Lost Girls Podcast

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Neva and Maria talk about how getting older reshapes witchcraft, spirituality, and identity from performance and aesthetics into something grounded, honest, and livable. Along the way, they unpack the millennial “witchy” era, call out common new age traps, and land on practices that help them hold both rage and love without bypassing themselves.  

• aging as a shift from aesthetic to authenticity  
• millennial witch starter pack nostalgia and the pressure to look witchy  
• not giving a fuck as a spiritual upgrade  
• nature connection through tree hugging, offerings, and garden meditation  
• twin flames as a cover for toxic dynamics  
• love and light as spiritual bypassing and why shadow work matters  
• fury vs hate and learning where to put big emotions  
• repeating numbers, signs, and assigning meaning with intention  
• ethical questions around crystals and spiritual consumerism  

Share and leave it on for your dogs at home  
Stay Connected with Us! ✨
Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/they) is a mother to two gremlins. She has a long-term partner. Maria has been a public school educator for 20 years, focusing on inner city schools and diversity education. They have been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. They love Moon and High Holiday Rituals(‘Cule Yule!), Tarot Pulls, candle and sigil magic and reading and art! 

https://www.youtube.com/watch?v=aINFidzRtj0

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Neva and Maria trade their usual deep dives for witchy would-you-rather chaos that somehow turns into real talk about truth, growth, and what actually supports a spiritual practice. Between haunted houses, glitter dilemmas, and shadow work, they keep coming back to the same point: choose what helps you move forward, not what looks perfect. 

• choosing a truth-telling tarot deck over a gentle one 
• ritual mishaps like candles tipping and forgetting a manifestation midstream 
• incense vibes versus permanent glitter and what “sparkly” really costs 
• mildly annoying ghosts versus constant inconvenient synchronicities 
• why we pick a chaotic episode people love over “perfect” nobody hears 
• naming perfectionism as a harmful mindset and choosing growth instead 
• losing crystals versus losing tarot decks plus ethics and community support 
• guides speaking in riddles versus memes and how we actually get messages 
• shadow work as weekly practice and the therapy overlap 
• working with moon cycles versus working with seasons and the pressure to keep up 
• magic tied to emotions versus intention and why intention keeps us out of trouble 
• cozy cottage witch versus chaotic urban alleyway witch and why we are both 
• what brings us joy right now including plant babies, gardening, and rewriting old stories 
• oracle card pull on sound healing, taking action, and letting the path unfold as you move 

Please thank you for listening. Yes. And download, like, share, leave it on for your dogs. Leave it on for your plant babies.

Stay Connected with Us! ✨
Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/they) is a mother to two gremlins. She has a long-term partner. Maria has been a public school educator for 20 years, focusing on inner city schools and diversity education. They have been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. They love Moon and High Holiday Rituals(‘Cule Yule!), Tarot Pulls, candle and sigil magic and reading and art! 

https://www.youtube.com/watch?v=aINFidzRtj0

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Summary of Lost Girls Podcast – Season 3, Episode on Spiritual Red Flags

Hosts: Neva and Maria
Recording Date: February 1, 2026 (Imbolc and Leo Full Moon)
Theme: Identifying spiritual red flags within witch and broader spiritual communities, with reflections on growth, ethics, and cultural respect.

Reflections

• The hosts encourage self-awareness and shadow work as essential to healthy spirituality.
• They emphasize the need for cultural humility and respect when adopting spiritual tools or practices from marginalized groups.
• The conversation acknowledges the complexity and fluidity of spiritual identities and energies, pushing back against rigid binaries and elitism.
• The episode closes with a call for listeners to reflect on their own practices and consider doing better when they recognize red flags.

Queer Devotion Book (Mentioned by Neva in the episode!)

Queer Deities from around the world! 

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Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/they) is a mother to two gremlins. She has a long-term partner. Maria has been a public school educator for 20 years, focusing on inner-city schools and diversity education. They have been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. They love Moon and High Holiday Rituals(‘Cule Yule!), Tarot Pulls, candle and sigil magic, and reading and art! 

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In this episode of the Lost Girls Podcast, hosts Neva and Maria delve into the topic of using witchy and tarot practices as tools for maintaining hope and joy amid a chaotic, challenging world. They openly share personal experiences and practical advice on grounding, energy protection, and self-care rituals that blend the magical with the mundane. 

