Loud Whisper Reignite Your Voice with Isabel Draughon

In this transformative and heartfelt episode of *Loud Whisper Reignite Your Voice*, host Isabel Draughon is joined by her husband, Duane Draughon, as they continue their deep and raw conversation about vulnerability, self-growth, and the power of embracing rest. Together, they explore the challenges of shedding societal expectations and the masks we wear, reflecting on how breaking free from judgment allows us to live in alignment with our true selves.

Isabel shares her personal journey of learning to embrace rest as an essential part of her growth, while Duane opens up about the difficulty men often face in expressing their emotions. Their honest dialogue touches on themes of love, emotional healing, and the realization that many of us have never truly experienced love on a transformative level. They remind us that healing begins within, and that self-discovery is a necessary step toward peace, freedom, and wholeness.

This episode challenges the notion that our worth is tied to external achievements, encouraging listeners to unlearn the harmful narratives they've been taught and to embrace authenticity. Through powerful storytelling, Isabel and Duane reflect on the importance of setting boundaries, cultivating self-awareness, and understanding that true freedom lies in the courage to be vulnerable and live authentically. They explore how letting go of societal pressures leads to the liberation of living fully in our purpose, even if it means losing people along the way.

As they touch on the reactions from their previous episode, Isabel and Duane dive into the universal desire for freedom—the freedom to be ourselves, to heal from past wounds, and to navigate the duality of light and dark in life. This conversation is an inspiring call to stop editing your life to fit the world's expectations and start embracing the beauty of who you are. 

Whether you're on a journey of self-discovery, healing from past trauma, or seeking more meaning in your relationships, this episode will inspire you to reclaim your authenticity, step into your truth, and find strength in vulnerability. Tune in for an inspiring and raw conversation about love, survival, and the power of living in your freedom.

Connect with Duane Draughon:

Website: https://www.vizxdesign.com/

Instagram: https://www.instagram.com/duane_draughon/

VizX Design Studios Instagram: https://www.instagram.com/vizxdesignstudios/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

In this deeply moving episode of Loud Whisper Reignite Your Voice Podcast, we explore the journey of healing, self-awareness, and reconnecting with your authentic self. Hosted by Isabel Draughon on the "Loud Whisper Reignite Your Voice" podcast, this conversation shines a light on the often-overlooked inner child within us all. Together with the inspiring Tracy Desjardins— a national board-certified health and wellness coach, mind-eating coach, fitness professional, and international bestselling author—we dive into the process of nurturing and embracing that younger version of ourselves who craves love, attention, and healing.

Tracy bravely shares her story of overcoming binge eating disorder, her path to self-discovery, and how reconnecting with her inner child brought a sense of joy and freedom she thought was lost. We examine how society's pressures and expectations can cause us to lose sight of our true selves, trapping us in cycles of self-sabotage and perfectionism. This episode challenges us to shift from merely "doing" to "being," embracing the beauty of our imperfections and the strength found in vulnerability.

As Isabel shares her personal journey of overcoming trauma and shame, listeners are invited to reclaim their worth, let go of past pain, and use their experiences as a testimony for growth. Together, we discuss practical steps to connect with and heal our inner child, move from knowledge to wisdom, and transform negative self-talk into a nurturing, loving dialogue. 

If you've ever felt disconnected, pressured to be perfect, or trapped in people-pleasing patterns, this episode offers a powerful reminder that your worth is not defined by external achievements but by embracing your authentic self. Tune in for an empowering conversation that encourages you to breathe, own your story, and find the courage to rewrite your inner dialogue, reclaim your voice, and step into the life you were always meant to lead. Don't forget to grab Tracy’s book, “The Dietary Diva”, to continue your journey toward healing and self-acceptance! 🌟

 Loud Whisper Reignite Your Voice Podcast for more insightful conversations and healing spaces. Let’s journey together towards a life of authenticity and wellness!

