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Would you like to start the new year with a harmonious home? Meet parenting coach Debbie Kravitz of Growing Change Parent Coaching. Listen in as she shares invaluable insights on fostering deep connections with your children, navigating various parenting styles, and the impact of technology on family interactions. Listeners will gain practical tips and strategies for becoming more effective and supportive parents, ultimately emphasizing the importance of connection in raising emotionally healthy children......and um.....parents!
• Discusses her journey from teaching to coaching
• Explains the evolution of parenting styles
• Highlights the significance of establishing clear boundaries
• Focuses on the boundaries needed for screentime
• Offers actionable strategies for building stronger family connections
• Encourages understanding and valuing different parenting styles
• Discusses the importance of empathy and emotional regulation in family dynamics
• Emphasizes that parenting is a journey of growing together
You do not want to miss this episode!
Growing Change Parent Coaching
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2024 has been a defining year for New Jersey, characterized by thrilling goodbyes, tiktok viral videos, and perplexing mysteries that have captivated locals and visitors alike. From the retirement of Kingda Ka to the curious drone sightings in the skies, these stories reflect the diversity of the Garden State.
• Kingda Ka's retirement
• Bruce Springsteen's "Nebraska" film in production
• TikTok incident at a Montclair restaurant
• Rare earthquake rattles New Jersey, surprising residents
• Mysterious drone sightings sparking public speculation and concern
Please follow us on Facebook and Instagram. We hope you share this pod with your friends and family. Check out our website and don't forget to "get lost".
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New Jersey Rocks! But you know that already if you have gotten "Lost in Jersey" with us.
Celebrate our year-end list of the most popular Shout Outs!
We break it down for you and list why New Jersey is awesome, the people are amazing, and where you need to go shop, eat, and drink coffee.
Get going and check us out on Instagram!
Lost in Jersey Instagram
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Afraid to see photos of yourself? Celebrity photogrpaher Neil Grabowsky shares some tips and road to photography and film.
Feel the excitement as we discuss the whirlwind creation of a 90-minute film in just five days with his talented team. As the media landscape evolves, Neil emphasizes the ever-expanding opportunities for content creators and the importance of perseverance and passion for those aspiring to break into the industry. His insights provide not only inspiration but also valuable mentorship for budding filmmakers.
For photography enthusiasts looking to enhance their skills, Neil gives us new tips for capturing flattering portraits, even for those who typically shy away from the camera, like us. From selecting the right equipment to mastering camera angles and posing, these techniques promise to elevate your portrait game.
Through The Lens Studios
Neil on Instagram
Montclair House Grill
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Author Anastasia Rubis shares her debut novel, ORIANA, which she published at 64. She reveals her 11-year journey of rejections, editing, graduate school, and what ultimately helped her cross the publishing line.
In ORIANA, she explores the extraordinary life of journalist Oriana Fallaci (description below).
In our conversation, Rubis opens up about perseverance and chasing dreams no matter your age and shares how Oriana’s fierce determination became a role model for her own tenacity. Whether you’re an aspiring writer, a historical fiction fan, or need a little nudge to follow your dreams, this episode is for you!
We give the book 4 stars! ⭐⭐⭐⭐
Get Oriana: A Novel of Oriana Fallaci by Anastasia Rubis
Book Description:
When a Hollywood producer comes to Oriana Fallaci at the end of her life to propose a movie, the story unfolds of her gutsy career rise as a journalist, her tragic love, and her greatest regret.
Oriana was born a rebel. She fought beside her father at age fourteen in Italy’s Resistance against the Nazis and overcame poverty, the lack of a university education, and relentless sexism in the newsroom. By 1973, when she moved to New York, Oriana Fallaci was hailed by Newsweek as the greatest interviewer of her day. She catapulted to fame for her bold and provocative interviews with Kissinger, Arafat, Meir, Robert Kennedy, Indira Gandhi, the Shah of Iran, and other world leaders—not to mention the most prominent celebrities and artists of her day.
That same year, she did what no journalist is supposed to do: she fell in love with one of her subjects, Alexander Panagoulis, the Greek poet and hero. She was 44, he was 34; they lived in different countries. It didn’t matter. Oriana had finally found what she longed for, a full life. But can a woman ever have it all, or does life always exact a price?
Oriana is the first biographical novel about the brilliant and fearless Italian journalist whom Christiane Amanpour has called her role model—and who holds a place alongside Mike Wallace and Barbara Walters as a master interviewer. It is the story of a trailblazer who broke through the glass ceiling of journalism, a woman who wasn’t afraid to speak truth to power, and who revolutionized her field all while struggling to carve out a space for love and family.
