There are things that are meant only for you and your unique soul.If something is not meant for you, it's okay to accept that and move forward in search of the right thing @lizsokohealing | www.lizsokohealing.com

What are the different types of freedom?

How can you find deeper levels of healing and freedom in your life?

LS

@lizsokohealing

www.lizsokohealing.com

This episode is kind of all over the place. The emphasis is on mental health and how being alone affects that. I share my personal strategies for being in the hermit phase and using for spiritual growth and self development.

I also talk about the healing process of gently opening the door to negative emotions and meeting uncomfortable experiences with love, curiosity, and awareness.

Thanks for being here,

LS

@lizsokohealing

www.lizsokohealing.con