Connect with Tracy Desjardins:

Website: https://www.theholisticdivas.com/

Instagram: https://www.instagram.com/dietfree_diva/

Facebook Group: Diet-Free Divas

TikTok:  @melanmind_us

Youtube: https://www.youtube.com/c/MELANMIND

Get Tracy’s book here!: https://www.amazon.com/Diet-Free-Diva-Freedom-Food-Body-Self-Sustainable/dp/097536684X

Get in touch with Tracy: https://www.theholisticdivas.com/contact

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

In this transformative episode of the Loud Whisper Nature Voice Podcast, host Isabel Draughon sits down with Catherine Johns, an expert in executive presence, communication, and public speaking. With a rich background as a former Chicago radio show host and extensive experience coaching leaders, Catherine brings a wealth of knowledge to the table. Together, they dive deep into the journey of showing up authentically in life and explore how our presence and communication can be transformed when we embrace our true selves. Catherine shares how many of us, especially women, often shrink ourselves—through subtle habits like hunching shoulders or sitting at the edge of our seats—as if we're trying to take up less space. This episode challenges that mindset, offering practical insights into how you can reclaim your space, stand tall, and speak with authority, allowing your energy to fill any room you enter.

Catherine offers profound insights on how cultivating genuine self-assurance starts with grounding yourself in your body. They explore the importance of using breath to connect with your core and how this simple yet powerful practice can help us release fears, doubts, and the constant comparisons we face in today’s fast-paced world. This conversation takes a deep dive into the idea that communication is more than just words—it’s an energetic exchange that begins with being fully present in your body. By tapping into this awareness, you’ll learn how to transform how you feel about yourself and, in turn, how others perceive you.

For those on a journey of self-discovery, leadership, or simply seeking to communicate more effectively, this episode is packed with actionable advice. Isabel and Catherine discuss how finding peace in the present moment can be a game-changer in developing confidence and authenticity. They remind us that it’s not about being fearless but about having the tools to return to our inner strength when doubts arise. Through practical tips, Catherine shares how shifting from living in fear of the future to embracing the present moment can help you show up as your most authentic self.

If you're ready to stop playing small, this episode will inspire you to embrace your natural voice, own your presence, and let every word and pause be a statement of your worth. By the end of this conversation, you'll feel empowered to silence the noise, connect deeply with yourself, and show up fully, unapologetically, and authentically in every aspect of your life. Tune in and discover how to let go of fear, be present, and shine with all you’ve got—because your journey to confidence starts with being grounded and fully present.

Connect with Catherine Johns:

Instagram: https://www.instagram.com/catherinejohns40/

Facebook: https://www.facebook.com/catherine.johns.chicago/

LinkedIn: 

https://www.linkedin.com/in/catherinejohns/

Website:

https://www.catherinejohns.com/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

Welcome to another empowering episode of the Loud Whisper Reignites Your Voice podcast, your dedicated space for healing, health, and wellness. host Isabel Draughon invites her soul sister, Amy Pon, to share her extraordinary journey of self-discovery, healing, and transformation. Amy, who transitioned from a successful corporate marketing leader to a master-certified life coach, opens up about the powerful steps she took to break free from societal pressures and reconnect with her most authentic self. Her story is not just one of career reinvention but of deep personal growth and the courage to shed limiting beliefs.

Amy’s journey, filled with moments of doubt, discovery, and ultimately empowerment, speaks to anyone who has ever felt stuck in a career, relationship, or mindset that no longer serves them. She candidly discusses the challenges of navigating boundaries in both professional and personal settings, dealing with the systemic dysfunction that many women face in the workplace, and the emotional toll that comes with feeling undervalued or unseen. But more importantly, Amy shares how she turned those challenges into opportunities for growth, healing, and reclaiming her voice.

Isabel and Amy also explore the dualities of being a successful businesswoman while nurturing a spiritual curiosity—a journey that many find difficult to balance. They delve into how Amy learned to trust her intuition, not just in her healing journey but also in her professional life, allowing her to step fully into her power as a coach and mentor. Their conversation touches on the profound importance of understanding and expressing emotions beyond surface-level anger or frustration, revealing the complex language of healing that many of us were never taught.

Whether you're just beginning your journey of self-discovery, in the midst of a career transition, or simply seeking deeper emotional understanding, this episode offers practical insights and inspiration to help you reconnect with your inner voice. Amy’s story is a powerful reminder that healing and transformation are possible for everyone, no matter where they are on their path. It’s about embracing the magic that comes from within, honoring your intuition, and giving yourself permission to evolve into the person you’ve always been.

