Locker Room Truths: How Pros Win the Mental Game

By Coach Rich Grogan | Warrior Confidence Hockey

If you're a pro or elite hockey player battling confidence swings, inconsistency and pressure— this show is for you.

Winning the mental game means getting out of your own head so your talent shows up... more

· Sports
· Education
· Self-Improvement
· Hockey

4.8

3030 ratings

FAQs about Locker Room Truths: How Pros Win the Mental Game:

How many episodes does Locker Room Truths: How Pros Win the Mental Game have?

The podcast currently has 558 episodes available.

Locker Room Truths: How Pros Win the Mental Game episodes:

September 29, 2025 Ep. #402 Locker-Room Secrets to Earning More Ice Time
If You Want More Ice Time, Lead Yourself First: Self-Leadership Builds Trust - Locker-Room Secrets to Earning More Ice Time In this episode Rich Grogan emphasizes the importance of self-leadership for young athletes, particularly in relation to earning ice time in sports. He discusses how athletes should reflect on their performance rather than blame others, and how coaches reward those who demonstrate trustworthiness and a strong work ethic. Grogan also highlights the significance of character building through adversity and outlines four key pillars for success: attitude of excellence, mindset of a champion, work ethic of an underdog, and heart of a warrior. He stresses the need for respectful communication between athletes and coaches, encouraging parents to support their children in a constructive manner. Takeaways - Your kids need self-leadership, not just on-ice lessons. - Earning ice time is crucial for athlete development. - Coaches reward trustworthiness and hard work. - Character is built through overcoming adversity. - The right attitude can lead to more opportunities. - Respectful communication with coaches is essential. - Athletes must reflect on their own performance. - Success requires a mindset of resilience and grit. - Parents should support their athletes constructively. - Earning ice time is a reflection of overall character. Chapters 00:00 The Importance of Self-Leadership in Sports 01:31 Earning Ice Time: The Coach's Perspective 06:36 Building Character Through Adversity 13:28 The Path to Leadership and Trust 18:06 Communication and Respect with Coaches
Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/get-started/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

🔥 Welcome to the Warrior Confidence Hockey Podcast with Coach Rich Grogan, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Champion's Playbook for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/get-started/

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
...more
26min
September 02, 2025 Ep. #401 From the NHL to Youth Hockey: The Truth Every Parent & Coach Needs to Hear
Summary In this conversation, Rich Grogan discusses the challenges young athletes face in gaining ice time and the parallels with professional players. He emphasizes the importance of mental strength, leadership, and accountability in sports. Grogan shares insights from his experience with NHL coaches, highlighting the need for athletes to develop a strong work ethic and a mindset of excellence. He also stresses the significance of trust between players and coaches, and the necessity of unity within teams for success. Takeaways Even NHL players face the same challenges as youth athletes. Mental strength is crucial for success in sports. Developing leadership skills is essential for young athletes. Winning small battles on the ice translates to overall success. Trust and accountability are key components in sports. Simplicity and consistency in training lead to better performance. An underdog mentality can drive athletes to excel. Setting clear goals is vital for achieving success. Parents and coaches must work together to support athletes. The right attitude can make a significant difference in performance. Sound bites "What do you want for your kiddo?" "Good people make good players." "Winning the small battles is key." Chapters 00:01 Unlocking Ice Time: Insights from NHL Coaches 09:14 Mental Strength: The Key to Success 18:49 Building Trust and Accountability on the Ice 28:22 The Champion's Mindset: Winning Small Battles

Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/get-started/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

🔥 Welcome to the Warrior Confidence Hockey Podcast with Coach Rich Grogan, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Champion's Playbook for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/get-started/

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
...more
36min
August 11, 2025 Ep. #400: What Warrior Confidence Really Is—And Why Every Player & Team Needs It
In this milestone 400th episode of the Warrior Confidence Hockey Podcast, Master Coach Rich Grogan delves into the essence of Warrior Confidence and why it's crucial for every athlete and team. Discover how mental strength, discipline, and leadership skills can elevate performance both on and off the ice. Join us as we explore the foundational principles that empower players to overcome challenges and achieve their highest potential. Tune in to learn how to cultivate an unstoppable belief in yourself and your team. Don't miss this inspiring journey into the heart of Warrior Confidence! Takeaways Warrior Confidence is essential for athletes and teams. Mental strength, discipline, and leadership are key to success. Celebrating 400 episodes highlights the journey of the podcast. The evolution of the podcast reflects a focus on Warrior Confidence. Core principles include courage, discipline, and perseverance. Self-respect is foundational for developing discipline. Communication is crucial for team success. A champion's mindset is about learning from failures. Good character is more important than skill in sports. Empowering athletes leads to better performance and leadership.

Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/get-started/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

🔥 Welcome to the Warrior Confidence Hockey Podcast with Coach Rich Grogan, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Champion's Playbook for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/get-started/

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan
WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline Chapters 00:01 Understanding Warrior Confidence 00:42 Celebrating 400 Episodes 04:04 The Evolution of Warrior Confidence 07:49 Core Principles of Warrior Confidence 13:27 Building Self-Respect and Discipline 21:20 The Importance of Communication 27:56 The Heart of a Warrior 32:06 Empowering Future Leaders
...more
35min
June 09, 2025Ep. #399: Before 400 Drops… Here's the Truth That Built It All - The 4 Traits To Respect, Ice Time & Success
Ep. #399: Before 400 Drops… Here's the Truth That Built It All - Why Talent Alone Won't Get You Ice Time (or Respect)—and What Actually Will.

Summary

In this episode, Rich Grogan discusses the essential qualities that separate successful hockey players from the rest. He emphasizes the importance of identity, character, and leadership in achieving success on and off the ice. Grogan introduces the four pillars of athletic excellence: attitude of excellence, mindset of a champion, work ethic of an underdog, and heart of a warrior. He encourages players, parents, and coaches to focus on these traits to stand out and earn trust and respect in the competitive world of hockey.

Takeaways

Hockey success is not just about talent.

Your identity shapes your performance.

Character is key to earning a coach's trust.

Attitude of excellence is essential for success.

A champion is defined by their resilience.

Work ethic can set you apart from others.

Having a heart of a warrior is crucial.

Stand out by doing the little things right.

You have the power to shape your own destiny.

Embrace your uniqueness and unleash your potential.

Chapters

00:01 The Identity Factor in Hockey Success

06:16 Building Character and Leadership

10:39 The Four Pillars of Athletic Excellence

15:03 The Attitude of Excellence

17:12 Mindset of a Champion

19:08 Work Ethic of an Underdog

22:01 Heart of a Warrior

25:27 The Core Four Traits for Success

30:12 Final Thoughts and Call to Action

Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

🔥 Welcome to the Warrior Confidence Hockey Podcast with Coach Rich Grogan, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Champion's Playbook for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
...more
27min
May 19, 2025 Ep. #398 Why Hard Work Alone Won't Get Your Athlete More Ice Time
Ep. #398 Why Hard Work Alone Won't Get Your Athlete More Ice Time

In this episode of the Warrior Confidence Hockey Podcast, Master Coach Rich Grogan emphasizes the critical balance between hard work and hockey IQ for athletes aiming to excel in the sport. He discusses the importance of understanding the game, developing resilience, and maintaining a positive mindset. Grogan also highlights the significance of teamwork and accountability, urging players to take responsibility for their performance. The episode concludes with resources for further development, including Grogan's book and programs designed to help athletes reach their full potential. Takeaways - Hard work is essential, but hockey IQ is equally important. - Players must understand the game to gain trust from coaches. - Small mistakes can lead to significant consequences in games. - Consistent improvement, even by 1%, can lead to success. - Grit and resilience are crucial for overcoming challenges. - Mental and spiritual work contribute to an athlete's confidence. - Accountability in hockey is a personal responsibility. - Teamwork is vital; success is a collective effort. - Resources like books and programs can aid in athlete development. - Players should always strive for more than just good enough. Sound Bites "You got to have some kind of hockey IQ." "One small mistake could be the difference." "Your attitude is the fuel that fuels the effort." "Accountability is all on you." "You want ice time? You want leadership roles?"

Chapters 00:00 The Importance of Hard Work and Hockey IQ 03:13 Understanding the Game: Hockey IQ and Strategy 06:10 The 1% Factor: Consistent Improvement in Hockey 09:05 Developing Grit and Resilience on the Ice 11:57 Mental and Spiritual Work: Building Confidence 14:48 Accountability and Teamwork in Hockey 18:12 The Path to Success: More Than Just Talent 21:11 Resources for Growth: Books and Programs

Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

🔥 Welcome to the Warrior Confidence Hockey Podcast with Coach Rich Grogan, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Champion's Playbook for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
...more
27min
May 05, 2025Ep #397: The 1% Difference—How NHL Playoff Hockey Turns Every Shift Into a Tryout (And What That Means for Your Athlete)
Ep #397: The 1% Difference—How NHL Playoff Hockey Turns Every Shift Into a Tryout (And What That Means for Your Athlete) Summary

In this episode of the Warrior Confidence Hockey Podcast, Coach Rich Grogan emphasizes the importance of consistent effort, or the '1% more' philosophy, in achieving success in sports and life. He discusses how mindset, attitude, and work ethic are crucial for athletes to stand out and get noticed. Grogan also introduces the concept of the compound effect, illustrating how small, consistent actions can lead to significant results over time. He shares insights from his own experiences and encourages athletes and parents to adopt a warrior mindset, focusing on resilience, integrity, and preparation to seize opportunities.

