Lobow's SPARK

Lobow's SPARK

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Lobow's SPARK episodes

  • The Power of ADHD - Knowledge

    Lobow talks about the 5th and final element to his SPARK strategy - Knowledge...
    If you don't have ADHD, you will want it after listening to him voice his opinion on how awesome ADHD is.  Lobow shows you 2 different ways your Spark can go and proves how SPARK works in his life by using multiple stories that all come together for an epic conclusion...

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    42 min
  • The Power of ADHD - Reliability

    Lobow dives into the 4th Element of his SPARK strategy - Reliability...He explains why he feels that being reliable is actually an ADHD power and how to use it to rescue your Attitude.

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    18 min
  • The Power of ADHD - Attitude

    The middle element of Lobow's SPARK strategy - Attitude...How ADHD uses it to jump start your Passion back to life.  Lobow puts emphasis on physical activity and how it can shape the attitude you need to avoid a burnout.     

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    18 min
  • The Power of ADHD - Passion

    Lobow puts emphasis on the second element of his SPARK strategy - The Power of Passion in ADHD.  It is our passion that ultimately fuels us.  Odds are if something or someone is important to us for any reason at all, what is important to them becomes vital to us.  But only if what is important to them is something that truly matters in life.  Again, it has to matter.  If it doesn’t, our brain will instantly stop providing the dopamine we need.  This is the kryptonite for us.  So how are we going to maintain our speed when the environment around us has “calmed down” and as a result, we have started to slow down?  The good news is that passion will maintain your speed and this is the primary focus of today’s episode.  

    People with adhd have more passion and emotion than most people on earth. We have unmoderated emotion.  This means we are emotionally impulsive.  Sounds horrible right?  Wrong.  Listen to find out why.

    …An inspiring story is also told during this episode.  

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    23 min
  • The Power of ADHD - Speed

    An overview of Lobow's SPARK strategy - The Power of ADHD.  Emphasis on the first element of SPEED.  ADHD people are told to slow down, calm down, rest and relax……f*ck that.  Why should we slow down when the world operates fast and we are quicker than 90% of it?  You always want to be first in anything you are trying to achieve whether it be your career, a competition, coming up with as some great idea, or simply asking out that hottie at the bar.

    Quick decision making is as easy as breathing for the adhd brain.  Actually, we make our best and most accurate decisions when an immediate answer is required. We have a sense of urgency with everything that is important every day.  That can be frustrating for others but those others will come to us when it is the most vital and they need our help fast.  This is why some of the most successful people with adhd have chosen to use the power of speed to be superman.  They have chosen careers like emts, the military, firefighters, special forces ect…These are all careers that are labeled as “heroic.”  In other businesses, the quick outside the box thinkers are recognized more often.  The natural power of the speed in the adhd brain is respected and looked up to in everything but people with adhd.  WHY?! Stay fast ADHDers.

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    22 min

About Lobow's SPARK

From the publisher's feed

Looking for inspiration and validation on your mental health journey? This is a podcast about ADHD, by those with ADHD. Lobow and his guests offer support, comfort, and that spark to ignite your full…