Ever hear about food deserts? Ever see one? Listen in to found out what they are and my thoughts on their impact. This will be one the greatest problems to solve in the 21st century...

The Four Noble Truths of the Buddha are essential to understanding and practicing Buddhism. Here I share some brief thoughts on the First. ☸️

Women are making greater strides toward more fairness and equality. A little poetry to honor their efforts.

I was first introduced to Black MP (mineral-probiotics) products last year by a family member who is fighting cancer. I was so impressed after using it, I contacted the company. One result of that is that you now get to buy this at a significant discount! Listen in to get the code✌

Goals are great. But without nourishing your spirit it will all be meaningless...

The Four Noble Truths as taught by the Buddha were among his most profound teachings! Understanding them is essential to practicing Buddhism. Here I share some brief thoughts on Noble Truth #1...☸️

Today our culture is obsessed with youth and being young. In the West, if you are 30 or older you’re “washed up.” Cicero wrote a brilliant book on the aging process. Here are my thoughts on our circumstances and his book.

It’s time to get rid of ALL of your routines and start focusing on rituals! Here’s why...

Why after so much time, history and experience do humans still fight? The answer may not be as clear as we imagine...

Poverty comes in many varieties, not just economic. It is a strange phenomenon which has the power to deplete or rejuvenate...#plantpoweredbuddhist