I talk with Marissa about her decision to explore reducing her reliance on medication for depression. She discussed the benefits of being medicated for decades and the benefits of easing off them. Medical advice is always recommended- explore what works for you. Marissa talks about giving herself permission to fully feel her emotions again- and the the importance of tuning in yo her body, gently.

Language warning! There is some use of explicit language in this interview.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/