LKR ROOM Talk

Welcome to the ultimate business coaching podcast for women entrepreneurs, female founders, and small business owners who are ready to break through the glass ceiling and scale their companies.

If you are tired of the old-school "boys' club" approach to growth, you’re in the right place. Each week, we break down the locker room door to give you actionable business development strategies, proven marketing tactics, high-converting sales funnels, and streamlined operational processes.

Whether you are looking to increase your revenue, master your marketing, or transition from a solo practitioner to a CEO, this podcast delivers the no-nonsense advice and entrepreneurial mindset shifts you need. Tune in every week to learn how to simplify your operations, attract your dream clients, and sustainably grow and scale your small business.

Learn more about Reilly, Stacie and the LKR ROOM community at www.lkr-room.com. Here you will also be able to join our free newsletter "The Game Plan" for more business resources.

In this episode, Registered Dietitian Ariadna Mendez returns to provide updates on her business and social media strategy.

She shares insights on implementing social media strategies that were discussed in Episode 2. In this episode, Reilly and Jenna discuss how Ari can focus more on her ideal client, and the importance of identifying pain points for effective communication.

Time Stamps

03:08 - Social Media Strategy and Implementation

06:14 - Content Creation and Ideal Client Focus

09:12 - Identifying Pain Points for Effective Communication

12:01 - Final Thoughts and Future Plans

Tune in on Thursday's for free coaching consults! ⁠⁠⁠Apply⁠⁠⁠ to be featured and receiving free business coaching ⁠⁠⁠here⁠⁠⁠.

In this episode Reilly Beatty and Jenna Fisher discuss the journey of building a successful sports nutrition business, focusing on the importance of defining an ideal athlete avatar, creating personalized content, and establishing a sustainable social media strategy.

They chat with Hillary Ervin RD, LDN about the importance of niching down for client engagement and content creation.

Hillary is a member of the Sports Business Bootcamp and shares her journey with working on niching to her ideal athlete and building out a social media strategy to grow her business.

Time Stamps

04:42 - Defining the Ideal Athlete Avatar

07:26 - The Importance of Niching Down

10:32 - Authenticity in Social Media Presence

13:12 - Creating a Sustainable Social Media Schedule

16:08 - Strategizing Content Creation

19:17 - Engagement and Posting Strategies

22:15 - Categorizing Content for Better Flow

25:07 - Final Thoughts and Next Steps

30:48 - Mindfulness in Athletic Performance

31:22 - Simplifying Content for Better Engagement

Tune in on Thursday's for free coaching consults! ⁠⁠Apply⁠⁠ to be featured and receiving free business coaching ⁠⁠here⁠⁠.

In this episode of 'From the Sidelines to CEO', hosts Reilly Beatty and Jenna Fisher discuss strategies for beginning outreach to build a successful private practice in sports nutrition with RD2Be Lily Reimer.

In this episode you will learn the importance of outreach, effective communication, and personal branding, emphasizing the need for personalized engagement with potential clients. You will also learn about what to include in an initial outreach email and how to stand out among the crowd.

Time Stamps

05:11 - Outreach Strategy for Building Connections in the Community

06:53 - Crafting the Perfect Outreach Email

11:41 - Personalization and Relatability in Outreach

14:07 - Final Thoughts and Next Steps

14:27 - Refining Outreach Strategies for Success

Tune in on Thursday's for free coaching consults! ⁠Apply⁠ to be featured and receiving free business coaching ⁠here⁠.

Struggling to attract new followers or convert leads into clients?

You might be giving away too much free information!

In this episode, hosts Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, chat with licensed therapist and mental performance coach Emily Perrin.

Emily is currently building out her mindset performance programming for athletes and working on growing her Instagram account. In this episode, Emily receives coaching on a reel that she published to attract more followers.

Time Stamps

03:58 - Social Media Goals and Strategies

05:28 - Coping Skills and Anxiety Management

06:59 - Navigating Growth on Social Media

08:35 - Refining Messaging for Clarity

10:19 - The Importance of Simplicity in Communication1

12:31 - Curiosity as a Marketing Tool

14:46 - Simplifying Content for Better Engagement

Tune in on Thursday's for free coaching consults! Apply to be featured and receiving free business coaching here.

In this episode of From the Sidelines to CEO, you will learn about how to optimize your call to action to increase engagement on your social media posts. Host Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, conduct a live coaching session with Ariadna Mendez, a fellow Registered Dietitian and certified diabetes care specialist. They discuss Ari's journey in sports nutrition, her passion for cycling, and how she merges these interests in her business.

They chat about effective social media strategies for dietitians, focusing on content creation, audience engagement, and the importance of clear calls to action. Ari shares her experiences with creating content for her audience and receives valuable feedback on improving her social media presence.

