<p>This first episodes covers who we are: Trey and Tifanie Cotton. We have had extremely different journeys in fitness, yet share the passion for it all the same. Listen in as we share more about who we are and what this podcast hopes to cover in the future. </p>

This first episodes covers who we are: Trey and Tifanie Cotton. We have had extremely different journeys in fitness, yet share the passion for it all the same. Listen in as we share more about who we are and what this podcast hopes to cover in the future.

<p>This first episodes covers who we are: Trey and Tifanie Cotton. We have had extremely different journeys in fitness, yet share the passion for it all the same. Listen in as we share more about who we are and what this podcast hopes to cover in the future.&nbsp;</p>

Episode 1: An Intro to Who We Are!

This episode covers hosts Trey and Tifanie Cotton, and how they got into fitness.

This is the podcast series following a couple who have led extremely different fitness journeys. Follow them as they talk all things health and fitness, while bringing on guests, industry experts, and more.

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