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Lizzie's Inner Strength
Lizzie's Inner Strength episodes
- 2 min
- The dangers of racing to the line
Focus comes to those who take the opportunity to learn, listen and test along the way. We talk about the value of being steady and consistent rather than rushing to the end.
2 min - Notice your patterns
The value of seeing the patterns you have so you know which ones can serve you the best.
2 min - Let your strengths guide you
How to work out your strengths in three easy steps plus the value they bring in the toughest and best moments.
2 min - 1 min
- Be kind to yourself
The benefits and tips for being kind to yourself so you can focus on the stuff that will allow you to gain progress.
2 min - Build in small chunks
The how and why of breaking tasks down in to small chunks so you can smoothly reach your destination of completion.
2 min - 1 min
- 1 min
- Consistency for focus. Focus for consistency.
2 ways to gain focus through a couple of tools repeated consistently.
1 min
About Lizzie's Inner Strength
From the publisher's feed
Lizzie's inner strength podcast is for all things that will support you to be stronger physically, psychologically and professionally. It is for professionals, business owners and those seeking an energy boost to make progress.
Each podcast will look at one aspect which will then leave you with a tip, tool or thought provoking idea so you can be better than you were yesterday and flourish.