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In today's episode, we dive into "New Year’s Eve: Rewind, Rewrite, and Reset." Join us as we reflect on the journey of 2024, sharing key lessons we’ve learned and how they’ll shape our path in 2025. We’ll explore what it truly means to embrace your authentic self in the new year and discuss how to make 2025 a year of growth and intention. Let’s set the stage for a transformative year together!

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In our final episode of 2024, we’re thrilled to welcome the incredible Fabian Rodriguez, widely recognized as "Naysha Lopez" from RuPaul's Drag Race. Fabian dives deep into his journey sharing his experiences in the entertainment industry, his path to success, and the lessons he’s learned from life in Los Angeles. His story is one of resilience, humor, and inspiration, reminding us all of the importance of crafting a life you can truly take pride in. Join us for this heartwarming and festive Christmas Special as we wrap up the year with an unforgettable conversation.

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We’re excited to have Chase Caskey join us for a profound and deeply personal conversation about his mental health journey, the path to healing after loss, and his rise as a music agent in the dynamic world of entertainment.

Chase shares the pivotal, raw moments that have defined him, offering an honest look at how he turned challenges into stepping stones toward success. His resilience and dedication to staying true to himself have not only propelled his career forward but also deepened his sense of purpose and self-awareness.

This episode is more than an inspiring story, it’s a roadmap for navigating life’s difficulties with strength, clarity, and hope. Chase’s perspective on managing mental health, grief and excelling in a high-pressure career is a must-hear for anyone seeking to overcome obstacles and unlock their potential.

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In this powerful episode we sit down with public speaker and mental health advocate Donovan Taylor to explore his incredible journey of growth, resilience, and transformation. Donovan opens up about his personal experiences with mental health, detailing the challenges he’s faced and the lessons he’s learned along the way. His story is one of courage turning pain into purpose and using his platform to spark meaningful conversations.

We dive deep into Donovan’s groundbreaking work with youth, where his unique approach has redefined how young people engage with personal development and emotional well-being. He shares heartfelt stories of the connections he’s made and the lives he’s touched, demonstrating the transformative power of vulnerability and authenticity.

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On today’s episode of New Wayz, Christina and Matt dive deep into the theme of "What We Can't Control." They share candid personal experiences, reflecting on how the unpredictable nature of life has shaped their journeys, both personally and professionally. The discussion branches into current events, exploring how uncontrollable circumstances such as societal shifts, global challenges, or personal setbacks can leave people feeling overwhelmed or helpless.

Christina and Matt emphasize the importance of finding peace amidst uncertainty and highlight the powerful role of community in fostering resilience and connection during difficult times. Whether it’s about leaning on others, embracing acceptance, or learning to focus on what can be changed, this episode is a thoughtful reminder of the strength that comes from unity and perspective.

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In this heartwarming Thanksgiving episode of the New Wayz Podcast, we sit down with Greta Ruljevaite, a passionate advocate for personal growth, healing, and intentional living. Titled "Intention Setting and Healing Your Own Journey," this episode takes us through Greta's inspiring story of resilience and transformation, offering tools to help all of us embrace our paths with grace and clarity.

Greta opens up about how her journey has been profoundly shaped by her experiences with plant medicine, which has played a transformative role in her healing and self-discovery. She shares how these practices helped her reconnect with herself, gain deeper clarity, and align her life with her true intentions. Together, we discuss the importance of setting intentions not just in daily life but also within healing practices, emphasizing the connection between gratitude, mindfulness, and inner growth.

We also explore her groundbreaking book, Xpansion, a transformative guide to aligning inner growth with outward success. Greta’s insights on plant medicine, intention setting, and holistic healing offer a unique perspective for anyone seeking to deepen their personal journey.

Join us for a heartfelt conversation filled with reflection, actionable takeaways, and Thanksgiving cheer as we celebrate the magic of gratitude, the power of healing practices like plant medicine, and the beauty of living with purpose.

@gretaruljevaite
@xpansionn
https://www.xpansion.one/

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In this episode of New Wayz, we’re excited to welcome the founder Lindsey Wilson of OWL Venice a gut heath and wellness company based in Venice, CA, that’s changing the game in holistic wellness. Known for their dedication to helping people reset their bodies and promote gut health, OWL Venice offers a unique approach to self-care through nutrition and mindful resets. In this episode we explore the importance of supporting your body’s natural healing process, how gut health plays a key role in overall well-being, and practical tips for incorporating nourishing routines into your daily life. Whether you’re looking for ways to feel more balanced, curious about the power of nutrition, or ready to give your body the care it deserves, this episode is packed with insights and inspiration.

Plus, as a special treat for our listeners, use promo code NEWWAYZ for 10% off on OWL Venice products to start your wellness journey today! Don’t miss this inspiring conversation on how small, intentional changes can lead to big transformations in your health and happiness.

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On today's episode, we sit down with the incredible Christine Cameron to discuss a profoundly resonant topic: grief and its complex impacts on both our physical and mental well-being. Christine brings a unique perspective, shaped by her own journey with loss. Her experience inspired her to create Letters Left Said, an innovative app designed to help people document memories and create a lasting legacy for loved ones. We explore how grief affects the body and mind, why it’s essential to honor those feelings, and how technology, like Christine’s app, can provide a meaningful outlet for those navigating their grief journey. Join us as we discuss Christine's story, her mission to support others, and the power of creating lasting connections, even beyond loss.

Instagram:
@lifewithchristines
@lettersleftsaid

Website:
www.lettersleftsaid.com

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In this episode, we sit down with innovative DJ and music producer One True God to explore the powerful intersection of music, mental health, and resilience. Beyond the beats and stage lights, he opens up about the unique challenges of life on tour and the internal battles he faces to balance creativity with well-being. One True God shares insights on handling stage stress, coping with the demands of a creative career, and channeling those experiences into his music. This candid conversation shines a light on the vulnerabilities artists experience when bringing their most personal work to life in front of an audience, offering listeners a deep understanding of how mental health intersects with creativity and the resilience required to thrive in a high-pressure industry. 

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In this episode, Christina Pehr talks about her life-changing experience during a 10-day silent meditation retreat. She explains how taking a break from the noise of daily life and embracing silence helped her face her thoughts and feelings. Christina shares the deep changes in her mindset, the new clarity she found, and how this powerful experience changed her life and work. We talk about the importance of silence, self-reflection, and the benefits of disconnecting from the world to reconnect with oneself.