Looking Up - by Max McCoy

By Max McCoy

Let's explore together.

Ideas on mindfulness, creativity & beyond.

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FAQs about Looking Up - by Max McCoy:

How many episodes does Looking Up - by Max McCoy have?

The podcast currently has 110 episodes available.

Looking Up - by Max McCoy episodes:

May 06, 2020 Principles for Learning a New Skill
I recently learned a new skill and was reminded of important truths that one must follow to become proficient at something new. On this solo episode, I discuss 10+ principles that we can follow in acquiring any new skill. Enjoy!

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Follow on Instagram: @maxwmccoy

Check out my YouTube - I'm excited to be making a lot more original videos!

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Like the groovy music in the intro? Check out Erick Godlow Beats

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29min
April 30, 2020 Hailey Johnson: Mental Performance Training During Lockdown
Hailey Johnson (former D1 gymnast) and I are both passionate about the mental side of performance within sports and beyond. In this convo, we give practical advice on how we can use visualization and meditation to significantly enhance our performance while still in lockdown. Enjoy!

Follow Hailey

Podcast Show Notes:

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Follow on Instagram: @maxwmccoy

Check out my YouTube

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Like the groovy music in the intro? Check out Erick Godlow Beats

Hosted on Acast. See acast.com/privacy for more information.
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40min
April 29, 2020 Fear Setting Exercise (Thanks Tim)
A quick episode discussing a powerful writing exercise that can be used to work through fear. (s/o Tim Ferriss) Enjoy! :)

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Follow on Instagram: @maxwmccoy

Check out my YouTube

Subscribe to the Podcast

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Like the groovy music in the intro? Check out Erick Godlow Beats

Hosted on Acast. See acast.com/privacy for more information.
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11min
April 20, 2020 Sean McCabe: Sabaticals Enhance Creativity & Productivity
Sean is the author 'Overlap: Start a Business While Working a Full-Time Job.' He's helped me tremendously in my freelance carreer, and i was humbled to sit down with him.

Ironically, we recorded this talk a month before the coronavirus craziness started, and it's all about how time off can help our creativity and productivity in the long run. Ah, how perfect.

Enjoy!

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Follow on Instagram: @maxwmccoy

Check out my YouTube

Subscribe to the Podcast

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Spotify

Like the groovy music in the intro? Check out Erick Godlow Beats

Hosted on Acast. See acast.com/privacy for more information.
...more
42min
April 07, 2020 The Morning Pages Explained
The morning pages, coined by Julia Cameron, are a gentle, kind, and powerful tool that can transform your life. This is at the very foundation of my beloved journaling practice. With the adoption and long-term commitment to this practice, i've reached clarity I couldn't have previously imagined. On this episode, I breakdown the ins and outs of the practice, how you can adopt it, and why it's so effective.

Sign Up & Join the Newsletter Family!

Follow on Instagram: @maxwmccoy

Check out my YouTube

Check out Julia Cameron's 'The Artist's Way'

Like the groovy music in the intro? Check out Erick Godlow Beats

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w/ Love!

Max

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26min
March 31, 2020 Chloe Bañales: Holistic Immunity & Chinese Medicine
Today I’m talking with my friend Chloe Bañales, founder of Ascended Alchemy. In talking about her expertise around Chinese medicine, Chloe gives us a lot of ways we can prioritize our immunity in a more holistic sense. Given the times, I found her insight to be more critical than ever. Hope you enjoy!

Check out Chloe on Instagram

Check out Chloe’s other links

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Follow on Instagram: @maxwmccoy

Check out my YouTube

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Hosted on Acast. See acast.com/privacy for more information.
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46min
March 16, 2020 Embrace Isolation like Isaac Newton
Life has essentially shut down due to CVOID-19. In my eyes, this feels like it could be a gift. Some of history's greatest thinkers have capitalized on time spent in isolation due to it's impact on our rational thinking and creativity. This episode is all about that. Enjoy!

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Follow on Instagram: @maxwmccoy

Check out my YouTube

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Hosted on Acast. See acast.com/privacy for more information.
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12min
March 09, 2020 Sean McCabe: Advice for Freelancers
If you’ve ever wanted to start your own business, or you already have, this episode will help. I’m stoked about this one. Sean McCabe has helped me more than perhaps anyone else in regards to my freelance career. Sean is the author Overlap: Start a Business While Working a Full-Time Job. He is also the founder of SeanWes.com and the host of the Sean Wes podcast, where he helps people begin doing the work they truly love. Enjoy!

Click here to get added to my brand new email list!

Check out Sean's book, it's amazing. Overlap - Start a Business Working a Full-Time Job

Check out Sean on IG. (He's currently taking the year off to travel and posting some cool stuff)

Check out my social media pages for even more content on the mind and body.

Follow: @maxwmccoy
Instagram: @maxwmccoy
Twitter: @MaxwMcCoy

I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.

How to start a Podcast 101

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Hosted on Acast. See acast.com/privacy for more information.
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57min
February 24, 2020 Gain Clarity & Remove Self Inflicted Limits Through Journaling
Journaling is my ultimate anti depressant. It’s an honest & loving friend I lean on in tough times. It is a mentor when I need guidance. It’s a simple and free daily practice that has dramatically impacted my life for the better, allowing me to gain tremendous amounts of clarity and remove self inflicted limits i’ve imposed on myself. On this episode, i dive in deep as to why it’s so powerful and how you can apply this practice to your life. Enjoy homies!

Click here to get added to my brand new email list!

Check out my social media pages for even more content on the mind and body.

Follow: @maxwmccoy
Instagram: @maxwmccoy
Twitter: @MaxwMcCoy

I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.

How to start a Podcast 101

Subscribe to the Podcast

iTunes
Spotify

Hosted on Acast. See acast.com/privacy for more information.
...more
33min
February 17, 2020 Jelani Jenkins: Mental Health in the NFL & Beyond
Jelani Jenkins is a former NFL player passionate about helping people utilize mindfulness & affirmation to be at their best in sport & beyond. On this episode, we talk about his journey transitioning out of the NFL and all things mindset. Enjoy!

Follow Jelani & check out what he’s building at

MindBodySports
Jelani's Instagram

Click here to get added to my brand new email list!

Check out my social media pages for even more content on the mind and body.

Follow: @maxwmccoy
Instagram: @maxwmccoy
Twitter: @MaxwMcCoy

I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.

How to start a Podcast 101

Subscribe to the Podcast

iTunes
Spotify

Hosted on Acast. See acast.com/privacy for more information.
...more
1h 4min

FAQs about Looking Up - by Max McCoy:

How many episodes does Looking Up - by Max McCoy have?

The podcast currently has 110 episodes available.