Lockdown 2 Legacy

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Hold onto your seats, folks! We're about to pull back the curtain on the often uninformed discussions around life behind bars. As your hosts, Remie and Debbie, we've got a year's worth of knowledge, insights, and heartening listener feedback to share with you. As we mark our podcast's inaugural year, we'll be reflecting on our mission's progress to debunk stigmas and misconceptions about the incarcerated, always keeping in mind that change and transformation are real and possible for everyone.

Get ready to be enlightened about the peculiarities of prison life, from a deep dive into the unsatisfactory privacy measures to the ingenious coping strategies for everyday life. Together, we'll investigate the nerve-wracking lack of privacy in the mailroom, visitation rooms, and even dorm settings across high, medium, and low security prisons. With a spotlight on the often overlooked problems of overcrowding, we’ll explore how prisoners navigate through unique struggles, including how they safeguard their personal belongings.

But that's not all! Prepare to walk through the dormitory's hallways, and witness the challenges of daytime sleep due to work hours, and the intricacies of 'bunkie' etiquette. We'll explore the psychological strain of constant surveillance, even in the showers, and how inmates adapt to these insurmountable invasions of privacy. As we wrap up our discussion, we pay homage to the humor in survival, concluding with an imaginary TikTok video, because sometimes, laughter really is the best medicine. So join us on this enlightening journey through the prison system, as we continue working towards understanding, acceptance, and change.

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

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Join us this week on Lockdown the Legacy for an interesting conversation with Brother Wise, co-founder of the Poetic Companions group. We tackle the profound power of poetry, the unspoken beauty of womanhood, and the courage to stand against domestic violence. Brother Wise shares his compelling poem "Tell Me," a poignant reminder of the importance of love and respect for those who are our biggest supporters. It's time to rethink the power of words and the significance of standing up for what's right. 

As we delve further into the realm of our past experiences, we discuss the transformative power of forgiveness and understanding in our healing journey. Are you perpetuating a cycle of hurt without even realizing it? We explore how we can break this cycle and remind ourselves of our inherent greatness. We also delve into the importance of forgiveness and understanding on our path to healing. So tune in, because this episode is not just about words, it's about the power within them.

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

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Picture this. You're in the prime of your life, yet you find yourself locked behind bars, battling a serious health condition with a system that seems designed to fail you. This was the harsh reality for my friend Wise, a formidable spirit who not only survived a heart attack in prison but also bore witness to the systemic healthcare inadequacies within the American penitentiary system. Join us on a journey through Wise's experiences, as we expose the glaring gaps in prison healthcare and the tragic consequences it can have.

Are you ready to challenge your preconceptions about prison healthcare? Listen in as Wise shares his gritty experiences, from the heart attack he suffered at the tender age of 50, to the deteriorating health of his friend Ro, who tragically succumbed to cancer due to delayed medical intervention. We also discuss the critical importance of maintaining mental, physical, and spiritual health, drawing parallels with maintaining a car - regular check-ups and a balanced diet are essential. This episode is a call to action, a plea for change in the American criminal justice system. Consider this an invitation to join the conversation and help us make a difference.

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

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What if you had a front-row seat to the stark realities of the American prison system? That's exactly what we offer you in this insightful episode of Lockdown the Legacy. We, your hosts Remie and Warren, pull back the curtains on the seldom discussed aspects of life behind bars, as we passionately share candid experiences, provocatively challenge your preconceived notions, and raise powerful questions about the justice system.

Our episode takes you deep into the world of the incarcerated. We analyze the valuable initiatives of programs like Oberlin College's, which affords inmates a chance to mingle with those outside their confined reality, thereby fostering a semblance of normalcy. We unravel the profound impact of institutionalization and the integral role of reputation within the correctional system. We lay bare the strategies inmates employ to steer through prison life, and candidly discuss the ethics of 'wrongdoing,' the unspoken codes among inmates, and the often-overlooked value of emotional maturity.

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

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Welcome to another thought-provoking episode of Lockdown the Legacy, where we dig deep into the gritty realities of the American prison system and the tangled road to reintegration post-incarceration. I, Remie Jones, and my co-host, Debbie Jones, invite you to join us on this journey, where we unravel hidden facets of prison life, and the scares and mental/emotional struggles we bring home with us from incaceration.

