🌟 New insights into extreme longevity! 🌟

Our latest read on the multiomics blueprint of a 117-year-old supercentenarian reveals how genetics 🧬, metabolism ⚡, microbiome 🌱, and epigenetics 🕰️ can decouple aging from disease.

📊 Findings:

• Ultra-short telomeres but no cancer 📉

• Protective genetic variants and robust mitochondria 💪

• Efficient lipid metabolism (high HDL, low triglycerides) 💧

• Low inflammation 🔥

• Youth-like microbiome (rich in Bifidobacterium) 🦠

• Epigenetic age decades younger than chronological age ✨

⚠️ Limitations: single-subject study, but a powerful window into healthy aging.

💡 Takeaway: Longevity isn't just about adding years — it's about adding healthy years. This work opens doors for biomarkers and interventions that could redefine aging.

#Longevity #Multiomics #HealthyAging #PrecisionMedicine #Epigenetics