuck and how to move through it

* The difference between networking and true community

* How to navigate setbacks and self-doubt

* Why alignment and connection can create more meaningful success

Connect with Rachel:

https://www.racheldesrochers.com/

https://www.powertopursue.org/

https://www.thegratitudecollective.org/

Follow and connect with Rachel Desrochers on social media to learn more about her work, insights, and what she’s creating next.

If you’re ready to pursue your next chapter with more courage, purpose, and gratitude, this episode is for you.

#RachelDesrochers #BalancedBeautifulAbundant #Gratitude #PurposeDriven #Entrepreneurship #WomenInBusiness #CommunityBuilding #PersonalGrowth #AuthenticSuccess #PursueYourPurpose

Our Sponsors: * Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What If Pleasure Is the Missing Piece in Your Health - Dr. Erica Oberg

What if everything you’ve been taught about “being healthy” is missing one critical ingredient—feeling good?

In this fascinating episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with naturopathic doctor, researcher, and longevity expert Dr. Erica Oberg to uncover why deprivation, restriction, and endlessly tracking your health may actually be keeping you from the vitality you’re working so hard to create.

Drawing on more than 20 years in integrative and regenerative medicine, Dr. Oberg reveals the science behind Healthy Hedonism—the idea that pleasure isn’t something you earn after you get healthy. It can actually be part of the prescription.

From hormones, metabolism, brain health, and menopause to peptides, GLP-1s, sleep, stress, and longevity, this conversation challenges conventional wellness wisdom and offers a much more joyful way to age.

🎁 SPECIAL GIFT FOR OUR LISTENERS:

The first 100 listeners can receive a complimentary copy of Dr. Erica Oberg’s audiobook, Healthy Hedonism: Why Feeling Good Is Good for You!

👉 https://healthyhedonism.zoundy.com/WsnfQtv9V1CMu6ywFVoj9CVu5?utm_content=link_in_bio&utm_medium=social&utm_source=ig

In this episode, you’ll discover:

* Why pleasure may be one of the most overlooked tools for longevity and how feeling good can support your nervous system, hormones, and vitality.

* What really happens to women’s bodies in perimenopause and menopause, including shifts in energy, metabolism, sleep, mood, cognition, and hormones.

* The truth about bioidentical hormones and testosterone and why hormone optimization should be highly personalized.

* Dr. Oberg’s perspective on today’s hottest longevity tools, including peptides, NAD+, GLP-1 medications, IV therapies, and regenerative medicine.

* How to stop making wellness another exhausting job and create a healthier life through nourishment, connection, strength, purpose, joy, and pleasure.

Dr. Oberg also explains why you can have “normal” lab results and still feel terrible, what women can do now to protect their future brain health, and which foundational habits give you the biggest return when it comes to longevity.

If you’ve ever felt like staying healthy means giving up everything you enjoy, this episode may completely change the way you think about aging well.

Connect with Dr. Erica Oberg

Website: DrEricaOberg.com

Book: Healthy Hedonism: Why Feeling Good Is Good for You!

Instagram: @DrEricaOberg

LinkedIn: Dr. Erica Oberg

🎁 Claim your complimentary audiobook here:

https://healthyhedonism.zoundy.com/WsnfQtv9V1CMu6ywFVoj9CVu5?utm_content=link_in_bio&utm_medium=social&utm_source=ig

Available to the first 100 listeners.

Listen now and discover why feeling good might actually be good medicine.

#DrEricaOberg #HealthyHedonism #BalancedBeautifulAbundant #Longevity #WomensHealth #HormoneHealth #HealthyAging #Wellness #Perimenopause #Vitality

Our Sponsors:

* Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy