Dive into the telltale signs of stress in children with Dr. Sarah Gubara. From behavioral changes to physical complaints, learn how to identify when your child may be struggling and what actions you can take to help. Empower yourself with knowledge and be a proactive parent in your child's mental wellness journey.

Renowned pediatric orthopedic surgeon, Dr. Aminian, provides a hopeful perspective for families navigating a scoliosis diagnosis. He compares three main approaches for treatment — observation, bracing during growth, and surgical correction for severe cases — and sets realistic expectations for sports, daily life, and long‑term outcomes.

Discover how culinary medicine is transforming the treatment of pediatric health issues. In this episode, Dr. Ashish Chogle, a leading pediatric gastroenterologist, and Kristin Feiler, a culinary medicine dietitian, discuss the innovative program at Rady Children's Health Orange County. Learn how food can be a powerful tool in improving your child’s health and well-being. Tune in to explore practical tips for incorporating nutrition into your family's daily life.

In this episode, we dive into the most frequent injuries that send children to the emergency room. Join Amanda Wilde as she speaks with Amy Frias, B.S., a community health educator at Rady Children's Health. Learn about how many of these injuries are preventable and what strategies parents can implement to keep their kids safe from common household dangers.

Family stress can sneak into home life through everyday challenges, leaving parents feeling overwhelmed and children feeling unheard. Join Dr. Sarah Gubara as she discusses visible signs of stress, how to identify them, and what steps families can take to nurture healthy communication.

In this insightful episode, Dr. Eric Ball sheds light on the serious illnesses that childhood vaccines protect against. From measles to polio, learn why immunizations are crucial for public health.

What does a safe play area look like for a toddler? Join Melanie and Amy as they discuss the essentials of creating a secure and engaging environment for your little ones. From safety gates to obstacle-free zones, learn how to foster a sense of security while giving your child the freedom to play and explore.

Dr. Matthew Schmitz discusses the rising prevalence of pediatric sports injuries and shares actionable prevention strategies to help keep young athletes healthy and injury-free.

Are you concerned about your child’s bowel habits? In this episode, pediatric health experts Dr. Hira Ahmad and Ashley Bone discuss what constitutes “normal” bowel function and when it’s time to seek help. 

Learn more about Hira Ahmad, MD 

Join us as we delve into the unique mental health challenges faced by minority communities. Dr. Sheila Modir shares her insights on systemic barriers and cultural factors that contribute to mental health disparities.