This was a great pod. Love Autumn, she breaks down how to get in shape and changing your eating lifestyle , not diet but lifestyle. 
-----------------------------------
Follow Michael Yo on Instagram https://linktr.ee/MichaelYo
Watch my comedy special "Blasian" for FREE https://comedydynamics.com/catalog/michael-yo-blasian/
Everything Yo https://linktr.ee/MichaelYo
Family Favs www.amazon.com/shop/michaelyo
BIG s/o to Southgate for all my awesome graphics http://www.southgatedesign.com/

This was a great pod. Love Autumn, she breaks down how to get in shape and changing your eating lifestyle , not diet but lifestyle. ----------------------------------- Follow Michael Yo on Instagram https://linktr.ee/MichaelYo Watch my comedy special "Blasian" for FREE https://comedydynamics.com/catalog/michael-yo-blasian/ Everything Yo https://linktr.ee/MichaelYo Family Favs www.amazon.com/shop/michaelyo BIG s/o to Southgate for all my awesome graphics http://www.southgatedesign.com/

This was a great pod. Love Autumn, she breaks down how to get in shape and changing your eating lifestyle , not diet but lifestyle.&nbsp;
-----------------------------------
Follow Michael Yo on Instagram https://linktr.ee/MichaelYo
Watch my comedy special "Blasian" for FREE https://comedydynamics.com/catalog/michael-yo-blasian/
Everything Yo https://linktr.ee/MichaelYo
Family Favs www.amazon.com/shop/michaelyo
BIG s/o to Southgate for all my awesome graphics http://www.southgatedesign.com/

LOSE THE FAT- BEACH BODY SUPER TRAINER AUTUMN CALABRESE

I now we’ve gone back and forth on this Yo Show journey—start the podcast, stop the podcast—but I’m here to tell you WE. ARE. BACK. Every week, like clockwork, you’ll get a brand-new episode of The Yo Show!

🎙️ What can you expect?
All the stories you love, all the topics you care about, and all the laughs you need. We’re talking about everything—you’ve seen it in the news, you’ve felt it in your life, and now we’re breaking it all down for you with my dude Rudy Pavich.

👉 Do me a favor:
Hit that subscribe button
Smash that like
Leave 5 Stars

Comedy

I now we’ve gone back and forth on this Yo Show journey—start the podcast, stop the podcast—but I’m here to tell you WE. ARE. BACK. Every week, like clockwork, you’ll get a brand-new episode of The Yo Show! 🎙️ What can you expect? All the stories you love, all the topics you care about, and all the laughs you need. We’re talking about everything—you’ve seen it in the news, you’ve felt it in your life, and now we’re breaking it all down for you with my dude Rudy Pavich. 👉 Do me a favor: Hit that subscribe button Smash that like Leave 5 Stars

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LOSE THE FAT- BEACH BODY SUPER TRAINER AUTUMN CALABRESE

LOSE THE FAT- BEACH BODY SUPER TRAINER AUTUMN CALABRESE

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