Staying at home has been one of the most powerful tools in preventing the spread of COVID-19 during this pandemic. But it has contributed to a parallel mental health pandemic.

On this episode of This Is Why, we look at loneliness during the pandemic and what one can do to make it through tough times alone.

Contact:

Adam Toy - @Adam_Toy on Twitter

Dave McIvor - @d_mac1519 on Twitter

This is Why - @ThisIsWhy on Twitter

Email us - [email protected]

Guests:

Dr. Heather MacIntosh, clinical psychologist and associate professor and director in the MScA in Couple and Family Therapy programme within the School of Social Work at McGill University