Connect with Amy Pons:

Website: https://www.thebranchmoms.com/

Instagram Personal: https://www.instagram.com/unlockthemagic_

Instagram Podcast: https://www.instagram.com/women_making_moves_ 

Podcast:

https://podcasts.apple.com/us/podcast/women-making-moves/id1689955950

LinkedIn: 

https://www.linkedin.com/in/amyponsismagic/


Website:

https://www.unlockthemagic.org/meetamy

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

Welcome to  the Loud Whisper Reignite Your Voice podcast, hosted by the inspiring Isabel Draughon. In this heartfelt episode, Isabel takes you on a transformative journey, sharing her personal experiences and insights gained during her recent break. Discover how embracing your true self can set you free from the chains of people-pleasing and self-betrayal.

Isabel dives deep into the essence of inner peace, exploring the profound truth that true tranquility begins within. This episode challenges you to reflect on whether you are genuinely seeking peace or merely sacrificing your own well-being to please others. Isabel’s candid discussion reveals the cost of chasing external validation and the power of nurturing peace within yourself first.

Through personal anecdotes and insightful advice, Isabel encourages you to confront the intense battles of self-acceptance and the consequences of self-betrayal. Learn practical steps to cultivate genuine peace by prioritizing self-care and self-love, and discover how creating a peaceful space for others starts with grounding yourself in your own truth.

This episode is a powerful reminder that you are enough just as you are, and that real peace comes from fully embracing your authentic self. Tune in, reflect, and let Isabel’s wisdom guide you towards a more authentic and peaceful life. 

Don’t forget to subscribe, share with friends, and join us next week for more inspiring conversations. Your journey to inner peace begins here!

Connect with Isabel Draughon:

Website: https://isabeldraughon.com/

Instagram: https://www.instagram.com/isabeldraughon/?hl=en

YouTube: https://www.youtube.com/channel/UCmrSPi3BkJapDCntfVV2cxw

Facebook: https://www.linkedin.com/in/isabel-draughon-5489a762/

LinkedIn: https://www.linkedin.com/in/isabel-draughon-5489a762/

Purchase the Loud Whisper Reignite Your Voice Journal: https://isabeldraughon.com/shop/

Schedule a Session: https://isabeldraughon.com/contact/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your favorite aspects and takeaways may be. 

Thank you so much for listening.

Welcome to the *Loud Whisper Reignite Your Voice* podcast, where healing, growth, and connection meet to spark transformation. In this deeply inspiring episode, host Isabel Draughon is joined by her husband, Duane Draughon, for an intimate and powerful conversation about love, self-worth, and resilience. Together, they peel back the layers of their personal journeys, revealing the raw and real moments that shaped who they are today.

From childhood struggles to the process of accepting love and embracing healing, Duane opens up about his transformation. They explore the profound impact our upbringing has on how we love, set boundaries, and navigate life’s challenges. With humor, vulnerability, and deep connection, Isabel and Duane share their reflections on overcoming trauma, rejecting abandonment, and rediscovering self-worth. Their journey highlights the importance of setting boundaries that honor both our personal and professional lives, and how those boundaries create space for deeper love and fulfillment.

As they share their own story of reinvention—surviving financial collapse, rebuilding from scratch, and finding strength in community—the Draughons illustrate how adversity can fuel growth, shape resilience, and ultimately lead to triumph. They dive into the challenges of long-term relationships, the importance of vulnerability, and how holding each other to a higher standard of excellence has helped them grow not only as partners but as individuals.

This episode serves as a testament to the power of love, faith, and the relentless pursuit of transformation. Whether you’re struggling with personal setbacks, business challenges, or just seeking a reminder that greatness is possible, this conversation will ignite your spirit and remind you that healing and growth are within reach—even in the darkest moments.

Tune in for an unforgettable journey filled with heart, hope, and the drive to rise above adversity as Isabel and Duane Draughon guide you toward embracing your true worth and igniting your voice.

Connect with Duane Draughon:

Website: https://www.vizxdesign.com/

Instagram: https://www.instagram.com/duane_draughon/

VizX Design Studios Instagram: https://www.instagram.com/vizxdesignstudios/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

Welcome to another empowering episode of the Loud Whisper Reignites Your Voice podcast, your dedicated space for healing, health, and wellness. Join Isabel Draughon as she sits down with the remarkable Dr. Cathy Subber, a community leader and chiropractor with over 20 years of experience, for a heartfelt conversation about self-worth, authenticity, and the power of human connection.