Takeaways

Everyone wants their athlete to get noticed.

It's not what they do occasionally, but consistently that matters.

1% more effort every day leads to significant results.

Mindset and attitude are crucial for success.

Hard work beats talent when talent doesn't work hard.

The compound effect shows how small efforts add up.

You can't outrun poor nutrition and habits.

Failure is part of the process, not a definition of self.

Preparation is key to seizing opportunities.

Resilience is essential in overcoming setbacks.

Chapters

00:00: The Power of 1% Consistency

09:54: Mindset and Attitude in Sports

20:01: The Compound Effect of Effort

25:17: The Warrior Confidence Framework

Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

🔥 Welcome to the Warrior Confidence Hockey Podcast with Coach Rich Grogan, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Champion's Playbook for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
...more
26min
April 14, 2025 Ep: #396: How to Raise a Leader (Not Just a Hockey Player)
🎙️Episode 396: How to Raise a Leader (Not Just a Hockey Player) Summary In this episode of the Warrior Confidence Hockey Podcast, Rich Grogan discusses the essential qualities of leadership in youth hockey. He emphasizes the importance of work ethic, accountability, and the need for parents to guide their children without overstepping. Grogan shares personal anecdotes and practical advice for fostering leadership skills in young athletes, encouraging them to stand out through hard work and discipline rather than entitlement. The conversation highlights the significance of building a strong foundation for future success both on and off the ice. Takeaways Every parent wants their kid to earn more ice time. Leadership is about standing out for who you are. Work ethic is a talent that can be developed. Good people make good players, both on and off the ice. Earning ice time requires discipline and accountability. Parents should guide without browbeating their children. The little extras in practice make a big difference. Entitlement is a barrier to true leadership. Building a strong foundation is crucial for future success. Encouraging kids to take responsibility fosters leadership. Chapters 00:00 Introduction to Leadership in Hockey 06:58 The Importance of Work Ethic and Accountability 14:11 Building a Strong Foundation for Future Success 20:52 Encouraging Leadership and Overcoming Entitlement

Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

🔥 Welcome to the Warrior Confidence Hockey Podcast with Coach Rich Grogan, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Go-to Podcast for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
...more
24min
April 07, 2025 Ep. #395 The REAL Reason Coaches Don't Trust Your Athlete (And How to Fix It)
🎙 Episode 395: The REAL Reason Coaches Don't Trust Your Athlete (And How to Fix It) In this episode, Rich Grogan discusses the critical role of consistency in an athlete's performance and how it affects their relationship with coaches. He emphasizes that trust is built through consistent effort, respect, and a positive attitude during practice. Grogan shares insights on how athletes can earn more ice time and leadership roles by demonstrating a strong work ethic and a commitment to improvement. He also highlights the importance of mindset and persistence in achieving success in sports and life.
Takeaways Consistency is key to gaining a coach's trust. Athletes must give their best effort every time they practice or play. Trust is earned in practice, not just in games. A positive attitude and respect towards coaches are crucial. Every practice is an opportunity to try out for more ice time. Persistence in effort leads to better performance. Athletes should focus on winning every shift they play. Listening to feedback from coaches is essential for growth. Building energy in practice translates to performance in games. The mindset of an underdog can help athletes stand out. Chapters 00:00 The Importance of Consistency in Athletes 05:52 Building Trust with Coaches 12:10 Mindset and Work Ethic 18:57 The Role of Persistence in Performance 24:46 Earning Ice Time and Leadership Roles
Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

🔥 Welcome to Real Rich Grogan - Warrior Confidence Hockey Podcast, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Go-to Podcast for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
...more
24min
March 21, 2025 Ep. #394: Parents, If You Were the Coach, Would You Give Your Athlete More Ice Time?
🎙 Episode 394: Parents, If You Were the Coach, Would You Give Your Athlete More Ice Time? In this episode of the Warrior Confidence Hockey Podcast, Rich Grogan discusses the essential elements of earning a coach's trust and gaining ice time in key game situations. He emphasizes that trust is earned through hard work, practice, and a positive mindset. Grogan provides practical tips for athletes, parents, and coaches on how to develop the right attitude, communicate effectively, and overcome challenges in the competitive world of hockey. The conversation highlights the importance of continuous learning and personal growth in achieving success both on and off the ice.

