KT Cryer is a world traveler, eco psychologist and transformation coach. Her mission is to reconnect people back to themselves, each other and nature. In this episode we discuss the disconnection from living in alignment with the natural world and how it is impacting our health and happiness.
Highlights of this episode:
The science behind why nature has healing benefits and brings us into balance.
How our synthetic environments are effecting us on a subconscious level and how to counteract the negative impacts.
The one thing you should be doing every week to give you a benefit that can last for more than 1 week later.
How to look inward, quiet your mind and ask your soul what your true purpose is.
How feeling resistance to change can be a threat to your identity and how to transcend that energy.
Why our five senses are dulled and how to get them back online. Juliet's IG: https://www.instagram.com/juliet_root/
Juliet's Website: https://www.rootedpower.com/
Sign up to be on the waitlist for My Richual: https://www.myrichual.com/
KT's IG: https://www.instagram.com/ktcryer/
KT's Patreon for guided meditations: https://www.patreon.com/ktcryer
Book a free 15 min consult with KT: https://calendly.com/ktcryer