Season 1 episode 25 - Love is Love

LOVE is LOVE - talking about coming out to friends and family about who you love, Should we need a coming out day? or should it be perfectly normal to love who you want regardless of the gender?

Season 1 episode 24 - Plan B with Nina Kundi, Karen Dyer and Linda Archer.

Do you set yourself a plan B? 

Having a an B can often help to reduce stress and the overwhelming feeling if plan A doesn't quote pan out the way you need it to!!

Loose Lips - Baby Steps with Nina Kundi and Karen Dyer

Season 1 Episode 23

Talking through how just taking any action is better than taking no action at all, Baby steps help with the overwhelming feeling and also helps with procrastination.

Season 1 Episode 22 - Scheduling with Nina Kundi and Karen Dyer. 

Find it hard to schedule your time? 

Or do you schedule too much and leave no room for me time? 

Join Nina and Karen as they discuss their struggles with scheduling and day to day life. 

Loose Lips - Role Models with our Children

Season 1 Episode 21

This week join Nina Kundi And Karen Dyer discussing the topic of role models regarding our children.

How to control anxiety in your children and become a role model for them. 

Season 1 Episode 20 - Change in the weather 

This week we are talking about mindset around the winter months, How we can reframe what the word Winter means - What can we do to keep those feel-good chemicals circling around our body without the vitamin D (sunshine)

Loose Lips season 1 episode 19

Back to school - Will it be Chaos or a smooth transition?

Over the next few weeks, the children will be staggered back into their school term, what will stress you out the most?

A few tips from the ladies as they transition their own children.

Season 1 Episode 18 - New Loose lips Coaching Panel Online Event!!

WOW, ladies we are busy behind the scenes planning an amazing event for you all to attend during November - Due to covid this will be an online workshop for around 3 hours.

How would you like to participate?

What is crucial to your development at the moment?

Self Worth?

Self-sabotage?

Reducing Anxiety?

Getting out of victim mode

Send you answers to [email protected]

We would love to hear your thoughts on our theme!!

Season 1 Episode 17 - Celebrating Wins with Nina Kundi, Karen Dyer and Linda Archer.

It is essential that we praise ourselves for our achievements, Even the smallest of wins can boost your confidence and self-esteem to enable you to have the motivation to step outside that comfort zone once again.

Season 1 Episode 16. 

The road to recovery - Nina Kundi & Karen Dyer

Karen Dyer is back with the panel - after 3 months of recovering from a major illness.