Boundary : n.,  "a limit or space between you and the other person; a clear place where you begin and the other person ends. The purpose of setting a healthy boundary is, of course, to protect and take good care of you." Beyond that, boundaries provide a clear delineation between thoughts, opinions, situations, actions, and situations that you're comfortable with and others you would rather avoid. Let's talk about boundaries.

Why do some people find it so hard to say no? Are there things you wish you didn’t say yes to in the past? How are you at respecting other people's boundaries?

Boundaries exist for a reason, and we talk about how sometimes it does get quite difficult to set healthy ones.

A mental health and self-respect glow-up? You got it!

XOXO,

The Lokal Locas <3

Welcome to the Jungle. Here’s Season 2 Episode 2 of the Lokal Locas PH Podcast with Jam & Dapsky!

What do pets teach us? Would you date someone who wasn’t a pet person?

How do you know when you’re ready for a pet? All these, and more questions that we don’t answer in our latest episode of the podcast!

(This episode was an excuse for us to talk about our fluffy children. Proceed with caution.) #BadForTheNads

Join us online @lokalocasph!

Guess who's back? Back again? YA GIRLS ARE BACK - Tell a friend! Dapsky and Jam of the Lokal Locas PH Podcast are back to sit next to you and hold your hand as we yell continuously( !) into the void. This month we talk about 'nostalgia' -  a wistful desire to return to an earlier time in your life. Who's in? 

Join us online @lokalocasph!

To help cope with the Nightmare Before Christmas (and every waking day since), we've put together a season ender giveaway to serve as the cherry on top of our yearlong recap. Next time somebody finds you staring into space, you can hedge and say you're just listening to the Lokal Locas PH Podcast with Dapsky and Jam! Or...something? #EhYungLokalocasPHKasi!

It’s been a crazy series of weeks. Today, we’ve got a showdown between the literal forces of the universe and the love language of the human race. In a world where social distancing is the #1 rule, proper communication is key. But what exactly does ‘proper communication’ mean to each individual? This week’s adventure with Jam & Dapsky involves mercury in retrograde, your love languages, and….a giveaway??? Ooh, fancy! (And hey, join your lokal locas online @lokalocasph everywhere! Or don’t, be a rebel.)

This week we talk about woowoo, pseudo-mysticism, supernatural, paranormal, psychic occurrences and their relationship with science & skepticism. We’re 10 episodes in, can you believe eht?!?

Join your girls Dapsky @bitterlybeloved and Jam @fruitpreserve online at @lokalocasph everywhere!✨

How does one find catharsis in “captivity”? Cathartic experiences are oft defined as emotional, physical, or psychological stress relief. If you’re listening to this from the future, time traveler - Today we talk about the role that sci-fi, sports, and streaming play in a world like ours in the year 2020! Hala? (Join us online @lokalocasph!)

Talking about heavenly bodies this episode (and not just the one owned by your celebrity idols). What do you know about your star sign? What about your sun, your moon, and your rising? What about your natal chart? If you’ve ever wanted to learn about zodiacs and horoscopes but never really knew where to look - ooh, honey. We gotchu! (Join us on the internet wit dem new age tings via lokalocasph on Instagram, Facebook and Twitter!)

Mad Hatter ain’t got nothing on me. Vibe check! How’re we doin’? Have you heard about the Pinoy Bible? What’s the real deal on those “Pasaway” statistics? Where's the piping hot tea? Here’s what’s up with us: Your favorite Lokal locas Dapsky & Jam spent this session saturating ourselves in the sadness of the system and singing: “The pandemic isn’t over just because you’re over it” (Heb on the Web, 2020). Get on those socials with us @lokalocasph and follow the family @podcastnetworkasia!

Art VS the apocalypse, meeting your heroes, and finding biblical references in the unlikeliest of places. We’re taking a trip on your favorite rocket ship - episode 6 of @lokalocasph!