Long Sleeve Service Productions

A Quick Info Session to Brighten Your Day

For 11/21/22

Weather in Saigon, Vietnam: Low 75/ High 85, Philadelphia, PA (USA): Low 24/ High 43, Los Angeles, CA (USA): Low 49/ High 72, Miami (USA) Low 71/ High 79, New York, NY (USA) Low 27/ High 42.

Personal Development Thought of the Day: Law of Recognition (via Riyad Jones) "Everything you already desire, it is already here, get your frequency on the same level".

Jam of the Day: "Vibe Out" by Tems from her 2021 EP "If Orange Was A Place"

Crypto Check: Bitcoin - (down) $16,048/ Ethereum - (down) $1,123/ XRP (Ripple) -  (down) $0.35 (all in USD amounts)

Tip to Take: Stay active, but do something else. Go for a walk, clean something in the home, or just be in your space and meditate on the silence. The idea is to consciously recover and shake up the stagnant energy from within. Via YellowLionMedia

 #HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 11/18/22

Weather in Saigon, Vietnam: Low 77/ High 92, Philadelphia, PA (USA): Low 31/ High 44, Los Angeles, CA (USA): Low 47/ High 68, Miami (USA) Low 63/ High 79, New York, NY (USA) Low 34/ High 44.

Personal Development Thought of the Day: Think about getting total clarity on how to productively spend you time instead of just being busy. Gain Momentum by taking action on the things that move the needle forward. - Dean Graziois

Jam of the Day: "Regrets" by JAY-Z from his 1996 album Reasonanle Doubt

Crypto Check: Bitcoin - (up) $16,775/ Ethereum - (up) $1,218/ XRP (Ripple) -  (up) $0.38 (all in USD amounts)

Tip to Take: "There is no such thing as wasted effort" via YellowLionMedia

#HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 11/17/22

Weather in Saigon, Vietnam: Low 76/ High 93, Philadelphia, PA (USA): Low 34/ High 46, Los Angeles, CA (USA): Low 48/ High 71, Miami (USA) Low 69/ High 80, New York, NY (USA) Low 36/ High 46.

Personal Development Thought of the Day: "In seeing of who you are not, the reality of who you are emerges by itself"

Jam of the Day: "Take The Short Way Home" by Dionne Warwick from her 1983 album "Heartbreaker".

Crypto Check: Bitcoin - (down) $16,575 / Ethereum - (down) $1,199/ XRP (Ripple) -  (down) $0.37 (all in USD amounts)

Tip to Take: "Rest to Recover, not to delay" via YellowLionMedia

#HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 11/16/22

Weather in Saigon, Vietnam: Low 76/ High 93, Philadelphia, PA (USA): Low 35/ High 51, Los Angeles, CA (USA): Low 51/ High 70, Miami (USA) Low 69/ High 85, New York, NY (USA) Low 38/ High 52.

Personal Development Thought of the Day: "Your Worth is not your Work. The Value each of us carry goes beyond your industry or chosen field." Via YellowLionMedia

Jam of the Day: "Over" by Lucky Daye from his 2022 album Candy Drip

Crypto Check: Bitcoin - (down) $16,657 / Ethereum - (down) $1,223/ XRP (Ripple) -  (down) $0.38 (all in USD amounts)

Tip to Take: Don't assume that people, even in your field, have the same background or knowledge as you. 

#HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 11/15/22

Weather in Saigon, Vietnam: Low 76/ High 92, Philadelphia, PA (USA): Low 32/ High 48, Los Angeles, CA (USA): Low 46/ High 68, Miami (USA) Low 72/ High 84, New York, NY (USA) Low 35/ High 46.

Personal Development Thought of the Day: "Heaven is not a location but refers to the inner realm of consciousness... Earth [on the other hand] is the outer manifestation in form" - Eckhart Tolle from his book "A New Earth: Awakening To Your Life's Purpose"

Jam of the Day: "R U That" by Shenseea ft 21 Savage from her 2022 album "ALPHA"

Crypto Check: Bitcoin - (down) $16,897 / Ethereum - (down) $1,268 / XRP (Ripple) -  (same) $0.39 (all in USD amounts)

Tip to Take: Dedicate one hour a day to learning something (preferably in the morning). Reading, practicing, a new skill, experimenting / tinkering, reflecting, etc. Invest in yourself on the daily.

#HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 10/27/22

Weather in Saigon, Vietnam: Low 76/ High 88, Philadelphia, PA (USA): Low 48/ High 64, Los Angeles, CA (USA): Low 55/ High 72, Miami (USA) Low 68/ High 85, New York, NY (USA) Low 49/ High 65.

