In this episode, Jared talks about the dangers of only looking to the future and what it looks like to find true contentment in the present.

Jared shares excitement about his devotional book and explains the toll that bitterness can take on your mental health, if not dealt with.

Jared shares the danger of trying to manage your mental health alone and how to find the right support and aid during the journey.

Jared talks with Ben, who shares his experience with seasonal and situational depression, specifically in the context of church ministry. Ben gives insight on avoiding isolation and trusting God, even in a difficult work situation.

Jared talks about the importance of pursuing passions and dreams with boldness and not allowing mental illness and other factors to deter you.

Jared talks with Licensed Professional Counselor, Amalia Everett, about the ins and outs of counseling. Amalia helps break down some common misconceptions, explains how counseling can help with mental illness, and teaches some skills and exercises to help with anxiety and other disorders.

Jared talks with Dr. Earp about the factors that lead to mental illness, the advancements the medical field has made in figuring it out, what medication does, and how any person can improve their mental health.

Jared talks with his wife, Jessica, who is a school psychologist, about suicide. They discuss warning signs to look for, prevention methods, and finding hope in the midst of it all.

Jared talks about what can happen when trying to push forward with low mental, physical, and emotional tanks. He offers some key factors to focus on to keep each tank at a healthy level.

Jared talks with Michael, in a fun and engaging conversation, about what it looks like for someone who suffers from obsessive-compulsive disorder and what Michael has personally learned along the way.