Longevity Builder

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.
Click here to get the OUTSMART CLASSROOM
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...
Rebecca is 55 years old and she resides in Marin County, California where she enjoys yoga, exfoliant, cashmere, and men who aren’t afraid to cry!

It took me about  60 seconds to feel comfortable in my very first conversation with Rebecca, Who agreed take part in an interview with me Whilst she was working in Hawaii at what I considered to be the most idyllic setting in the world of Waikiki Beach. Maybe that's why she was so relaxed and seemed so extraordinarily happy. I suspect though she is a person who has decided To make people who come into her orbit instantly feel they are living in a beautiful world. 

This conversation that you're about to hear between myself and Rebecca left me with the feeling that we really are living In a fantastic world.  We didn't talk deeply about any of her struggles  in this lesson.  However she does touch on something very personal that I suspect many people would find almost impossible to overcome. 

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.
Click here to get the OUTSMART CLASSROOM
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...
Rebecca is 55 years old and she resides in Marin County, California where she enjoys yoga, exfoliant, cashmere, and men who aren’t afraid to cry!

It took me about  60 seconds to feel comfortable in my very first conversation with Rebecca, Who agreed take part in an interview with me Whilst she was working in Hawaii at what I considered to be the most idyllic setting in the world of Waikiki Beach. Maybe that's why she was so relaxed and seemed so extraordinarily happy. I suspect though she is a person who has decided To make people who come into her orbit instantly feel they are living in a beautiful world. 

This conversation that you're about to hear between myself and Rebecca left me with the feeling that we really are living In a fantastic world.  We didn't talk deeply about any of her struggles  in this lesson.  However she does touch on something very personal that I suspect many people would find almost impossible to overcome. 

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.
Click here to get the OUTSMART CLASSROOM
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...
Rebecca is 55 years old and she resides in Marin County, California where she enjoys yoga, exfoliant, cashmere, and men who aren’t afraid to cry!

It took me about  60 seconds to feel comfortable in my very first conversation with Rebecca, Who agreed take part in an interview with me Whilst she was working in Hawaii at what I considered to be the most idyllic setting in the world of Waikiki Beach. Maybe that's why she was so relaxed and seemed so extraordinarily happy. I suspect though she is a person who has decided To make people who come into her orbit instantly feel they are living in a beautiful world. 

This conversation that you're about to hear between myself and Rebecca left me with the feeling that we really are living In a fantastic world.  We didn't talk deeply about any of her struggles  in this lesson.  However she does touch on something very personal that I suspect many people would find almost impossible to overcome. 

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.
Click here to get the OUTSMART CLASSROOM
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...
Rebecca is 55 years old and she resides in Marin County, California where she enjoys yoga, exfoliant, cashmere, and men who aren’t afraid to cry!

It took me about  60 seconds to feel comfortable in my very first conversation with Rebecca, Who agreed take part in an interview with me Whilst she was working in Hawaii at what I considered to be the most idyllic setting in the world of Waikiki Beach. Maybe that's why she was so relaxed and seemed so extraordinarily happy. I suspect though she is a person who has decided To make people who come into her orbit instantly feel they are living in a beautiful world. 

This conversation that you're about to hear between myself and Rebecca left me with the feeling that we really are living In a fantastic world.  We didn't talk deeply about any of her struggles  in this lesson.  However she does touch on something very personal that I suspect many people would find almost impossible to overcome. 

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.
Click here to get the OUTSMART CLASSROOM
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...

Okinawa is a group of islands located in the southern part of Japan and is the country's southernmost prefecture. It is known for its subtropical climate, stunning beaches, rich cultural heritage, and unique Ryukyu cuisine. Okinawa is also famous for its World War II history, including the Battle of Okinawa, and the presence of US military bases. The prefecture is home to many historic sites, such as Shuri Castle, and a number of traditional festivals, including the Eisa Dance Festival. 

Okinawa is approximately 2,500 km (1,500 miles) east of the coast of Australia.

Adults in Okinawa are known to have a long life expectancy, with many residents living into their 90s and beyond. According to data from the Japanese government, the average life expectancy in Okinawa is among the highest in Japan and the world.