In this episode, Dr. Cathy shares her incredible journey from overcoming a debilitating back injury to founding The Branch, a thriving support network for over 80,000 moms. Discover how her passion project became a lifeline, ensuring no one ever feels alone. Dr. Cathy sheds light on the hidden struggles and immense strength of women, particularly mothers, emphasizing the importance of genuine connection and support.

Isabel and Dr. Cathy delve into the societal pressures that measure women's strength by their ability to endure pain, the pervasive issues of self-worth, and the distinction between self-confidence and true self-worth. They challenge listeners to embrace their worth and lean into their own needs without guilt or shame.

Dr. Cathy’s personal stories of resilience, community, and the power of embracing your true self will inspire you to transform your life and relationships. From setting boundaries to cultivating supportive friendships, this episode is packed with heartfelt wisdom and practical advice.

Tune in, subscribe, and share this episode with someone who needs a reminder of their inherent worth and the power of community. Let’s reignite our voices, embrace our uniqueness, and live from a place of inner power.

Subscribe to the Loud Whisper Reignite Your Voice Podcast for more insightful conversations and healing spaces. Let’s journey together towards a life of authenticity and wellness!

Connect with Cathy Subber:

Website: https://www.thebranchmoms.com/

Instagram: https://www.thebranchmoms.com/

Facebook:

https://www.facebook.com/TheBranchMomsCommunity

Get Free Branch Resources Here: 

https://www.thebranchmoms.com/businesshub

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

Welcome back to the new season of Loud Whisper Reignite Your Voice Podcast! In this transformative episode, your host, Isabel Draughon, sits down with Tracy DeShawn, a National Board Certified Health and Wellness Coach, Mind Body Eating Coach, fitness professional, and international best-selling author. Tracy opens up about her journey from restrictive dieting and binge eating disorder to discovering her true self and helping others do the same.

Tracy shares how her childhood confidence and spirited personality were overshadowed by societal pressures to conform to unrealistic body standards. Her story highlights the powerful impact of diet culture on self-esteem and well-being, and how she found a passion for fitness that became a lifeline during challenging times. This episode delves into Tracy’s transformative realization during the pandemic, leading her to shift her focus from traditional fitness to a more holistic approach to health and wellness. She emphasizes the importance of reconnecting with our inner selves, embracing our true identities, and moving beyond the constant chase of dieting and weight loss.

In a candid and heartfelt conversation, Isabel and Tracy explore the profound impact of vulnerability and self-reflection on personal growth and healing. Tracy's journey from battling binge eating, shame, and the relentless pursuit of perfection to finding self-acceptance and empowerment offers a mirror to listeners, showing that true healing begins when we stop fighting ourselves and start embracing our vulnerabilities. Tracy's epiphany during the pandemic led her to let go of control, join a supportive community, and finally find a sense of freedom and self-compassion.

Discover how embracing who we truly are can ignite our inner voice and lead us to a life of thriving, not just surviving. This episode is a treasure trove of wisdom on how to break free from the toxic cycle of dieting. Tracy's insights and experiences offer hope and practical guidance for women seeking a sustainable and peaceful relationship with food and their bodies.

Tune in to be inspired, empowered, and equipped to embark on your own journey toward inner peace and self-compassion. This episode is a must-listen for anyone struggling with body image issues, emotional eating, or the relentless pursuit of an idealized self. Share this episode with friends and family, and join the mission to help others come home to themselves and live their best lives.

Subscribe to the Loud Whisper Reignite Your Voice Podcast for more insightful conversations and healing spaces. Let’s journey together towards a life of authenticity and wellness!

Connect with Tracy Desjardins:

Website: https://www.theholisticdivas.com/

Instagram: https://www.instagram.com/dietfree_diva/

Facebook Group: Diet-Free Divas

TikTok:  @melanmind_us

Youtube: https://www.youtube.com/c/MELANMIND

Get Tracy’s book here!: https://www.amazon.com/Diet-Free-Diva-Freedom-Food-Body-Self-Sustainable/dp/097536684X

Get in touch with Tracy: https://www.theholisticdivas.com/contact

Please be sure to subscribe for updates on our regular episodes. I love to hear what your 

favorite aspects and takeaways may be. 