Navigating the choppy waters of reintegration, we bring to focus an obscure yet very real issue: Post Incarceration Syndrome (PICS). We lay bare its debilitating symptoms and the profound impact it has on those attempting to assimilate back into society. We also share personal anecdotes of prison scars, offering a raw glimpse into the invisible, yet lasting effects of incarceration on our daily lives. Venturing next into the prickly territory of post-incarceration relationships, we unpack the complexities of reconnecting with loved ones who might struggle to fathom the experiences of a former inmate.

However, we don’t confine ourselves to problem-spotting. We also endeavor to illuminate the pathway to successful reintegration by shedding light on valuable resources and effective strategies. Stressing the crucial role of mental health support and the necessity for patient, empathetic relationships, we advocate for a kinder, more understanding approach toward those wrestling with post-incarceration trauma. So, whether you're directly affected, or you're just seeking to broaden your understanding, we invite you to join the conversation. Together, we can reshape the narrative around post-incarceration. Be part of the change!

Links to the articles used in this episode can be found at the below links:

https://www.wgbh.org/news/local/2023-09-25/why-people-leave-prison-more-broken-than-when-they-entered

https://joinnia.com/post-incarceration-syndrome/

https://www.november.org/stayinfo/breaking/PICS.html

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

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What if the power to rise above adversity lied in a single conversation? That's what unlocked the future for Delano Savage, our guest, who turned a decade-long imprisonment into a testament of perseverance. Delano sheds light on his transformative journey, sharing how a simple piece of advice led him to pen down his experiences and publish a book.

Not one to shy away from the raw realities of life, Delano brings us on a ride through his reintegration into society post-prison. He explores the challenges of this process, including navigating the parole system . But, it's not all uphill. With the support of his community Delano found a job and started to rebuild his life. He shares how the power of communication and relationship-building helped him create opportunities, even in the most unlikely places.

Yet, it's not just his story that Delano is proud of, but also the legacy he's building through his family. He reflects on the importance of teaching from experience and instilling the value of hard work in his kids. To cap it off, we introduce our new podcast, "Lockdown to Legacy," a platform where we continue to discuss the American prison and criminal justice system's underbelly. Join us as we turn stories of adversity into narratives of resilience, one conversation at a time.

You can find more of Delano Savage at these links:
-Facebook Video
https://m.facebook.com/story.php?story_fbid=pfbid033s7V6UZMgBoZhrpVy8vSZnLtJBFGNi3iRmqRByLzwJUrRdtwxQ7ZjCACScJRVkUAl&id=100021641979437

-Interview
https://m.facebook.com/story.php?story_fbid=1811038715738533&id=100004972664501

-Link to Delano's book on Amazon
https://www.amazon.com/More-Life-Delano-Savage-ebook/dp/B092LGFF73/ref=nav_signin?crid=3QYQ9WVG46TLC&keywords=delano+savage&qid=1695343984&sprefix=delano+savage%2Caps%2C99&sr=8-1

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

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Uncover the gritty realities of the Stillwater Correctional Facility in Minnesota as your hosts, Remie and Debbie Jones, shine a spotlight on the inhumane conditions and escalating tensions that have led to the recent and ongoing peaceful prison and community protest. Imagine being confined to a cell with dangerous temperatures, drinking poor quality water, and living with the constant fear of violence due to severe understaffing. This facility, operational since 1851, is more than just a prison; it's a distressing reflection of systemic issues that have been ignored for far too long, culminating in a crisis that can no longer be dismissed.

Journey with us as we hear from the families left in the dark, unsure of their loved ones' wellbeing, and amplify their unheard voices. With powerful insights from those on the front lines,  we peel back layers of bureaucracy to expose the real impact of this crisis on inmates, DOC officers, and the community. The "resolution" to the protest was far from adequate. Two people were unjustly branded as 'ringleaders' and sent to the 'hole.' The harsh truth is that the situation is far from resolved. So, we invite you, our listeners, to join the call to action. Reach out to the commissioner of corrections. Stay informed. Remember, these are real people enduring extreme conditions. Their stories must not be silenced.

Feeling called to act? You can reach Commissioner of Corrections, Paul Schnell, at [email protected] or at 651-755-1520 to voice concerns.