Both hosts emphasize the importance of simple, accessible daily practices—like mindful moments during showers or walks—to foster spiritual well-being without overwhelming oneself. They discuss grounding as a foundational practice, including spending time outdoors and physically connecting with nature, which helps stabilize energy and mental clarity. Protection rituals, such as creating wards with jars containing herbs and symbolic items keyed to family members, and cleansing energy through Reiki and other healing modalities, are explored as ways to safeguard one’s mental and spiritual space from negativity.

Highlights

• 🌿 Grounding through nature connection is essential for mental and spiritual stability.
• 🔮 Tarot and witchy rituals can be simple, daily practices that nurture hope and presence.
• 🛡️ Protection spells and energy cleansing help maintain boundaries against negativity.
• 📚 Lazy Witchcraft for Crazy Shitty Days offers practical, low-effort rituals for tough times.
• 🤝 Community connection, even informal gatherings, provides powerful collective healing.
• 🌙 Working with lunar and seasonal cycles can enhance spiritual energy and intention.
• ✨ Self-care and celebrating small achievements are crucial for sustained magical practice.

LINKS: 

Athena's Protection Ritual

Meg's Tarot Spreads Book

Lazy WitchyCraft for Shitty Days Book

✨ Stay Connected with Us! ✨
Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/her) is a mother to two adorable gremlins. She has a long-term partner. Maria has been a public school educator for nearly 20 years, focusing on inner city schools and diversity education. She has been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. She loves Moon and High Holiday Rituals (Especially Beltane), Simmer pots, Tarot Pulls, candle and herb magic, and plants! 

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Highlights

• 🔮 Maria and Neva use tarot decks to roast and lovingly insult each other, blending humor with self-reflection.
• 🎭 The “This Might Hurt” deck delivers brutally honest insights, while the “Magpie” deck adds chaotic, eclectic energy.
• 😂 Their psychic abilities humorously disrupt a game of rock-paper-scissors to decide who reads first.
• 🌱 Tarot reveals personal themes like boundary-setting, procrastination, conflict avoidance, jealousy, and emotional hoarding.
• 🤝 Friendship is explored through tarot, showing contrasting views: Neva values diverse options, Maria craves adoration and loyalty.
• 🌟 Both hosts share recent joyful life moments—Reiki learning and kitchen renovation supported by friends.
• 💪 The episode closes on a positive note with a tarot card encouraging perseverance and ongoing effort.

✨ Stay Connected with Us! ✨
Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/her) is a mother to two adorable gremlins. She has a long-term partner. Maria has been a public school educator for nearly 20 years, focusing on inner city schools and diversity education. She has been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. She loves Moon and High Holiday Rituals (Especially Beltane), Simmer pots, Tarot Pulls, candle and herb magic and plants! 

https://www.youtube.com/watch?v=aINFidzRtj0

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In this lively episode of the Lost Girls Podcast, hosts Neva and Maria delve into the captivating world of cryptids, exploring mythic creatures like Mothman, Chupacabra, Jersey Devil, Selkies, and Nessie, blending folklore, cultural insights, and personal anecdotes. 

Throughout the episode, Neva and Maria interweave personal reflections on social issues, embracing vulnerability and the challenges of maintaining awareness in a complex world. The episode ends on a hopeful note with the hosts sharing what’s bringing them joy amid chaos, emphasizing community, creativity, and imperfect progress while drawing a thematic connection to a folkloric figure, Perchta, who warns against self-punishment for unrealistic standards. The conversation blends humor, critical thought, and warmth, inviting listeners to appreciate the storytelling power of cryptids while recognizing the real-world contexts underpinning these myths. 

Highlights

• 🦶 Illinois ranks among the top five states for Sasquatch sightings, showcasing local folklore pride.
• 🎲 Cryptid Urban Legends: a new two-player game spotlighting the pursuit and evasion dynamic between scientists and cryptids.
• 👁️ Mothman of West Virginia symbolizes both a benign mythical guardian and a driver of local tourism economies.
• 🐐 The Chupacabra myth combines terrifying animal imagery with a humorous cultural catch-all for unexplained phenomena.
• 👹 The Jersey Devil narrative explores historical witch hunts and misogyny embedded in cryptid legends.
• 🦭 Selkies represent themes of patriarchy, control, and resistance in Northern European folklore.
• 🐉 Nessie maintains enduring fascination despite technological improbability, nurturing beliefs in mystery and wonder.

