The pursuit of happiness has long been held as the ultimate good. This is particularly stressed in western philosophy/culture but is completely wrong. Here's why...

Suffering is a fact of life. But, it is also a major opportunity and here's why....

So much unnecessary effort is put into trying to become spiritual. That is not the best way to reach your destination and here's why.

Meditation is a powerful spiritual exercise. Its benefits are many. However, to achieve the same results you can do this rather than meditate...

There is a deeply profound question that has intrigued, enlightened and haunted humankind since it was first asked. As insightful as it has been, we need to stop asking it and instead ask this more important question...

People erroneously state and believe that questions are more important than answers or that the journey is more important than the destination when it comes to spiritual understanding. In this episode, Sensei explains why this is NOT true...

Sensei's invites you to visit Amazon.com and purchase his new book "Love Letters: Him To Her" which is available in paperback and ebook format. It's the first book of a 4 part series. Listen in on how he delves into this topic (love) that is of interest to everyone!

Here Sensei expounds upon the relationship between time and consciousness but adds the element of death. Death has a unique role in this whole process. Listen in to find how it's impacting all of your decisions in life...

Sensei raises a question regarding our present understanding of time and its impact on our ability to deepen our consciousness. A good thought experiment is proposed to illistrate the point. Try it and share your thoughts here!

The Four Noble Truths of the Buddha are essential to understanding and practicing Buddhism. Here I share some thoughts on the Second.