Today’s guest Louise FitzRoy is a good friend, and a total wonder woman – she lives her life between her family farm at Guyra in the NSW New England and the Cayman Islands.

She’s successfully infiltrating schools all over Australia with her paddock to plate curriculum, she’s a published author, owns and runs an online yoga platform and to boot, she’s won a Walkley.

Total overachiever – but sweet as pie at the same time and good fun too.