⚡️ Learn more about my journey with mental health
⚡️ 3 magical properties in Matcha that help you manage depression/ mental health
⚡️ how to utilize the CPR to cope & cultivate awareness with Mental health
RESOURCES
Huddle app:
https://itunes.apple.com/us/app/huddle/id1192439349?mt=8
National Alliance on Mental Illness (NAMI): https://www.nami.org/
IG ACCOUNTS:
✨ @lotuslaloba
✨ @sadgirlsclub
✨ @projecturok
✨ @hihuddle
Be sure to subscribe, comment, rate & share this episode in honor of #worldsuicidepreventionday 💕
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