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In this episode, we meet Eric Tash, podcast host and producer of Worthy for Thirty, where stories of leaders doing good while doing well are told. Eric chats with us about the thriving network of entrepreneurs he's encountered, revealing the unique atmosphere that fosters creativity and innovation in these vibrant communities.
Meet Elissa Kalver who turned her battle with stage four metastatic breast cancer into an opportunity to offer support in challenging times. By establishing WeGotThis.org, the first gift registry specifically designed for cancer patients, she exemplifies resilience and ingenuity. Alongside tales of other inspiring entrepreneurs, we examine the essential qualities that set successful entrepreneurs apart and the importance of creating businesses that leave a positive impact on society.
Gain insights into the entrepreneurial mindset and learn from past industry giants who missed out on game-changing opportunities. By embracing hardships and using personal struggles as a springboard, entrepreneurs can find unique paths to success. Eric shares valuable tips and highlights from his wonderful podcast!
Worthy for Thirty Podcast
Worthy for Thirty Substack
Eric reminds us to eat at Boschetto, a fabulous Italian Restaurant in Montclair!
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Celebrate our 100th episode milestone with us as we welcome the ingenious Craig Dubitsky, the mastermind behind iconic brands like method, hello, and eos.
Discover Craig’s latest venture, happy, a new coffee brand developed with Robert Downey Jr. and in partnership with NAMI, the National Alliance on Mental Illness. Hear how Robert Downey Jr.'s exceptional palate played a vital role in perfecting happy's coffee blends and how a shared love for music sparked an enduring partnership.
We explore the collaboration with NAMI and the innovative integration of mental health resources directly into the coffee’s packaging, which aims to provide accessible support for those in need. Learn how this partnership transcends typical charity efforts by embedding meaningful mental health resources within the very fabric of the brand.
Craig-isms
happy products
NAMI - National Alliance on Mental Illness
Please follow us on social media, share this episode with loved ones, and remember to celebrate happiness whenever and wherever you can! Here's to a hundred more episodes filled with creativity, connection, and inspiration!
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You may have spotted Jason R.A. Foster, a filmmaker, photographer, actor, and podcaster, in a few famous movies which we discuss. But moreover, he is a very talented filmmaker with a unique creative perspective. Jason shares how his upbringing in the South, notably his time in New Orleans, has deeply influenced his work. Learn how his unique storytelling style beautifully intertwines personal narratives with broader social justice themes.
His film "In Search of...Pregame" weaves together personal history, reflecting on his childhood and the poignant loss of his father. We also highlight his acting roles in popular films like "21 Jump Street" and "Hot Tub Time Machine 2." Stay connected with us on social media to share your thoughts and support Jason's future endeavors.
Jason R.A. Foster
Jason on Instagram
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Can a haircut cure post-election blues? Since we can't go around cutting all our listeners' hair, we have done the next best thing.
We are sharing our best books and streaming picks. We implore you to TAKE A BREAK from the news! At least for a little bit.
Fresh off the Montclair Film Festival, we discuss Sean Baker's winning film Anora and Mikey Madison's mesmerizing performance that is still bouncing around in our brains. AI wants us to say we have plenty of reflections and insights in this episode, but we can't guarantee that.
Regardless, take a listen and let us know your thoughts!
Movies
Anora
Martha
Books
Oriana by Anastasia Rubis
Lucky Red by Claudia Cravens
Here One Moment by Lianne Moriarty
Nexus by Yuval Noah Harari
Project Hail Mary by Andy Weir
Shows
Pachinko Season 2
The Diplomat Season 2
Rivals
Podcast
Mamma Mia Out Loud
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Picture this: you're standing on stage with no script, no idea what's coming next, and a crowd waiting for you to make them laugh. That's the thrill of improv comedy, and it's exactly what Luke Ward, an improv teacher at Montclair Film, helps us uncover.
We discuss the challenges and vulnerabilities of performing improv, share personal experiences from our journeys in comedy, and explore how improv skills can enhance everyday life and creative endeavors. The conversation takes a turn as they attempt an improv skit, highlighting the importance of collaboration and the "yes, and" principle. Luke also shares his favorite spot in New Jersey, Lambertville, making this episode a delightful blend of laughter, learning, and local recommendations.
UCB - Upright Citizens Brigade
Montclair Film Improv Comedy Classes
Magnet Theater
Lambertville, NJ
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From the publisher's feed
So close to NYC, New Jersey is a melting pot of creativity, ambition, and culture. Everyone has a Jersey story and on Lost in Jersey, we’re here to share them with you.

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