Send us a text

On this episode the homies Bob & Rod pull up on me to kick it. We discuss disagreements amongst friends , Women with little tongues, Logic being a culture vulture and more! This was a lengthy but fun episode; So get your popcorn , kick your feet up and enjoy !


Pass the aux segment

SpazzGod Loony - Throw it

Follow me
https://www.instagram.com/lostinthesaucepod/

https://www.instagram.com/sauceville_615/

Send us a text

On this episode Coach TEE joins me on the pod. We get into some backstory on Coach Tee and the start of her business. We also touched on credit tips, women empowerment, and more! Tap in this week for the vibes its plenty of gems!
 You can find Coach Tee on Facebook & instagram.
additional link down below....

Pass the aux segment

Bryant Taylor - Pretty Women

Follow me

https://www.instagram.com/lostinthesaucepod/

https://www.instagram.com/sauceville_615/

link for Coach Tee
https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fiamteebirdsong&e=ATNhyncQSnEKuN77MR1_bDmW-QxAV9mnAe6GNdERB4-yEKURPtyDtfxsZ3HBl8ckI9c7LFsuivDdkwNGmXIkI2nxQZjyjcj4DQnXRw&s=1

Send us a text

On this episode ZHänrę & Alex join me on the show to talk music, life, & more ! We get into the creation and meaning behind his stage name ZHänrę , writing background , and musical inspirations. Tune in this week for the vibes !

Special Intermission - ZHänrę - Compass
Pass the aux segment - ZHänrę - SaY iT (Live)

Follow me on instagram 

https://www.instagram.com/lostinthesaucepod/

https://www.instagram.com/sauceville_615/

Send us a text

On this episode :  Malia The Marketer, Steph, and Wifey come back to share dialog on better options to cook & eat.  We also touch on the way we like our steaks prepared, multitasking, college struggles and more!

Pass the aux segment

Yours Truly Jai feat. Brian Brown - Got You


https://www.instagram.com/lostinthesaucepod/


https://www.instagram.com/sauceville_615/

Send us a text

On this episode: One of my good friends Lawrence Humphrey, Co-founder, CEO of Tech Can [Do] Better calls into the podcast to talk about some Equity solutions his Non Profit looks to bring to the Tech industry. We also touch on growing up, college, mental health and more! This was an interesting conversation and there is a lot of value to leave with to spark more inclusive hiring practices.....
- If you would like to know more About Tech Can [Do] Better visit https://www.techcandobetter.us/

Pass the aux segment

The BlackSon - How Instead of Why

https://www.instagram.com/lostinthesaucepod/

https://www.instagram.com/sauceville_615/

Send us a text

On this weeks episode : Nashville's own SixOneFiF pulled up to the pod to chop it up with me. This episode was hilarious to say the least. We talked about Ham2Funny's brand new comedy album (TRAP COMEDY) , his introduction to comedy and more! We touch on how Ham & Guru started their Podcast SixOneFiF, Guru's writing background, and Ham & Guru collaboration process on creating skits.... Tune in this week for the vibes & enjoy the show.

Pass the aux segment

Nxva Baby - Big Steppa

https://www.instagram.com/lostinthesaucepod/

https://www.instagram.com/sauceville_615/

Send us a text

On this episode: Chuck iNDigo pulls up to chop it up and share casual conversation.
 we talk about our childhood gifts at an early age, the love of basketball, music, and culture. we  also discuss discipline, staying sharp, and acting on dreams..... this was jammed packed full of gems, enjoy.......

Pass the aux segment

reggie - Ain't Gon Stop Me

https://www.instagram.com/lostinthesaucepod/

https://www.instagram.com/sauceville_615/

Send us a text

 This episode is hilarious and full of vibrant personalities. I've been friends with these guys for 10 plus years and you'll hear the chemistry flow effortlessly as we reminisce and crack jokes ... Enjoy the Show.

Pass the aux segment

$hrames feat. Young Soul - Bag Up

https://www.instagram.com/sauceville_615/

https://www.instagram.com/lostinthesaucepod/

Send us a text

Imagine mixing whiskey with couples and interesting topics and debates. Well buckle up and enjoy the ride. This was a fun one! Tune in this week to see where this open conversation went!

Pass the aux segment

Chuck iNDigo - God is a Woman

https://www.instagram.com/sauceville_615/
https://www.instagram.com/lostinthesaucepod/

Send us a text

Interview with Kept frozen on  Shooting for Brands, Living in NYC, Dating and more!
Kept Frozen is a Nashville based photographer, relocated to NYC. Get to know the man behind the camera.
 
Pass the aux segment

Ron Obasi & Elements - Dreamer SZN

https://www.instagram.com/sauceville_615/
https://www.instagram.com/lostinthesaucepod/