<p>We're living longer, so should we be surprised when a 50 year old wins a major golf tournament, or an athlete competes across multiple Olympic Games?</p><p>Plus, you know how you can be really sore a couple of days after you've done some new exercise. Why does it happen? Is it bad? </p>

We're living longer, so should we be surprised when a 50 year old wins a major golf tournament, or an athlete competes across multiple Olympic Games? Plus, you know how you can be really sore a couple of days after you've done some new exercise. Why does it happen? Is it bad?

Longevity in sport, and what is DOMS?

Sporty is your guide to the powerful place of sport and fitness in Australia’s cultural life. Recognising it’s much more than a game, Sporty charts and analyses big-time spectator sports, celebrates the amateur athlete and encourages anyone struggling to get active. You don’t have to get sport, to get Sporty!

Health & Fitness

Fitness

Sporty is your guide to the powerful place of sport and fitness in Australia’s cultural life. Recognising it’s much more than a game, Sporty charts and analyses big-time spectator sports, celebrates the amateur athlete and encourages anyone struggling to get active. You don’t have to get sport, to get Sporty!

Sporty&nbsp;is your guide to the powerful place of sport and fitness in Australia’s cultural life. Recognising it’s much more than a game, Sporty charts and analyses big-time spectator sports, celebrates the amateur athlete and encourages anyone struggling to get active. You don’t have to get sport, to get Sporty!

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Longevity in sport, and what is DOMS?

Longevity in sport, and what is DOMS?

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