long/run

long/run

By Amelia and Charlie BellSociety & CultureDocumentarySportsRunning
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long/run episodes

  • 39. Boontling / babysitting

    In Northern California, Charlie begins learning a (very!) new language and (finally!) makes himself useful.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    49 min
  • 38. Desert One / God's spies

    After visiting friends and family in the Bay Area, Charlie fulfills a promise he made on the eve of the trip.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    58 min
  • 37. cliff / mud

    Charlie recalls a passage from Huckleberry Finn and finds himself racing both the clock and the weather as he approaches San Jose.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    46 min
  • 36. rappers / delight

    Charlie raps, Charlie sings, and Amelia tries to survive...

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    1 hr 1 min
  • 35. slugs / sprinklers

    Charlie's night in Arroyo Grande is disrupted by some slippery foes, both real and imagined. Two encounters the next day lead him (and Amelia) to consider the power of faith.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    36 min
  • 34. Jesus / wheeler-dealers

    In rural California, Charlie finds himself caught in the crossfire of a lively debate between three couples.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    42 min
  • 33. Johnny / José

    In 1980, Charlie finds himself spending the night in Carlsbad, California. But in 2025, Amelia and Charlie find themselves circling back to the beginning.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    52 min
  • 32. yellow sign / salt water

    Arriving in San Diego gives Charlie and Amelia much to discuss, from the symbolism of a chain restaurant sign to the significance of running the first 4,000 miles.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    43 min
  • 31. dunes / Jacumba

    Finally reaching California, Charlie finds a whole lot more desert: sandy, dusty, and dune-y. He and Amelia compare notes and share memories from their trip together.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    47 min
  • 30. questions / answers

    In their long-awaited Q&A episode, Amelia and Charlie answer listener questions about everything from packing lists to graphic design.

     

    Logo by Amelia Bell

    Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/

    Charlie's Website: longrun.us

    57 min

About long/run

From the publisher's feed

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what…