Takeaways: - Trust is earned, not given. - Respect and ice time must be earned through hard work. - The importance of practice in building trust with coaches. - Athletes must stand out from the crowd to gain recognition. - Mindset is crucial; athletes should aim to win every shift. - Communication with coaches is key; eye contact shows respect. - Off-ice training is as important as on-ice performance. - Criticism is a part of growth; learn to handle it. - Embrace your unique talents and work hard to develop them. - Continuous learning and growth are essential for success.

🎧 Tune in now to learn valuable strategies on how to help build your athlete's confidence and start EARNING MORE ICE TIME TODAY!

📖 Want more tools to help your player stand out?

📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com

💡 Grab a copy of our "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

🔥 Welcome to Real Rich Grogan - Warrior Confidence Hockey Podcast, where we are "Unleashing Champions On & Off the Ice" 🏒💪

💡The Go-to Podcast for Parents & Coaches - to help their athletes EARN More Ice Time & Leadership Roles, by standing out with Confidence, Discipline, Respect & Work Ethic!

🎙️ Hosted by Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert.

With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.

✅ Don't miss an episode—subscribe now and kindly leave a 5-star review to help spread the Warrior Confidence movement!

Follow Me for More Insights

🔗 Instagram: @RealRichGrogan

🔗 YouTube: Real Rich Grogan

🔗 TikTok: @RealRichGrogan

🔗 Facebook: @RealRichGrogan

🔗 Twitter: @RealRichGrogan

🔗 LinkedIn: @RealRichGrogan

Special Offers:

🏒 Purchase "How To Get More Ice Time" Masterclass - NOW ONLY $9👉https://warriorconfidence.com/hockey-programs/

🏒 Purchase Best Selling Book "How to Get More Ice Time" www.GetMoreIceTime.com

Chapters 03:00 Earning Trust in Key Game Situations 05:53 Mindset and Attitude for Success 12:09 The Role of Off-Ice Training 17:58 Building a Champion's Mindset

#WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
...more
27min
March 05, 2025 Ep. #393 The #1 Mistake Holding Your Athlete Back from More Ice Time
Episode 393: The #1 Mistake Holding Your Athlete Back from More Ice Time In this episode of the Real Rich Grogan Warrior Confidence Hockey Podcast, Rich Grogan discusses the common frustrations players and parents face regarding limited ice time in hockey. He emphasizes the importance of accountability, energy, attitude, and body language in earning ice time. Rich provides actionable tips for both players and parents, including how to communicate effectively with coaches and the significance of standing out in practice. The episode concludes with encouragement for parents to support their children in their hockey journey and to foster a positive mindset. Takeaways Ice time is earned, not given. Accountability lies with the player. Energy, attitude, and body language are crucial. Players must stand out to gain trust. Ask coaches for guidance, don't demand. Hard work beats talent when talent doesn't work hard. Practice with intensity to prepare for games. Mistakes are part of the learning process. Communication with coaches should be respectful. Encourage kids to share their unique talents. 🎧 Tune in now to start building your confidence and earning your ice time today! 🔥 Connect With Me to Unleash Your Full Potential 📖 Want more tools to help your player stand out?📚 Grab a copy of How to Get More Ice Time: A Champion's Playbook at www.GetMoreIceTime.com 💡 Looking for a competitive edge?👉 Check out my Warrior Confidence programs: WarriorConfidence.com ✅ Don't miss an episode—subscribe now and leave a 5-star review** to help spread the Warrior Confidence movement! Follow Me for More Insights 🔗 Instagram: @RealRichGrogan🔗 YouTube: Real Rich Grogan🔗 TikTok: @RealRichGrogan🔗 Facebook: @RealRichGrogan🔗 Twitter: @RealRichGrogan🔗 LinkedIn: Rich Grogan 🔥 Welcome to Real Rich Grogan - Warrior Confidence Hockey: Unleashing Champions On & Off the Ice 🏒💪 🎙️ Hosted by Master Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert. With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice. 💡 Learn how to transform setbacks into comebacks, embrace adversity with resilience, and develop the mindset of a true champion. 🔗 Special Offer: 🏒 Purchase your copy of "How to Get More Ice Time" today!www.GetMoreIceTime.com Chapters 00:00 Understanding Ice Time Frustrations 04:24 The Importance of Accountability 10:11 Energy, Attitude, and Body Language 14:41 Asking the Right Questions 18:58 Wrapping Up and Future Steps #WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
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22min

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