Looking Up - by Max McCoy

I recently learned a new skill and was reminded of important truths that one must follow to become proficient at something new. On this solo episode, I discuss 10+ principles that we can follow in acquiring any new skill. Enjoy!

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Like the groovy music in the intro? Check out Erick Godlow Beats

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Hailey Johnson (former D1 gymnast) and I are both passionate about the mental side of performance within sports and beyond. In this convo, we give practical advice on how we can use visualization and meditation to significantly enhance our performance while still in lockdown. Enjoy!

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Like the groovy music in the intro? Check out Erick Godlow Beats

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A quick episode discussing a powerful writing exercise that can be used to work through fear. (s/o Tim Ferriss) Enjoy! :)

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Like the groovy music in the intro? Check out Erick Godlow Beats

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Sean is the author 'Overlap: Start a Business While Working a Full-Time Job.' He's helped me tremendously in my freelance carreer, and i was humbled to sit down with him. 

Ironically, we recorded this talk a month before the coronavirus craziness started, and it's all about how time off can help our creativity and productivity in the long run. Ah, how perfect. 

Enjoy!

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Like the groovy music in the intro? Check out Erick Godlow Beats

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The morning pages, coined by Julia Cameron, are a gentle, kind, and powerful tool that can transform your life. This is at the very foundation of my beloved journaling practice. With the adoption and long-term commitment to this practice, i've reached clarity I couldn't have previously imagined. On this episode, I breakdown the ins and outs of the practice, how you can adopt it, and why it's so effective.

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Check out Julia Cameron's 'The Artist's Way'

Like the groovy music in the intro? Check out Erick Godlow Beats

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w/ Love!

Max

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Today I’m talking with my friend Chloe Bañales, founder of Ascended Alchemy. In talking about her expertise around Chinese medicine, Chloe gives us a lot of ways we can prioritize our immunity in a more holistic sense. Given the times, I found her insight to be more critical than ever. Hope you enjoy!

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Life has essentially shut down due to CVOID-19. In my eyes, this feels like it could be a gift. Some of history's greatest thinkers have capitalized on time spent in isolation due to it's impact on our rational thinking and creativity. This episode is all about that. Enjoy!

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If you’ve ever wanted to start your own business, or you already have, this episode will help. I’m stoked about this one. Sean McCabe has helped me more than perhaps anyone else in regards to my freelance career. Sean is the author Overlap: Start a Business While Working a Full-Time Job. He is also the founder of SeanWes.com and the host of the Sean Wes podcast, where he helps people begin doing the work they truly love. Enjoy!

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Check out Sean's book, it's amazing. Overlap - Start a Business Working a Full-Time Job

Check out Sean on IG. (He's currently taking the year off to travel and posting some cool stuff)

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I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.

How to start a Podcast 101

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Journaling is my ultimate anti depressant. It’s an honest & loving friend I lean on in tough times. It is a mentor when I need guidance. It’s a simple and free daily practice that has dramatically impacted my life for the better, allowing me to gain tremendous amounts of clarity and remove self inflicted limits i’ve imposed on myself. On this episode, i dive in deep as to why it’s so powerful and how you can apply this practice to your life. Enjoy homies!

Click here to get added to my brand new email list! 

Check out my social media pages for even more content on the mind and body.

Follow: @maxwmccoy

Instagram: @maxwmccoy

Twitter: @MaxwMcCoy

I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.

How to start a Podcast 101

Subscribe to the Podcast

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Hosted on Acast. See acast.com/privacy for more information.

Jelani Jenkins is a former NFL player passionate about helping people utilize mindfulness & affirmation to be at their best in sport & beyond. On this episode, we talk about his journey transitioning out of the NFL and all things mindset. Enjoy!

Follow Jelani & check out what he’s building at

MindBodySports

Jelani's Instagram

Click here to get added to my brand new email list! 

Check out my social media pages for even more content on the mind and body.

Follow: @maxwmccoy

Instagram: @maxwmccoy

Twitter: @MaxwMcCoy

I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.

How to start a Podcast 101

Subscribe to the Podcast

iTunes

Spotify

Hosted on Acast. See acast.com/privacy for more information.