Get to know the story behind Knee Deep Blends in this exclusive interview with one of the owner! 🌶️ From the inspiration behind the brand to creating flavorful Cajun seasoning, we sit down to hear the journey, passion, and vision that brought Knee Deep Blends to life. Discover what makes their blends unique, the flavors that bring Louisiana cooking to life, and the story behind the seasoning that’s making waves.

🔥 Tune in, learn more, and get Knee Deep in flavor!

In Part 2 of this series, we turn our focus to the final three victims of Derrick Todd Lee. Behind the headlines and case files were women with families, careers, dreams, and lives that mattered. This episode looks at who they were, the circumstances surrounding their deaths, and the lasting impact their loss had on the people who loved them. Their stories deserve to be remembered as more than names connected to a criminal case.

Before Derrick Todd Lee became known as the Baton Rouge Serial Killer, four Louisiana women lost their lives in a series of murders that would leave families searching for answers and communities living in fear.In this series of Louisiana Legends, we go back to the beginning—before the headlines, before the arrest, and before investigators understood that the cases were connected. We tell the stories of the first four women whose lives were taken, exploring who they were, the people who loved them, the investigations that followed, and the evidence that ultimately helped reveal the man responsible.This isn't a story about glorifying a killer. It's about remembering the women behind the headlines, examining how the investigation unfolded, and looking at the unanswered questions that still surround one of Louisiana's most notorious criminal cases.

In this episode of Louisiana Legends, I sit down with the police officer who played a critical role in saving the Boosie Bash. His actions that day became part of a story that has lived on—and even earned a mention in Lil Boosie’s music.We talk about what happened, what people never saw behind the scenes, and how this moment became connected to one of Louisiana’s biggest names in music.This is a story about quick decisions, staying calm under pressure, and an unforgettable moment in Louisiana history.

On this episode we sat down with retired Baton Rouge Police Officer Tim "Big Head" Henderson. We talked about what it was like policing in the 90s and early 2000's in Baton Rouge Louisiana. We also talked about police chases, local famous rappers, and street gangs.

This week we sat down with Matt Hatter, a local LSU sports fan and content creator. We talk all things LSU, his journey, and how he got started.

On our first ever Bonus Episode me and Sara sit down to talk about the infamous Mafia Hitman and serial killer Richard Kuklinski. We talk about his 20 year killing spree plus his many interviews after being arrested.

Danny "Cat-man" Singleton is one of the last living members of the Dixie Mafia form the 60's and 70's. On this interview we sit down and talk about his life in and out of prison, his past as a notorious safe cracker for the Dixie Mafia, and how he turned his life around on a 35 year prison sentence.

On this episode we sat down with Cajun Cooking with Hoss. We talk about everything from how he got started cooking, how he came up with his famous phrase, and we even got a little personal on some of his struggles.

On this episode we sit down with Jordon Lear, a Baton Rouge Police Officer and a fan favorite of the live police show "On Patrol Live". We talk about his 20 plus years of service, wild police calls, and how he got on the show.