Legendary vocalist Lou Gramm joins SPIN Magazine’s Lipps Service with Scott Lipps for a deep, career-spanning conversation—from early struggles to global superstardom with Foreigner.

Lou opens up about his beginnings, the formation of Foreigner with Mick Jones, getting rejected by record labels, and ultimately creating some of the biggest rock anthems of all time. He shares stories about opening for KISS, encounters with Aretha Franklin, and working with legendary producer Mutt Lange.

We also dive into classics like “I Want to Know What Love Is,” the evolution of Foreigner’s sound, Lou’s current relationship with Mick Jones, and his thoughts on modern versions of legacy bands touring today.

Plus—Lou reflects on his new album Released, retirement, and the legacy he’s most proud of.

If you’re a fan of classic rock, songwriting, and real music industry stories, this is one you don’t want to miss.

00:00:55 – Where It All Started

00:09:40 – How Singing Began

00:11:45 – The Black Sheep Era

00:14:25 – Influence of Steve Marriott

00:17:50 – Early Capitol Records Deal

00:19:00 – Opening for KISS

00:28:30 – Getting Dropped by the Label

00:30:03 – The Call from Mick Jones / Joining Foreigner

00:35:35 – Early Songwriting Sessions

00:35:52 – Writing “Long, Long Way From Home”

00:36:33 – From Rejection to Millions

00:39:39 – Aretha Franklin Encounter

00:40:24 – Foreigner / Heart Story

00:42:36 – Mutt Lange & “Juke Box Hero”

00:44:48 – The Shift in Foreigner

00:47:49 – “I Want to Know What Love Is”

00:52:19 – The Power of Ballads

00:53:09 – Relationship with Mick Jones Today

00:53:40 – New Album Released

00:55:25 – Retirement

00:55:40 – What He’s Most Proud Of

01:01:14 – “Tribute Band” Debate

01:01:50 – Top 5: Best ‘70s Bands

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