Loudmouth

Welcome to this special bday week episode. Although this was mainly a therapeutic exercise for me, I loved sharing it with you all. Thank you for being here, Loudmouthers, you have no idea what each listen/share/like means to me. I cannot wait to see what this next year of life will bring me and I hope to have you all alongside me. I love you guys!Follow Me:Instagram: https://www.instagram.com/loudmouthpod/Gmail: [email protected]: https://www.patreon.com/loudmouthpod--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

TRIGGER WARNING: In this episode, we cover sexual assault, relationship abuse, domestic violence.

Hello, Loudmouthers! April is National Sexual Assault Awareness month, so I have my friend Chris Stibbs on. Chris is the Director of Philanthropic Engagement over at Newhouse KC, Kansas City's FIRST ever domestic violence shelter! We talk about what abuse is, the different forms it comes in, how Newhouse is breaking the cycle of abuse, how you can help, and more. This topic is not easy to listen to or talk about, but we need to do it to break the cycle.

If you are a survivor, please know I am here for you and you are so loved. 

Resources:  

National Sexual Assault Hotline:

1-800-656-4673

Newhouse 24 hour hotline:

816-471-5800

RAINN: https://www.rainn.org/resources

Follow Newhouse:

Website: https://newhousekc.org/

Instagram: https://www.instagram.com/newhouse_kc/

Facebook: https://www.facebook.com/NewhouseKC/

Follow Chris:

Instagram: https://www.instagram.com/chris_stibbs/

LinkedIn: https://www.linkedin.com/in/christopherstibbs/

Follow Me:

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

TW: I talk about police brutality, Derek Chauvin, Ma'khia Bryant, and white supremacy.

Hello, Loudmouthers! Today, I really raw dogged this episode and went into it with no script, just vibes. It started out with just wanting to update you on my life but turned into talking about white supremacy and how America sucks. I wanted to be open and honest about how I am trying to better myself and focus on minorities and people of color's thoughts and opinions before my own. My goal for this podcast was, and always has been, to uplift voices in my community, to talk about hard issues, to talk about life and it doesn't seem right for me to do that without recognizing my privileges. So, here is my open and honest chat about everything right now. 

Ma'Khai Bryant: https://apnews.com/article/columbus-ohio-police-shooting-girl-bd579b69e19abf5a93722986ee78c957

https://www.instagram.com/p/CN7ZZfKAyjk/?utm_source=ig_web_copy_link

Eloquent Rage: https://www.goodreads.com/book/show/33574165-eloquent-rage

Hood Feminism: https://www.penguinrandomhouse.com/books/586743/hood-feminism-by-mikki-kendall/

Follow Me:

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

Hello, Loudmouthers! Let's talk about our favorite lil pill: Birth Control. Today I have the wonderful Katie Jansen on to talk about her and my experience with said pill, research on said pill, and just sex education in general. I also intro the episode with information about Daunte Wright and the Johnson and Johnson Vaccine. 

How to help: 

The Bail Project: https://www.instagram.com/bailproject/

Read More: https://www.nytimes.com/2021/04/14/us/kim-potter-charged-daunte-wright.html

Help Daunte Wright's Family: https://www.instagram.com/p/CNoVde2n8m9/?utm_source=ig_web_copy_link

J&J Info: 

https://www.businessinsider.com/chart-blood-clot-risk-jj-vaccine-birth-control-2021-4

https://www.instagram.com/p/CNm7lB2pZPx/?utm_source=ig_web_copy_link (sources listed in the caption)

Sources for the episode: 

This is Your Brain on Birth Control: https://www.penguinrandomhouse.com/books/572584/this-is-your-brain-on-birth-control-by-sarah-e-hill-phd/

Dr. Sarah Hill: https://www.instagram.com/sarahehillphd/

Katie: https://www.instagram.com/katiejansennn/

Follow Me:

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

Today we are talking about crying, probably one of my favorite things to do. More specifically, we are talking about crying at work and the embarrassment that comes with it. I talk about how many people cry at work, why it's completely normal, how to handle it, and my experiences of crying at work. Make sure you snap a selfie the next time you cry at work and send it to me!! Let's laugh about it together :)

Follow me:

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

Sources: 

Allison Green's NY Time Article: https://www.nytimes.com/2018/10/14/smarter-living/crying-at-work.html

Ask a Manager: https://www.askamanager.org/

Accountemps Study: https://rh-us.mediaroom.com/2018-04-03-Cry-Me-A-River-How-Emotions-Are-Perceived-In-The-Workplace

https://www.roberthalf.com/blog/management-tips/the-ups-and-downs-of-emotions-at-work?utm_campaign=Press_Release&utm_medium=Link&utm_source=Press_Release

Greatist Article (Recovery Tips): https://greatist.com/connect/crying-at-work

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

It's Wednesday again, my lil Loudmouthers! Today, I have Kaylie Hauesien talking about fashion design, style, school, and wearing whatever the fuck you want! Kaylie is so authentic and I am so glad she agreed to come on here. I hope you guys enjoy her too :)

It is the International Day of Trans Visibility and I just want to say that I am here and I am always trying to learn. I hope you feel seen, loved, and supported today. If you ever need anything, feel free to reach out to me. 

Resource for pronoun guides, books to read, sources to use, and more: https://www.glsen.org/activity/transgender-day-visibility

Follow Kaylie:

Instagram: https://www.instagram.com/kaylie_haueisen/

Portfolio: https://www.kayliehaueisen.com/

Follow Me: 

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

Welcome back, Loudmouthers! Although I have been in a rut with my life lately, I am very excited about today's episode: Loathe/Love Languages! We all know the love language quiz, well most of us, but do we know about loathe languages? That is what we talk about in this episode and how we can show ourselves some love by giving what we crave from others! 

Sources:

Love Language Quiz: https://www.5lovelanguages.com/

About the Love Languages: https://www.mindbodygreen.com/articles/the-5-love-languages-explained

Shari Dyonne's Tik Tok: https://vm.tiktok.com/ZMeD4D9Uj/

Follow ME: 

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

Welcome back, Loudmouthers, and welcome Camila Vola! Camila is the host of My Point of View podcast where she interviews people about their careers, content creation, politics, and everything from their point of view. I am so excited to have her on because we talk about feminism, podcasting, Instagram, cancel culture, and more. Listen and let me know what you think!

Follow Camila:

Instagram: https://www.instagram.com/mypointofview.podcast/

https://www.instagram.com/camilavola/

Podcast: https://linktr.ee/mypointofview.podcast (all links are here!)

Follow ME:

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

It is a rambly Wednesday, Loudmouthers! Let us talk about the cycle of life, feeling down, feeling unaccomplished, and everything in between. Sounds uplifting, right? But for real, life gets ya down sometimes and that's OKAY! Sometimes we just need to feel our feelings to come back out on top. 

Sources: 

Ruts & Routines: https://open.spotify.com/show/1UulX3Kiyxd2Xy7CQzWRwd?si=tZOIn4nuSamQvgStfUK6BA

Jeannet Sacks: https://open.spotify.com/show/6rpTmXKzCBWEhiOdA2RsU5?si=c8m5-RU9Shm0oMRLQF7mOA

Follow ME: 

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

Happy Wednesday, friends! In this week's episode we talk to Trysta Herzog, my mentor, and friend, about the non-profit world, coming out in a small town, sexuality, and so much more. This episode is jam-packed with advice, stories, and witty remarks so I hope you all enjoy it!

Follow Trysta: 

Insta: https://www.instagram.com/trystaherzog/

LinkedIn: https://www.linkedin.com/in/trystaherzog/

Follow Me: 

Instagram: https://www.instagram.com/loudmouthpod/

Gmail: [email protected]

Patreon: https://www.patreon.com/loudmouthpod

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support