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Longevity with Mike Jewell
Longevity with Mike Jewell episodes
- Moai - Japanese Social Support Circles
Social connections are far more important to our physical health than we realise so Mike is here to tell us about people on Okinawa in Japan and how their social support groups called Moai have contributed to Okinawa being one of the best places to live in the world for health and longevity.
37 min - Longevity and Mentors
Mentors and their contribution to longevity and quality of life is today's topic - with a bit of a look into what that means in a world of constant change.
32 min - You Gotta Have FaithWhat does faith have to do with our wellbeing and what does the science say about having faith?34 min
- Longevity and Whole FoodsMike is fresh from a 30 day whole foods experience and ready to tell us about the difference it made to him personally and why it might benefit everyone34 min
- Movement with Mike JewellMovement is more important to our health than we realise, Mike brings us the why and the how of movement.37 min
- PurposeHaving a purpose is crucial to our health and wellbeing and in fact could be the single most important aspect of our lives if we want to be healthy31 min
- Longevity with Mike Jewell - SimplicityWe live in the most complex society that has ever existed on planet earth. How do we find simplicity in a world that is purpose-built to be the opposite of that.37 min
About Longevity with Mike Jewell
From the publisher's feed
Mike is a massage therapist in Raglan and has been working in holistic health for 15 years. Having also worked as a health coach during this time he has a special interest in longevity and the…
powerful effects of lifestyle on our health. To learn more about Mike head over to www.truelifebodywork.co.nz