LKR ROOM Talk

By Reilly Beatty and Stacie Miller

Business coaching for female entrepreneurs and women small business owners.

The go - to business resource for women entrepreneurs. In this weekly podcast, you will learn how to scale your business w... more

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FAQs about LKR ROOM Talk:

How many episodes does LKR ROOM Talk have?

The podcast currently has 25 episodes available.

LKR ROOM Talk episodes:

May 01, 2025 How Niching Makes Content Creation Easier | S2 Ep. 6
In this episode, Registered Dietitian Ariadna Mendez returns to provide updates on her business and social media strategy.
She shares insights on implementing social media strategies that were discussed in Episode 2. In this episode, Reilly and Jenna discuss how Ari can focus more on her ideal client, and the importance of identifying pain points for effective communication.

Time Stamps
03:08 - Social Media Strategy and Implementation
06:14 - Content Creation and Ideal Client Focus
09:12 - Identifying Pain Points for Effective Communication
12:01 - Final Thoughts and Future Plans

Tune in on Thursday's for free coaching consults! ⁠⁠⁠Apply⁠⁠⁠ to be featured and receiving free business coaching ⁠⁠⁠here⁠⁠⁠.
...more
16min
April 17, 2025 How to Build an Effective Social Media Schedule | S2 Ep 5
In this episode Reilly Beatty and Jenna Fisher discuss the journey of building a successful sports nutrition business, focusing on the importance of defining an ideal athlete avatar, creating personalized content, and establishing a sustainable social media strategy.
They chat with Hillary Ervin RD, LDN about the importance of niching down for client engagement and content creation.
Hillary is a member of the Sports Business Bootcamp and shares her journey with working on niching to her ideal athlete and building out a social media strategy to grow her business.

Time Stamps
04:42 - Defining the Ideal Athlete Avatar
07:26 - The Importance of Niching Down
10:32 - Authenticity in Social Media Presence
13:12 - Creating a Sustainable Social Media Schedule
16:08 - Strategizing Content Creation
19:17 - Engagement and Posting Strategies
22:15 - Categorizing Content for Better Flow
25:07 - Final Thoughts and Next Steps
30:48 - Mindfulness in Athletic Performance
31:22 - Simplifying Content for Better Engagement

Tune in on Thursday's for free coaching consults! ⁠⁠Apply⁠⁠ to be featured and receiving free business coaching ⁠⁠here⁠⁠.
...more
24min
March 27, 2025 The First Step in Building a Referral Network | S2 Ep. 4
In this episode of 'From the Sidelines to CEO', hosts Reilly Beatty and Jenna Fisher discuss strategies for beginning outreach to build a successful private practice in sports nutrition with RD2Be Lily Reimer.

In this episode you will learn the importance of outreach, effective communication, and personal branding, emphasizing the need for personalized engagement with potential clients. You will also learn about what to include in an initial outreach email and how to stand out among the crowd.

Time Stamps
05:11 - Outreach Strategy for Building Connections in the Community
06:53 - Crafting the Perfect Outreach Email
11:41 - Personalization and Relatability in Outreach
14:07 - Final Thoughts and Next Steps
14:27 - Refining Outreach Strategies for Success

Tune in on Thursday's for free coaching consults! ⁠Apply⁠ to be featured and receiving free business coaching ⁠here⁠.
...more
16min
March 13, 2025 Are You Giving Away Too Much Information for Free? | S2 Ep. 3
Struggling to attract new followers or convert leads into clients?

You might be giving away too much free information!

In this episode, hosts Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, chat with licensed therapist and mental performance coach Emily Perrin.

Emily is currently building out her mindset performance programming for athletes and working on growing her Instagram account. In this episode, Emily receives coaching on a reel that she published to attract more followers.

Time Stamps
03:58 - Social Media Goals and Strategies
05:28 - Coping Skills and Anxiety Management
06:59 - Navigating Growth on Social Media
08:35 - Refining Messaging for Clarity
10:19 - The Importance of Simplicity in Communication1
12:31 - Curiosity as a Marketing Tool
14:46 - Simplifying Content for Better Engagement

Tune in on Thursday's for free coaching consults! Apply to be featured and receiving free business coaching here.
...more
16min
February 27, 2025 How to Optimize Your Call to Action | S2 Ep. 2
In this episode of From the Sidelines to CEO, you will learn about how to optimize your call to action to increase engagement on your social media posts. Host Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, conduct a live coaching session with Ariadna Mendez, a fellow Registered Dietitian and certified diabetes care specialist. They discuss Ari's journey in sports nutrition, her passion for cycling, and how she merges these interests in her business.

They chat about effective social media strategies for dietitians, focusing on content creation, audience engagement, and the importance of clear calls to action. Ari shares her experiences with creating content for her audience and receives valuable feedback on improving her social media presence.

Important Time Stamps
04:22 - Ariadna's Business
06:00 - Social Media Strategy and Content Creation
07:38 - Analyzing the Reel and Engagement Strategies
10:14 - Calls to Action and Audience Engagement
12:18 - Content Frequency and Future Plans
14:34 - Content Review: Engaging Your Audience on Social Media
15:47 - Tools and Resources for Sports Nutrition Entrepreneurs

Make sure you grab a pen and paper for our live coaching episode. Full video episodes are available on Spotify & YouTube.

Want to be featured and get free business coaching advice? Apply here to be on the podcast!
...more
17min
February 20, 2025 Live Business Coaching This Season | S2 Ep. 1
This new season of the podcast is all about LIVE coaching and business consulting in real life situations.

In the second season of the From the Sidelines to CEO Podcast, Reilly Beatty and Jenna Fisher will be showcasing the journeys of five entrepreneurs aiming to grow their personal brands and private practices.

