This week, Marta and Victoria discuss the experience of losing someone you held dear. They explore and learn about grief, loss, and having power with emotions rather than power over them.

We are so glad you’re here. Big love.

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Check out my new online community, The Practice! It is all about combining tools and practices that honor the art and science of what it is to be human and help you live a deeper, bigger, braver life. The membership will offer opportunities for weekly live private group coaching calls, community discussions, mindfulness practices, and exclusive content led by me and designed to help you flourish. Please DM me before signing up to receive a coupon code as part of our founding cohorts, and join me here: https://thepractice.martabrummell.com/offers/z66FntNA/checkout