Thank you so much for listening.

Welcome back to the Loud Whisper Podcast! Kicking off this brand-new season with a powerful and personal episode, your host Isabel Draughon takes you on an intimate journey through her recent experiences of health challenges and a life-changing surgery.

In “When God Sits You Down,” Isabel opens up about her partial hysterectomy last September, a moment that forced her to slow down and confront the stillness she had been avoiding. This episode is not just about her surgery; it's a profound exploration of the lessons learned in solitude and stillness. Isabel shares her struggles with physical rest and the deeper, often uncomfortable, emotional and spiritual truths that surfaced when she had no choice but to sit with herself.

From the fears and challenges of her recovery to the unexpected peace and growth that followed, Isabel’s story is a testament to the transformative power of stillness and faith. She reflects on how this experience reshaped her perspective on health, femininity, and the strength found in vulnerability.

Join us as Isabel discusses the importance of self-advocacy for women's health, the societal stigma around our bodies, and the beauty of sharing our stories to empower and support one another. This heartfelt episode explores the profound journey of finding stillness and the transformative power of solitude. Listeners are reminded that in a world driven by the relentless pursuit of the next achievement, true fulfillment comes from within.

By trusting in God's plan, embracing solitude, and appreciating each blessing, we can find peace and joy in the present. This episode is a powerful reminder to stop the constant chase, celebrate our accomplishments, and create room for growth and self-discovery.

Whether you’re facing a challenging time or simply need a reminder to pause and reflect, this episode is a beacon of hope and inspiration. Subscribe, share, and dive into this season’s journey of healing, faith, and personal growth.

Connect with Isabel Draughon:

Website: https://isabeldraughon.com/

Instagram: https://www.instagram.com/isabeldraughon/?hl=en

YouTube: https://www.youtube.com/channel/UCmrSPi3BkJapDCntfVV2cxw

Facebook: https://www.linkedin.com/in/isabel-draughon-5489a762/

LinkedIn: https://www.linkedin.com/in/isabel-draughon-5489a762/

Purchase the Loud Whisper Reignite Your Voice Journal: https://isabeldraughon.com/shop/

Schedule a Session: https://isabeldraughon.com/contact/

Please be sure to subscribe for updates on our regular episodes. I love to hear what your favorite aspects and takeaways may be. 

Thank you so much for listening.

Welcome to an incredible episode of the “Loud Whisper” this episode we are joined by our special guest, Kim Peavler, a seasoned registered nurse and mindfulness practitioner, our conversation delves into the empowerment of black women and the imperative of embracing one's worth. Kim's personal journey is a testament to the power of mindfulness in overcoming childhood trauma and societal pressures, leading to a path of healing and empowerment.

Together, we challenge the narrative of the "strong black woman," exploring the detrimental effects of equating strength with enduring pain and the necessity of vulnerability and authenticity in navigating life's challenges. Through candid dialogue and heartfelt insights, we invite you to reflect on their own experiences and redefine their understanding of strength and success.

But our exploration doesn't end there. We embark on a profound journey of self-discovery and healing, unraveling the subtle yet powerful language of our bodies and minds. Kim a seasoned advocate for holistic wellness, guides us through the interconnectedness of physical discomforts and emotional distress, urging us to listen closely to the whispers of discomfort before they escalate into shouts of disease.

From uncovering suppressed emotions to embracing self-worth beyond external achievements, we engage in courageous conversations that illuminate the path to holistic well-being. Through practical strategies for cultivating mindfulness in everyday life, we empower listeners to navigate life's ups and downs with grace and resilience.

So, join us on this enlightening journey where healing begins from within, and each breath becomes a gateway to mindfulness and empowerment. Tune in and let your journey towards holistic wellness unfold.

Connect with Kim Peavler:

Website: https://www.melanmind.us/

Instagram: www.instagram.com/melanmind_us/

Facebook: https://www.facebook.com/MelanMindUs/

TikTok:  @melanmind_us

Youtube: https://www.youtube.com/c/MELANMIND

One on One Coaching with Kim!: https://www.melanmind.us/1on1coaching

Please be sure to subscribe for updates on our regular episodes. I love to hear what your favorite aspects and takeaways may be. 

Thank you so much for listening.