Links to the articles shared as part of today's episode:
-https://mn.gov/doc/facilities/stillwater/
-https://www.mprnews.org/story/2023/09/05/stillwater-prison-remains-in-lockdown-amid-protests-of-living-conditions
-https://www.cbsnews.com/minnesota/news/stillwater-prison-former-corrections-officer-speaks-out/
-https://www.theguardian.com/us-news/2023/sep/04/minnesota-prison-resolves-dispute-with-100-inmates-refusing-to-return-to-cells
-https://www.kare11.com/article/news/local/section-of-stillwater-prison-remains-in-lockdown-minnesota/89-7f3d0703-81be-4b96-8407-2e49ce0625cf
-https://www.linkedin.com/in/jason-marque-sole-68340114

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

Send us Fan Mail

Ever wondered how your life's experiences, particularly those of relationships, shape you? Join us for an exploratory discussion that uncovers the veil of the American prison system, sharing our own raw and intense experiences from the inside. We critically evaluate the power dynamics in relationships, examining how they alter our behavior, and impact the ways we interact with strangers and those we are attracted to.

This is not just about prison experiences, however. We share personal stories of heartbreak and growth and how these experiences catalyze self-discovery and self-improvement. Hear us as we lay bare the realities of how women are often perceived and the significance of having a healthy relationship. Discover how love, in the right hands, still holds immense value, and how there's no such thing as 'being in a relationship' - rather, we ARE the relationship.

In the digital age, we also scrutinize the role of social media in molding our relationships and the importance of having positive role models to emulate. With real, heartfelt experiences, we discuss how relationships can evolve from a place of egoistic motives to mutual understanding rooted in trust. From the stark realities of prison to the complexities of love and growth, you'll walk away with a fresh perspective on relationships and self-improvement. Let's embark on this journey of authenticity, raw emotions, and insightful revelations together.

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

Send us Fan Mail

Imagine standing alone at the pinnacle of success while your loved ones succumb to the unforgiving grip of recidivism. This is the lonely reality I, Remie Jones, face every single day. Join me as I navigate the harsh truths of the American criminal justice system. I share my raw experiences and the real-life stories of those caught in the repetitive cycle of returning to prison, despite relentless efforts to guide them towards the right path. The bitter sting of their failure resonates through their refusal to heed advice, choosing instead the elusive allure of an easy way out. It's a poignant exploration of the guilt, loneliness, and the painful consequences of a life hard lived.

But where there is darkness, there is also light. I'll take you along the challenging journey of re-entry into society post-incarceration. Through stories, personal experiences and poignant reflections, we delve into the crushing sense of hopelessness, the Herculean task of securing meaningful work, and the stark reality of recidivism. Together, we can transform these experiences into a resonating narrative of triumph and resilience. We can ignite a spark that demands attention and instigates change within our penal system. The fight is not easy, but it's a fight worth fighting. For me. For you. For us. For them.

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

Send us Fan Mail

Do you ever feel like you're running on a treadmill, constantly hustling, but not sure if it's leading you to real success? Or maybe you've faced significant obstacles in life, like incarceration, and are grappling with the challenges of re-entry into society? This episode offers a stark look into these experiences. 

Together, Debbie Jones and I, Remie Jones, navigate the choppy waters of running a podcast, including our struggles with creating a website. We also dive deep into the harsh realities of life after incarceration, rattling the chains of a criminal record that limits opportunities. We share personal experiences and discuss coping mechanisms needed to overcome these difficulties. We talk about our good friend Warren, a beacon of hope and a testament to resilience within the prison system— his story is one that's not to be missed. 

We also tackle the unending pressures of hustle culture. We question the notion that constant busyness equates to success and explore the importance of rest and self-care. In a world that often pushes us towards unrealistic expectations, we share our own experiences of feeling unmotivated and the power of encouraging words. Finally, we reflect on our personal paths to success and resilience, weaving the threads of our experiences into a narrative that we hope will inspire you. So tune in, listen up, and feel free to share your thoughts with us. We're all on this journey together.

In this episode, we reference a guest on Big Brains - Ep. 54 - Why Life After Incarceration is Just Another Prison, Reuben Jonathan Miller. If interested, you can listen to that podcast here: https://news.uchicago.edu/big-brains-podcast-why-life-after-incarceration-just-another-prison

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/

You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94