livwithmich

livwithmich

By MichyEducationSelf-Improvement
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livwithmich episodes

  • EPI #16 | Let's Chat Discipline!
    Hey hey, loves!❣️ This week we’re chatting about a bigggg thing we need as we continue working toward our 2024 goals- discipline! It’s a tough thing to keep, but I hope my experience and tips help you move forward with the desires/goals you have for this year. The only thing stopping you is you. So let’s get to it babyyyy! Thanks so much for being here, and as always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!
    35 min
  • EPI #15 | Anxiety Talk with Special Guest Steven Chang
    Disclaimer: The topics discussed in this episode are not medical advice and should not be used to base personal psychiatric decisions upon. Please reach out to a medical professional for necessary and applicable information curated to you.
    Hello my peeps! I am stoked for you all to hear this week's epi where I have an awesome friend of mine, Steven Chang (future psychiatrist!), come on to talk about anxiety and how we experience it in our lives. We hope this conversation helps reassure you that you are not alone as you feel your emotions and gives you some hope that you too can get through them. Thank you SO much for being here, and as always, see ya on the next one! 🫶🏼
    Be sure to follow @justbe.fiit on Instagram to stay up to date! Follow and chat with Steven Chang on Instagram @stevenchangmd!
    42 min
  • EPI #14 | Reflection & 2024 Lookahead
    Hiiii loves! 💛 Welcome to this weeks epi where we talk the popular topic of reflection & goal setting! This year’s been a year- probably for most of us, and that’s why reflecting on what we did and didn’t do can help us learn and grow as we move into the next. I hope my intentions, mindset goals, and general goals help you make some of your own (if you haven’t already!). Thank you for being here. I wish you all the BEST new year, and I’ll see ya in 2024! ✨ Be sure to follow @justbe.fiit on Instagram for more content!
    52 min
  • EPI #13 | Navigating the Off Weeks
    Hiyaaa! In today’s epi we chat all about how to get through the off seasons in life. Sometimes this can be a few days, but sometimes it turns in to much longer. Either way, I think these times in life or essential for us to not only appreciate the little things when everything is going normal, but also to revisit others that we may have been leaving on the back burner. I hope this helps you get through your off periods, and as always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on insta for more content!
    31 min
  • EPI #12 | Romanticizing “I get to” in Adulthood

    Hi friends! In today’s epi I chat about a bunch of things I realized I have the freedom to do since I’ve transitioned into young adulthood. From refreshing your wardrobe to eating breakfast for dinner, there are sooo many decisions you can make that are simply for. you. I hope some of my examples and thoughts help spark some revamps for you in whatever works best. Life is what you make it- so you oughta make it one you love! Thank you for being here, and as always, see ya on the next one! 🫶🏼 Follow @justbe.fiit on insta for more content!


    32 min
  • EPI #11 | Internal Over External
    Hi friends! Welcome back to anotha episode!! Today we’re talkin’ about choosing what makes you internally fulfilled over externally validated. You’ll always have you, so it’s important your worth isn’t defined by the things you achieve, obtain, or status you hold. I hope some of these examples can relate and help you stay in alignment with what truly makes YOU happy. Thanks so much for being here, and I’ll see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on insta for more content!
    32 min
  • EPI #10 | Me First
    Hi friends! As you may have seen on my Instagram, I wasn’t sure when I’d be able to record/post again. However, I try to stay true to doing me- and I kept feeling pulled to talk this out, so here we are! This week’s epi talks about the reasons it’s so important to prioritize your needs before being there for others, as well as some ways I’ve gotten through doing so. I hope you can take any of this and it helps you put “me first.” Thanks sooooo much for being you, listening, and supporting me. As always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on insta for more content!
    42 min
  • EPI #9 | Resisting What Is

    Hiiii!🤍 Today we’re chattin’ all about a HUGE mindset shift that seriously helps me get through soooo much each and every day. It’s hard to accept the present for what it is, especially when it’s not what we want, but using this reminder has definitely allowed me to be more patient, open to how things are, and simply embrace the moments I’m in. I hope this helps, and as always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Insta to stay up to date!


    28 min
  • EPI #8 | Feeling Lost in Your 20s with Special Guest Sarah Ning!
    Hi loves! I am BEYOND excited to share this week’s epi! Sarah Ning, one of the sweetest and strongest people I’ve met, came on to chat with me about her early 20s journey so far. Waiting periods can be tough, but if anything, Sarah is living proof that we can get through them with positivity. You won’t wanna miss this episode where we talk about time in self-reflection, amazing new friends, and embracing self-love. I hope you enjoy this as much as I did. As always- see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit to stay up to date!
    Sarah's IG: @heyitssarah56
    41 min
  • EPI #7 | Moving Away From Home
    Hiya! This week we’re talkin’ lessons & thoughts as I went through my first big move. I share a few things that I’ve gone, and still go, through in hopes of giving you a sense of “I can do this too.” Thanks soooooo much for being here, and I’ll see ya on the next one! 🫶🏼 Follow @justbe.fiit on Instagram for more!
    31 min

About livwithmich

From the publisher's feed

Hosted by Michy, talking all things young adult religious and holistic well-being. With life moves, finding friends, maintaining fitness, to corporate life, we go through SO much in our 20s that…