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How to apologize in a meaningful way? The temptation when we apologize is to justify or "make" the other person feel better. We want' to get the icky feeling off of us. What if we started by honoring the other person's feelings first?#insights#motivation#lifehacks#research#relationships#communication#conflict#mentalhealth#wellbeing#healthy#healing
How can I see more good in the world? What's a quick brain trick to get you to see more good in the world? Let's find out!#insights#lifehacks#good#mentalhealth#positive#view#transformation#positivity#happiness
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An insights expert combines humor and real-world experiences to give you quick tips, funny stories and new ways to navigate life, work and happiness.