You will learn real strategies and insights into building a successful business in the sports and/or nutrition space.

Make sure you grab a pen and paper for this 10 episode season!

Want to be featured and get free business coaching advice? ⁠Apply here⁠ to be on the podcast!
...more
6min
January 16, 2025 How to Master Instagram for Business Growth | S1 Ep. 19
In this episode of 'From the Sidelines to CEO', host Reilly discusses the critical role of social media, particularly Instagram, in building a successful private practice for women entrepreneurs.
She shares her personal journey, emphasizing the importance of adapting content strategies to engage potential clients effectively.
By listening, you will learn actionable tips on maximizing Instagram features, creating authentic connections through stories, and developing unique content that resonates with the audience.

Time Stamps
00:00 - The Importance of Social Media for Business Growth
00:52 - Personal Experiences with Instagram and Business Development
05:12 - Strategies for Effective Instagram Content Creation
10:17 - Building Authentic Connections Through Storytelling
13:03 - Final Tips for Maximizing Instagram Engagement

After listening to today's episode, check out our other RBSN business resources!

⁠⁠Subscribe⁠⁠ to our weekly Sports RD Business Insider newsletter

Start our free ⁠⁠Sports Nutrition Business Mini Course⁠⁠

⁠⁠Apply⁠⁠ to our Sports Nutrition Business Boot Camp to join our next cohort!
We are excited to help you on your journey!
...more
16min
January 02, 2025How Boundaries Will Make You Successful in Private Practice | S1 Ep. 18
In this episode, you'll learn about the importance of setting boundaries and efficient systems in private practice.

Reilly and Hillary Ervin discuss the journey of women entrepreneurs in sports nutrition, focusing on Hillary's path to becoming a dietitian and the evolution of her successful practice, Nutrition Unbound. They explore finding a niche, building client relationships, and the significance of hiring support to avoid burnout.

The conversation emphasizes the need for women in sports to take up space and the value of community and collaboration in entrepreneurship

Time Stamps
00:00 - Introduction & Hillary's Journey
07:58 - Building Nutrition Unbound
12:47 - Establishing Boundaries in Private Practice
17:43 - Implementing Effective Systems
22:44 - Client Relationships and Communication
28:01 - Hiring and Team Building
32:22 - Introduction to Empowerment in Entrepreneurship
33:34 - Building a Supportive Community for Women Entrepreneurs

After listening to today's episode, check out our other business resources!

⁠⁠Subscribe⁠⁠ to our weekly Sports RD Business Insider newsletter

Start our free ⁠⁠Sports Nutrition Business Mini Course⁠⁠

⁠⁠Apply⁠⁠ to our Sports Nutrition Business Boot Camp to join our next cohort!
We are excited to help you on your journey!
...more
35min
December 22, 2024Progress Over Perfection With Val Hannahs | S1 Ep. 17
In this episode, Sports Dietitian and Business Bootcamp member Val Hannahs ,discusses the challenges she faced starting up her business, her transition from corporate to private practice, and her focus on the hockey community.

She emphasizes the importance of niche marketing, showing up authentically, and the need to overcome comparison in the industry. Val reflects on her first six months in business, highlighting the significance of consistency and importance a supportive community.

Time Stamps
00:00 - Introduction to Val Hannahs and Her Journey
10:10 - Focusing on the Hockey Community
17:55 - The Challenges of Starting a Business
27:37 - Consistency and Authenticity in Nutrition Coaching
28:29 - The Importance of Prioritizing Private Practice
29:46 - Overcoming Paralysis in Goal Setting and Action
33:47 - Embracing Messy Action
35:30 - Consistency and Individualization in Nutrition

After listening to today's episode, check out our other business resources!

⁠⁠Subscribe⁠⁠ to our weekly Sports RD Business Insider newsletter

Start our free ⁠⁠Sports Nutrition Business Mini Course⁠⁠

⁠⁠Apply⁠⁠ to our Sports Nutrition Business Boot Camp to join our next cohort!
We are excited to help you on your journey!
...more
36min
December 12, 20245 Red Flags in Business Coaching: What to Watch For | S1 Ep. 16
New Name, Who Dis!

The Sports Nutrition Business Podcast is now From the Sidelines to CEO!

This podcast episode focuses on empowering women entrepreneurs in sports, particularly in the realm of sports nutrition. Your host, Reilly Beatty, discusses the importance of recognizing red flags when hiring business coaches and emphasizes the need for specialization in the coaching industry.

She shares personal experiences and insights on how to evaluate potential coaches, the significance of current engagement in the field, and the importance of trusting one's instincts in business decisions. The episode aims to provide valuable guidance for women looking to build successful careers in sports entrepreneurship.

Remember, you already have what it takes to be CEO in your business!

Time Stamps
05:02 | Understanding the Importance of Specialized Help
06:00 | Identifying Red Flags in Business Coaches
10:56 | Key Red Flags to Avoid When Hiring
15:56 | Trusting Your Instincts in Business Decisions
20:54 | Introduction to Empowerment in Entrepreneurship
22:07 | Building a Supportive Community for Women Entrepreneurs

After listening to today's episode, if you think we are the right fit for you, check out our other business resources!

⁠⁠Subscribe⁠⁠ to our weekly Sports RD Business Insider newsletter

Start our free ⁠⁠Sports Nutrition Business Mini Course⁠⁠

⁠⁠Apply⁠⁠ to our Sports Nutrition Business Boot Camp to join our next cohort!
We are excited to help you on your journey!
...more
23min

FAQs about LKR ROOM Talk:

How many episodes does LKR ROOM Talk have?

The podcast currently has 25 episodes available.