A Quick Info Session to Brighten Your Day

For 10/20/22

Weather in Saigon, Vietnam: Low 75/ High 85 with Mostly Cloudy, Philadelphia, PA (USA): Low 40/ High 61 Sunny, Los Angeles, CA (USA): Low 65 / High 83 Mostly Cloudy, Miami (USA) Low 62/ High 78 with Partly Cloudy, New York, NY (USA) Low 44 / High 60 Sunny

Personal Development Thought of the Day: Reminder of the 3rd Agreement (From The Four Agreements by Don Miguel Ruiz) which is "Don't Make Assumptions". There are 7.7 billion people with their own perceptions and programming. It's better to ask for clarification. 

Jam of the Day: "Guilty" by Usher ft T.I. produced by Prettyboifresh from the 2010 album "Raymond V Raymond"

Crypto Check: Bitcoin - (down) $19.212 / Ethereum - (down) $1,300 / XRP (Ripple) -  (same) $0.46 (all in USD amounts)

Tip to Take: Go for a walk. Walking triggers the release of endorphins which makes you feel good. 

#HaveANiceDayWen

A Quick Info Session to Brighten Your Day

For 10/19/22

Weather in Saigon, Vietnam: Low 76 / High 86 with Rain, Philadelphia, PA (USA): Low 38/ High 56 Sunny, Los Angeles, CA (USA): Low 66 / High 89 Sunny, Miami (USA) Low 64 / High 78 with Rain, New York, NY (USA) Low 40 / High 56 Sunny

Personal Development Thought of the Day: Reminder of the 2nd Agreement (From The Four Agreements by Don Miguel Ruiz) which is "Don't take anything personally. There are 7.7 billion people with their own perceptions and programming. Nothing anyone does is because of us.

Jam of the Day: "Bouncin" by Tinashe produced by Dwilly from the 2021 Album "333"

Crypto Check: Bitcoin - $19,313 / Ethereum - $1.313/ XRP (Ripple) - $0.46 (all in USD amounts)

Tip to Take: Take deep breathes through out your day

#HaveANiceDayWen

A Quick Info Session to Brighten Your Day

For 10/18/22

Weather in Saigon, Vietnam: Low 75 / High 89 (70% Chance of Rain), Philadelphia, PA (USA): Low 42 / High 58 Sunny, Los Angeles, CA (USA): Low 61 / High 78 Sunny

Personal Development Thought of the Day: Reminder of the 1st Agreement (From The Four Agreements by Don Miguel Ruiz) which is "Be Impeccable with your Word". Meaning mind what you say so you can keep your word not only to others, but to yourself as well.

Jam of the Day: "Last Night" by Justin Timberlake produced by The Neptunes from the album "Justified". 

Crypto Check: Bitcoin - $19,551 / Ethereum - $1.329 / XRP (Ripple) - $0.48 (all in USD amounts)

Tip to Take: Drink water. Stay Hydrated. 

#HaveANiceDayWen

As we revisit The Four Agreements by Don Miguel Ruiz, we are quickly looking at the fourth agreement: Always Do Your Best.

Thank you for liking, subscribing and supporting the show!

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As we revisit The Four Agreements by Don Miguel Ruiz, we are quickly looking at the third agreement: Don't Make Assumptions.

This week's musical #bodyofwork is The Miseducation of Lauryn Hill Album by Lauryn Hill released in 1998. Song of the day is "Doo Wop (That Thing)"

Thank you for liking, subscribing and supporting the show!

a Long Sleeve Service Production

As we revisit The Four Agreements by Don Miguel Ruiz, we are quickly looking at the second agreement: Don't take anything personally.

This week's musical #bodyofwork is The Miseducation of Lauryn Hill Album by Lauryn Hill released in 1998. Song of the day is "Can't Take My Eyes Off You"  

Thank you for liking, subscribing and supporting the show!

a Long Sleeve Service Production

As we revisit The Four Agreements by Don Miguel Ruiz, we are quickly looking at the first agreement: Be Impeccable with your Word.

This week's musical #bodyofwork is The Miseducation of Lauryn Hill Album by Lauryn Hill released in 1998. Song of the day is "Zion" ft Carlos Santana.

Thank you for liking, subscribing and supporting the show!

a Long Sleeve Service Production

Garden Parties FC Finals Reacts

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Garden Parties FC: Euro Cup Finals Preview

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Garden Parties FC: "The Doggest of the Shittiest" (Ronasode 17)

a Long Sleeve Service Production