On this episode we are looking through the window at navigating through chaos. Be it physical or mental chaos we will look at all angles.

On this episode we will lookthrough the window at preparation . Whether its a transition , a change of work or the loss of a loved one , what does preparation look like .

On this episode we look through the window at the current climate of the country and how we can show up in service for others during this time.

On this episode we look through the window and my latest experience in the Native American Ceremony called Sweat Lodge "Inipi" ceremony .

On this episode we will be looking at he ending of 2024 and all that came with it and we will be examining the start of 2025

In this episode we look through the window at the story of our life. What is the story ? Is it true and am i telling the story i desire or is there a story placed upon me ?

On this episode we will be looking through the window at America and this past weeks events.

On this episode I reflect on my experience and roll at Sacred Sons Convergance 9 "Remembrance"

On this episode we look through the window at Showing up for yourself , showing up in service , showing up for family and showing up in community. We will lookat at what that looks life!

In this episode we look though the window at frustration . Through out our journey of life we encounter many situations that come with frustration. On this episode we will look and face all of the frustrations of life. well some maybe not all!