✨ Stay Connected with Us! ✨
Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/her) is a mother to two adorable gremlins. She has a long-term partner. Maria has been a public school educator for nearly 20 years. She has been a practicing witch for most of her life. She loves Moon and High Holiday Rituals (Especially Beltane), Simmer pots, Tarot Pulls, candle and herb magic, and plants! 

https://www.youtube.com/watch?v=aINFidzRtj0

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In this episode of The Lost Girls Podcast, hosts Neva and Maria delve into the fascinating world of cryptids and folklore, with a particular focus on local legends and the widespread cultural phenomenon surrounding creatures like Sasquatch and the mysterious Hornet Spook Light. The conversation begins with a playful introduction to their mutual interest in cryptids, including Neva’s handmade Sasquatch and Mothman earrings, which serve as an entry point into a broader discussion. 

Highlights

• 👣 Deep dive into the lore and cultural significance of Sasquatch and other cryptids.
• 🌕 Exploration of the mysterious Hornet Spook Light, a century-old paranormal enigma.
• 👻 Italian folklore featuring spectral giant women punishing unfaithful men. Mythical Beasts and Cryptids of Italy.
• 🌌 A theory proposing cryptids as higher-dimensional beings visible only as shadows.
• 📺 Discussion about the modern resurgence of The West Wing and The X-Files.
• 💡 Insightful reflection on folklore as a manifestation of historical trauma, especially relating to women.
• ✨ Personal moments of joy shared by hosts, along with a cosmic oracle card reading.

✨ Stay Connected with Us! ✨
Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/her) is a mother to two adorable gremlins. She has a long-term partner. Maria has been a public school educator for nearly 20 years. She has been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. She loves Moon and High Holiday Rituals, Simmer pots, Tarot Pulls, candle and herb magic, and plants! 

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The Lost Girls Podcast, hosted by Neva and Maria, features Denise Hancock, a nurse educator and astrologer from New Orleans. Denise shares her experiences with astrology, holistic nursing, and her passion for teaching. Throughout the episode, they discuss a variety of topics including astrology, personal growth, and the metaphysical community in New Orleans. Denise discusses her multifaceted career and how traditional and modern astrology have shaped her practice. She highlights the significance of astrological events and how they intertwine with personal lives while also indicating the broader societal implications of current astrological changes. As the conversation unfolds, themes such as the evolution of identity, the importance of community, and the journey towards self-acceptance emerge, linking personal experiences to larger cosmic cycles.

Highlights

• 🌙 Diverse Background: Denise Hancock combines her careers in nursing and astrology, offering a unique perspective on both fields.
• 🌱 Community Spirit: The importance of community in New Orleans is highlighted, particularly in the metaphysical realm, where workshops and rituals are frequent.
• 🚀 Astrological Insights: Denise discusses the significance of astrological shifts, such as Saturn meeting Neptune, and how it heralds new movements and changes in society.
• 🏵️ Feminine Empowerment: The hosts touch on personal growth, addressing the need for reparenting and nurturing oneself, especially in the light of societal expectations.
• 🔮 Charts and Compatibility: A detailed exploration of Neva and Maria’s birth charts showcases how their astrological placements complement each other, revealing the depth of their friendship.
• ✨ Emphasis on Intentions: The conversation underscores the value of setting intentions during astrological events and integrating them into one’s daily actions.

✨ Stay Connected with Us! ✨

To check out all of Denise's amazing work, please see her WEBSITE, INSTAGRAM, and FACEBOOK.

 
 Love the chaos? Keep up with us on social media! Follow, like, and support us on:
 📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/her) is a mother to two adorable gremlins. She has a long-term partner. Maria has been a public school educator for nearly 20 years, focusing on inner city schools and diversity education. She has been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. She loves Moon and High Holiday Rituals (Especially Beltane), Simmer pots, Tarot Pulls, candle and herb magic and plants! 