Important Time Stamps

04:22 - Ariadna's Business

06:00 - Social Media Strategy and Content Creation

07:38 - Analyzing the Reel and Engagement Strategies

10:14 - Calls to Action and Audience Engagement

12:18 - Content Frequency and Future Plans

14:34 - Content Review: Engaging Your Audience on Social Media

15:47 - Tools and Resources for Sports Nutrition Entrepreneurs

Make sure you grab a pen and paper for our live coaching episode. Full video episodes are available on Spotify & YouTube.

Want to be featured and get free business coaching advice? Apply here to be on the podcast!

This new season of the podcast is all about LIVE coaching and business consulting in real life situations.

In the second season of the From the Sidelines to CEO Podcast, Reilly Beatty and Jenna Fisher will be showcasing the journeys of five entrepreneurs aiming to grow their personal brands and private practices.

You will learn real strategies and insights into building a successful business in the sports and/or nutrition space.

Make sure you grab a pen and paper for this 10 episode season!

Want to be featured and get free business coaching advice? ⁠Apply here⁠ to be on the podcast!

In this episode of 'From the Sidelines to CEO', host Reilly discusses the critical role of social media, particularly Instagram, in building a successful private practice for women entrepreneurs.

She shares her personal journey, emphasizing the importance of adapting content strategies to engage potential clients effectively.

By listening, you will learn actionable tips on maximizing Instagram features, creating authentic connections through stories, and developing unique content that resonates with the audience.

Time Stamps

00:00 - The Importance of Social Media for Business Growth

00:52 - Personal Experiences with Instagram and Business Development

05:12 - Strategies for Effective Instagram Content Creation

10:17 - Building Authentic Connections Through Storytelling

13:03 - Final Tips for Maximizing Instagram Engagement

After listening to today's episode, check out our other RBSN business resources!

⁠⁠Subscribe⁠⁠ to our weekly Sports RD Business Insider newsletter

Start our free ⁠⁠Sports Nutrition Business Mini Course⁠⁠

⁠⁠Apply⁠⁠ to our Sports Nutrition Business Boot Camp to join our next cohort!

We are excited to help you on your journey!

In this episode, you'll learn about the importance of setting boundaries and efficient systems in private practice.

Reilly and Hillary Ervin discuss the journey of women entrepreneurs in sports nutrition, focusing on Hillary's path to becoming a dietitian and the evolution of her successful practice, Nutrition Unbound. They explore finding a niche, building client relationships, and the significance of hiring support to avoid burnout.

The conversation emphasizes the need for women in sports to take up space and the value of community and collaboration in entrepreneurship

Time Stamps

00:00 - Introduction & Hillary's Journey

07:58 - Building Nutrition Unbound

12:47 - Establishing Boundaries in Private Practice

17:43 - Implementing Effective Systems

22:44 - Client Relationships and Communication

28:01 - Hiring and Team Building

32:22 - Introduction to Empowerment in Entrepreneurship

33:34 - Building a Supportive Community for Women Entrepreneurs

After listening to today's episode, check out our other business resources!

• ⁠⁠Subscribe⁠⁠ to our weekly Sports RD Business Insider newsletter

• Start our free ⁠⁠Sports Nutrition Business Mini Course⁠⁠

• ⁠⁠Apply⁠⁠ to our Sports Nutrition Business Boot Camp to join our next cohort!

We are excited to help you on your journey!

In this episode, Sports Dietitian and Business Bootcamp member Val Hannahs ,discusses the challenges she faced starting up her business, her transition from corporate to private practice, and her focus on the hockey community.

She emphasizes the importance of niche marketing, showing up authentically, and the need to overcome comparison in the industry. Val reflects on her first six months in business, highlighting the significance of consistency and importance a supportive community.

Time Stamps

00:00 - Introduction to Val Hannahs and Her Journey

10:10 - Focusing on the Hockey Community

17:55 - The Challenges of Starting a Business

27:37 - Consistency and Authenticity in Nutrition Coaching

28:29 - The Importance of Prioritizing Private Practice

29:46 - Overcoming Paralysis in Goal Setting and Action

33:47 - Embracing Messy Action

35:30 - Consistency and Individualization in Nutrition

After listening to today's episode, check out our other business resources!

• ⁠⁠Subscribe⁠⁠ to our weekly Sports RD Business Insider newsletter

• Start our free ⁠⁠Sports Nutrition Business Mini Course⁠⁠

• ⁠⁠Apply⁠⁠ to our Sports Nutrition Business Boot Camp to join our next cohort!

We are excited to help you on your journey!