There is evidence to suggest that Okinawans have low rates of chronic diseases such as heart disease, cancer, and diabetes. This is due to a combination of factors.

What are they? How can you duplicate them?

Find out why I totally disagree with world leading sociologists on what the factors are.
Then I lead you through what the real reason is that gives these people their long and healthful lives.

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.
Click here to get the OUTSMART CLASSROOM
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...

Okinawa is a group of islands located in the southern part of Japan and is the country's southernmost prefecture. It is known for its subtropical climate, stunning beaches, rich cultural heritage, and unique Ryukyu cuisine. Okinawa is also famous for its World War II history, including the Battle of Okinawa, and the presence of US military bases. The prefecture is home to many historic sites, such as Shuri Castle, and a number of traditional festivals, including the Eisa Dance Festival. 

Okinawa is approximately 2,500 km (1,500 miles) east of the coast of Australia.

Adults in Okinawa are known to have a long life expectancy, with many residents living into their 90s and beyond. According to data from the Japanese government, the average life expectancy in Okinawa is among the highest in Japan and the world.

There is evidence to suggest that Okinawans have low rates of chronic diseases such as heart disease, cancer, and diabetes. This is due to a combination of factors.

What are they? How can you duplicate them?

Find out why I totally disagree with world leading sociologists on what the factors are.
Then I lead you through what the real reason is that gives these people their long and healthful lives.

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.
Click here to get the OUTSMART CLASSROOM
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...

The Biggest Public Health Problem of the 21st Century and The Biggest Public Health Crisis of the 21st Century are not the same thing. After my 37 years teaching health and physical education, plus my work with over 100 PhD's in disciplines like cardiology, exercise physiology, vascular medicine, molecular biology, public health, exercise oncology, and many more...I am convinced that we must solve one of these before the other, if you and your community ever stands a chance to become classified as medically healthy.

Find out in today's episode how two metabolic conditions inside your body will impact your risk of dying early. 

See the new video of the Outsmart Classroom at this website:  OUTSMART Classroom

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.
Click here to get the OUTSMART CLASSROOM
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...

The Biggest Public Health Problem of the 21st Century and The Biggest Public Health Crisis of the 21st Century are not the same thing. After my 37 years teaching health and physical education, plus my work with over 100 PhD's in disciplines like cardiology, exercise physiology, vascular medicine, molecular biology, public health, exercise oncology, and many more...I am convinced that we must solve one of these before the other, if you and your community ever stands a chance to become classified as medically healthy.

Find out the difference in this audio episode, the second of a 2 part series.

See the video of this audio program at this website:  OUTSMART Classroom

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here to get the OUTSMART CLASSROOM
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

Today's episode...

The Biggest Public Health Problem of the 21st Century and The Biggest Public Health Crisis of the 21st Century are not the same thing. After my 37 years teaching health and physical education, plus my work with over 100 PhD's in disciplines like cardiology, exercise physiology, vascular medicine, molecular biology, public health, exercise oncology, and many more...I am convinced that we must solve one of these before the other, if you and your community ever stands a chance to become classified as medically healthy.

Find out the difference in this audio episode, the first of a 2 part series.

See the video of this audio program at this website:  OUTSMART Classroom

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS
Click here to get the OUTSMART BOOK
Click here to get the OUTSMART HEALTH LAB
Click here to get the OUTSMART CLASSROOM
Click here if you are a teacher
Click here if you are a Cardiology practice or allied health professional
Click here to learn about Shane.

In today's episode, I have a phenomenal treat that I've never done before. You are going to meet Professor Alta Schutte. In addition to this, you were going to get access to the full video episode with animation overlay describing what Dr Schutte and I talk about in the interview.

Here is the background.

You have met Dr Schutte. You know all about her expertise and the new task force that she is leading here in Australia to tackle the invisible force of high blood pressure. 

In this conclusion episode, I deliver brand-new learning framework that 100% of the time helps you to reduce the complications and risk of ever developing high blood pressure in the first place.