Wondering how to engage your kids during the summer break? This episode dives into practical tips and strategies for choosing summer activities that keep children happily occupied and healthy.

Jessica Lopez, a child passenger safety technician at CHOC, offers practical advice on proper installation techniques.

Many misconceptions surround ADHD. Join Dr. Alex Tan as we explore the complexities of ADHD, demystifying the condition that affects many children today.

In this episode, CHOC expert Elizabeth Mu shares top tips for parents on how to make outdoor activities fun and boost kids' happiness and mental well-being. Discover how family outings can support everyone’s mental health.

Advocacy starts at home! This episode offers practical tips for parents to support their children’s mental health. Learn to recognize warning signs, communicate effectively, and access resources with guidance from Dr. Bouche.

In this episode, Amy Calderon, a music therapist at CHOC shares the various ways music therapy helps children cope with stress, anxiety and pain.

Dr. Shirin Mostofi shares tips for talking and communicating with your teen.

Mirando Wichelns discusses how to go about grief and bereavement in youth, and the best ways you can support both yourself and your children.

Dr. Katelyn Anderson offers advice to parents and ways to help support body positivity in children, as well as signs that a child is struggling with their relationships with food and their body.

Dr. Katelyn Anderson shares her knowledge on the sensitive topic of eating disorders, and discusses signs and symptoms to look for with children and how to support them.