Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Long-term Medication Use- Is it for you?


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I talk with Marissa about her decision to explore reducing her reliance on medication for depression. She discussed the benefits of being medicated for decades and the benefits of easing off them. Medical advice is always recommended- explore what works for you. Marissa talks about giving herself permission to fully feel her emotions again- and the the importance of tuning in yo her body, gently.
Language warning! There is some use of explicit language in this interview.
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Sensing Ground: Beyond Symptoms and Navigating Bodily SensationsBy Sensing Ground: Living with all Eight Senses

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