Looking For My Fit

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How many times have you used the excuse of being stuck to explain why you were stagnant? I've used it more times than I can count! Recently, I had to own up to the fact that I'm NOT stuck, I'M SCARED! 

Well, this week, a first time listen to a podcast pushed me to stop stalling, and start moving! And I'm so glad I did! Tune in to hear how this worked out for me in a major way!

And don't forget to watch the very first episode of the Looking For My Fit Show on YouTube! Press play to see who came out victorious as my husband and I go head to head in the ultimate Sweet Tea Challenge! Click here to watch! https://youtu.be/EW0pZprne9g 

Let's connect on social media! Click here: sociatap.com/mekrich

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You're deserving of all the great things RIGHT NOW! You don't need a "goal weight" to tell you that! Let's start shifting that mindset TODAY!!!

Let's connect on social media! Click here: sociatap.com/mekrich

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Do you know that it's time for a change, and time to pursue your purpose, but feel scared to death to make the move??!! If your answer is yes, THIS IS THE EPISODE FOR YOU!

On this episode, I am joined by Yalonda Haywood (who is known as The Breakout Expert), and once you listen, you will understand why! Yalonda brings the fire as she breaks down why most of us are struggling to pursue our purpose, and shares the steps we can take to finally "break out" , and start walking in our calling! 

This is one of those episodes that you need to listen to more than once, and definitely one that you need to share with anyone who feels stuck!

Yalonda also shares how you can start working on getting unstuck RIGHT NOW! Visit her website listed below to get her free guide "Get Motivated, Get Moving!"

Get your guide here! https://yalondahaywood.com

Connect with Yalonda on Facebook, Instagram, & Twitter at @yalondahaywood

About Yalonda Haywood:

Yalonda Haywood is a dynamic Motivational Speaker and a Business-Life Coach for women. She is known as The Breakout Expert. A master at teaching others how to gain clarity and confidence so they can stop doubting and start doing, Yalonda is an ambassador for the message and her life’s mission of No More Walls™. Through various life trials that would have taken many out, Yalonda overcame and didn’t allow any of them to stop her from answering her call to ministry, having a miracle family, getting an MBA, building a six-figure career, and business. Instead, she learned how to break down any invisible wall that has tried to hold her back. Through her proprietary, T.R.U.T.H.™ and I.M.P.A.C.T.™ systems, Yalonda helps women all over the world live a life most only dream of. She truly believes life is meant to be lived with No More Walls™ and if you are stuck, she will help you breakout and have your breakthrough.

Let's connect on social media! Click here: sociatap.com/mekrich

Email: [email protected]

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As you continue to grow in your purpose, one thing that you will have to stop doing is seeking validation from others.  It's time to fully walk into your purpose, and in order to that, you have to learn to validate yourself! Let's talk about it! 

If you'd like to share your thoughts and takeaways (or want to be a part of an amazingly supportive community) join the private Looking For My Fit Community on Facebook! Click the link below to join, and to connect on social media.

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It wasn't until someone recently asked me,  that I realized that I had never shared the story of why I started Looking For My Fit.  While I wanted to have fun and share things happening in my life, I also wanted to share what my journey of pursuing purpose realistically looked like. Hit play to hear how it all started!

And don't forget to join the Looking For My Fit Community on FB! Click the link below to join, and to get connected on all social media platforms!

Connect with me! Click here:   sociatap.com/mekrich

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If I've learned nothing else this week, I've learned that community matters! For the longest time, I believed that being strong meant doing things alone. I was so wrong! I needed my circle this week, and they came through in ways I could not have imagined. It was a great reminder that we were meant to do life together! So let's make it happen! The "Looking For My Fit Community with MekRich" is officially open! Click the link below to join! I'm so excited, and I hope that you'll come take this journey with me! Let's do this!

Join the Looking For My Fit Community!  Click here: https://www.facebook.com/groups/323234152655317/

Love the new theme song?! Follow Lou Taylor on Instagram: https://www.instagram.com/iamloutaylor/

Connect with me!

Instagram: @mek_rich https://www.instagram.com/mek_rich/

Facebook: https://www.facebook.com/LookingForMyFit

YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos

Email: [email protected]

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Two things can be true! I'm growing in my confidence. I'm also battling insecurities. Guess what? Accepting that the presence of my insecurities does not cancel out my confidence, has been huge for my personal growth! We are multifaceted people. The quicker we embrace that, the quicker we can move forward in becoming who we've been called to be! It's go time y'all! LET'S DO THIS!!!

Connect with me!

Instagram: @mek_rich https://www.instagram.com/mek_rich/

Facebook: https://www.facebook.com/LookingForMyFit

YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos

Email: [email protected]

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As much as I would love to say that all days are great, I can't because that would be a LIE! Listen, today was quite the day. Frustration was high, and patience was thin.  However, I didn't just dwell in it, or allow my emotions to spiral out of control.  Instead, I checked myself.  Listen, things are not always good. That's life, and you can't control that. But what you can control is how you react when life tries to take you by surprise.

Connect with me!

Instagram: @mek_rich https://www.instagram.com/mek_rich/

Facebook: https://www.facebook.com/LookingForMyFit

YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos

Email: [email protected]

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My daughter and I share the same birthday which is a gift within itself! This year, our birthday looked a little different, but was still a celebration! I have so much to be grateful for! Tune in to hear what made this birthday so special!

Connect with me!

Instagram: @mek_rich https://www.instagram.com/mek_rich/

Facebook: https://www.facebook.com/LookingForMyFit

YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos

Email: [email protected]

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I took a small vacation, and WHEW! Disconnecting and freeing my mind has me rejuvenated and ready! It's go time y'all! Rest is not overrated! It was exactly what I needed to as I get prepared to go for it! I hope it inspires you to rest up, get rejuvenated, and to then get ready to go full throttle towards your goals! Share this with someone else who needs to hear this! 

Checkout Dr. Patrice Jackson's podcast, Heart Work with PBJ. Click here! https://podcasts.apple.com/us/podcast/heart-work-with-pbj/id1532825703?i=1000510528060

Connect with me! 

Instagram: @mek_rich https://www.instagram.com/mek_rich/ 

Facebook: https://www.facebook.com/LookingForMyFit 

YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos 

Email: [email protected]