long/run

By Amelia and Charlie Bell

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what i... more

4.8

1616 ratings

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FAQs about long/run:

How many episodes does long/run have?

The podcast currently has 88 episodes available.

long/run episodes:

April 15, 2025 36. rappers / delight
Charlie raps, Charlie sings, and Amelia tries to survive...

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
1h 1min
April 08, 2025 35. slugs / sprinklers
Charlie's night in Arroyo Grande is disrupted by some slippery foes, both real and imagined. Two encounters the next day lead him (and Amelia) to consider the power of faith.

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
36min
April 01, 2025 34. Jesus / wheeler-dealers
In rural California, Charlie finds himself caught in the crossfire of a lively debate between three couples.

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
42min
March 25, 2025 33. Johnny / José
In 1980, Charlie finds himself spending the night in Carlsbad, California. But in 2025, Amelia and Charlie find themselves circling back to the beginning.

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
52min
March 18, 2025 32. yellow sign / salt water
Arriving in San Diego gives Charlie and Amelia much to discuss, from the symbolism of a chain restaurant sign to the significance of running the first 4,000 miles.

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
43min
March 11, 2025 31. dunes / Jacumba
Finally reaching California, Charlie finds a whole lot more desert: sandy, dusty, and dune-y. He and Amelia compare notes and share memories from their trip together.

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
47min
March 04, 2025 30. questions / answers
In their long-awaited Q&A episode, Amelia and Charlie answer listener questions about everything from packing lists to graphic design.

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
57min
February 25, 2025 29. medals / flag
After an inspiring couple of rest days in Tucson, Charlie continues the long run west— until a careless mishap forces him to backtrack.

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
52min
February 18, 2025 28. divide / intersect
West of the Continental Divide, Charlie runs into chilling rain, a boulder-filled canyon, and Stevie Wonder's youngest fan. Amelia recalls her own shorter trip through the desert.

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
...more
38min
February 11, 2025 27. blizzard / outhouse
An eight-person chain of connections leads Charlie to a roofless outhouse during a desert snowstorm.
Have a question for Charlie and Amelia? Send it to [email protected] and you might hear the answer in a future Q&A episode!

Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Charlie's Website: longrun.us
...more
52min

FAQs about long/run:

How many episodes does long/run have?

The podcast currently has 88 episodes available.