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In this episode of the Lost Girls Podcast, hosts Neva and Maria are joined by Linda Fabry, an intuitive artist known for her unique method called “paint gazing.” The podcast explores Linda’s journey as an artist, her creative processes, and the therapeutic aspects of her art. Linda began her professional art career in 2001, initially using eBay to sell her works while caring for her son. She later pursued a degree in art therapy, which influenced her transition into paint gazing—a form of scrying that combines intuition with art creation. Through this technique, she helps individuals uncover their inner masterpieces by setting intentions and creating visual representations. The discussion also touches on the importance of creativity in education, the emotional nuances of teaching, and the evolving relationship between art and self-expression.

Highlights

• 🎨 Linda Fabry’s Unique Art: Linda’s “paint gazing” technique combines intuition and art, allowing individuals to reveal their inner selves.
• 👩‍🎨 Art and Therapy: Linda’s journey from traditional art practice to art therapy illustrates the healing power of creative expression.
• 💬 The Importance of Intention: Each session starts with setting an intention, guiding the art-making process while channeling personal insights.
• 🤝 Community and Collaboration: The hosts discuss the significance of community in the arts and the collaborative spirit they have found in their local networks.
• 🎉 Teaching and Creativity: The conversation highlights the value of arts education and how creative experiences can foster emotional intelligence and problem-solving skills.
• 🌱 Emotional Expression in Art: The artists discuss how emotional responses can manifest during the creative process and the importance of allowing these feelings to surface.
• 🌌 The Essence of Self-Expression: The dialogue focuses on how art serves not just as a product but as a vital means of self-expression and community connection.

Find Linda on ALL the socials here: FB: lindafabry.artist, IG: @lindafabry, YT: @lindafabry.artist TT: lindapaints

✨ Stay Connected with Us! ✨
Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/her) is a mother to two adorable gremlins. She's an educator. She has been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. She loves Moon and High Holiday Rituals (Especially Beltane), Simmer pots, Tarot Pulls, candle and herb magic, and plants! 

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In this episode of the Lost Girls Podcast, hosts Neva and Maria welcome Athena Seye, a transformational healer, author, and mother. Together, they explore themes of healing, energy work, and maintaining boundaries while navigating through personal traumas and societal challenges. Athena discusses her work as a body worker and psychic, emphasizing the importance of setting intentions, transformation, and addressing energy vampire dynamics. The hosts delve into discussions about psychic protection, the healing journey, the complexities of relationships, and the significance of compassion and boundaries in their professional and personal lives. As they unpack healing practices, they also touch on spiritual abilities and the need for self-love and nourishment.

Highlights

• 🎤 Special Guest Insight: Athena Tsai shares her experiences as a transformational healer and emphasizes compassion in healing.
• 🔮 Energy Work Defined: The hosts define energy work, discussing how it is integral for personal transformation and community support.
• 🌟 Setting Intentions: The episode discusses the significance of setting intentions in every episode and how it influences energy flow.
• 💬 Managing Energy Vampires: Insights into identifying and managing ‘energy vampires’ in personal relationships, promoting healthy boundaries and compassion.
• 🌀 The Importance of Purification: A focus on practices for cleansing mind, body, and spirit to maintain a healthy energy state.
• 🌸 Cleansing Rituals Discussed: Practical advice and simple daily cleansing rituals empower listeners to take charge of their own energy.

✨ Stay Connected with Us! ✨
Love the chaos? Keep up with us on social media! Follow, like, and support us on:
📍 Facebook – https://www.facebook.com/lostgirlspodcastnm
📍 Instagram – @LostGirlsPodcastNM
📍 Patreon – Get exclusive content & behind-the-scenes magic! Patreon.com/LostGirlsPodcast

Reach ATHENA SEYE's Socials at @aholisticmystic on Insta and FB! 

✨ Produced & Edited by Maria Ruscitti, LLC

🎶 Huge thanks to Nick J Ludwig Music for composing and mixing our theme song, "Go Do This."

🔮Neva Rowland (she/they) is a multi-faceted creator whose work blends spirituality and art. They currently have an oracle deck that they made for purchase. They work as a state-employed civil servant to pay the bills and feed their art supply and tarot collection addiction. 

🔮Maria (she/her) is a mother to two adorable gremlins w/ her partner. Maria has been a public school educator for nearly 20 years. She has been a practicing witch for most of her life, starting with Italian folklore witchcraft as a child and growing into her own traditions. She loves the Moon and High Holiday Rituals (Especially Beltane), Simmer pots, Tarot Pulls, candle and herb magic, and plants! 

Support the show