Personal Development Thought of the Day: "Whatever the mind of a person can conceive and bring itself to believe; then it can achieve" - Napoleon Hill

Jam of the Day:"All Bad" by Nas ft. Anderson Paak. Produced by Hitboy and Dwayne "MonoNeon" Thomas Jr. from Nas' 2020 album Kings Disease.

Crypto Check: Bitcoin - (up) $20, 594 / Ethereum - (up) $1,551 / XRP (Ripple) -  (same) $0.46 (all in USD amounts)

Tip to Take: Try using "S.M.A.R.T." Goals via Tia Rivera. S=Specific, M= Measurable, A= Attainable, R= Relevant, T= Time Bound. 

#HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 10/26/22

Weather in Saigon, Vietnam: Low 76/ High 91, Philadelphia, PA (USA): Low 59/ High 68, Los Angeles, CA (USA): Low 52/ High 74, Miami (USA) Low 68/ High 84, New York, NY (USA) Low 60/ High 69.

Personal Development Thought of the Day: "What would it look like if you believe? Guard your heart and mind from doubt". A quote from Riyad Jones

Jam of the Day: "Rather Be" from Brandy. Produced by Darhyl "DJ" Camper, LaShawn Daniels, Antonio Dixon and Brandy Noorword. From Brandy's 2020 album B7.

Crypto Check: Bitcoin - (up) $20, 545 / Ethereum - (up) $1,523 / XRP (Ripple) -  (up) $0.46 (all in USD amounts)

Tip to Take: "Execute on the things you said you were going to execute on" A quote from Eric Thomas on Impact Theory  with Tom Bilyeu.

 #HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 10/25/22

Weather in Saigon, Vietnam: Low 75/ High 90, Philadelphia, PA (USA): Low 60/ High 71, Los Angeles, CA (USA): Low 55 / High 73, Miami (USA) Low 68/ High 85, New York, NY (USA) Low 60/ High 67.

Personal Development Thought of the Day: "You create abundance from the inside out. And you do that by changing what you focus on" - Sandy Gallagher.

Jam of the Day: "Angel of Mine" by Monica. Produced by Darkchild. From her 1998 album from "The Body is Mine".

Crypto Check: Bitcoin - (up) $19,282 / Ethereum - (up) $1,344/ XRP (Ripple) -  (down) $0.44 (all in USD amounts)

Tip to Take: Make that Move! It's better to jump and make a mistake than to sit there too frightened to make a move. 

#HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 10/22/22

Weather in Saigon, Vietnam: Low 77/ High 92 Partly Cloudy, Philadelphia, PA (USA): Low 45/ High 70 with clear skies, Los Angeles, CA (USA): Low 59 / High 67 and Cloudy, Miami (USA) Low 66/ High 84 with clear skies, New York, NY (USA) Low 49 / High 66 with clear skies.

Personal Development Thought of the Day: A quote by Monk She via Kevin Trudeau from "Your Wish Is Your Command": I am not afraid of the 10,000 strikes you know that you practiced only once. I am deathly afraid of the one strike you know that you practiced 10,000 times.

Jam of the Day: Amazônia Nunca Mais by Ratos de Porão from the 1989 album "Brasil"

Crypto Check: Bitcoin - (up) $19,226 / Ethereum - (up) $1,313 / XRP (Ripple) -  (up) $0.46 (all in USD amounts)

Tip to Take: Quote from Margaret Walker: Friends and good manners will carry you where money won't go

#HaveANiceDay, Wen

A Quick Info Session to Brighten Your Day

For 10/21/22

Weather in Saigon, Vietnam: Low 76/ High 91 with some rain, Philadelphia, PA (USA): Low 42/ High 66 with clear skies, Los Angeles, CA (USA): Low 63 / High 74 and Cloudy, Miami (USA) Low 66/ High 80 and mostly cloudy, New York, NY (USA) Low 46 / High 62 and Sunny.

Personal Development Thought of the Day: Reminder of the 4th Agreement (From The Four Agreements by Don Miguel Ruiz) which is "Always do your best". Your best will look different each day but do no more and no less.

Jam of the Day: "On One" from Joyce Wrice ft Freddie Gibbs from her 2021 album Overgrown

Crypto Check: Bitcoin - (down) $19,008 / Ethereum - (down) $1,280/ XRP (Ripple) -  (down) $0.44 (all in USD amounts)

Tip to Take: "Leaders are Readers". Try reading 10 pages a day. 

#HaveANiceDay, Wen